Discover nutritional value of a wide variety of porridge, including information on macronutrients, micronutrients, and vitamins.
Apple rice porridge, water, sugar
Type: Recipe
Cereals and cereal products -> Porridge
Energy
6,384.97kj per 1390 grams
Apricot rice porridge, water, sugar
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,570.33kj per 1310 grams
Barley gruel, barley flour, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,730.16kj per 1046 grams
Barley gruel, pearl barley, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,056.59kj per 1069 grams
Barley gruel, sour milk, cream, barley flour, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
7,033.65kj per 1871 grams
Barley porridge, barley flakes, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,691.97kj per 1110 grams
Barley porridge, barley flakes, milk, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,693.02kj per 1105 grams
Barley porridge, barley flakes, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
1,596.18kj per 1110 grams
Barley porridge, pearl barley, lingonberry, sugar, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,528.51kj per 1440 grams
Barley porridge, pearl barley, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,443.75kj per 1135 grams
Barley porridge, pearl barley, milk, salt, oven-baked
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,191.18kj per 1137 grams
Barley porridge, pearl barley, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,250.17kj per 1155 grams
Barley porridge, pearl barley, water, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
1,596.28kj per 1105 grams
Bread porridge, lingonberry, rye bread, semolina
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,339.16kj per 1178 grams
Buckwheat gruel, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,371.33kj per 1080 grams
Buckwheat porridge, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,891.30kj per 1193 grams
Buckwheat porridge, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,124.69kj per 1195 grams
Corn gruel, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,020.17kj per 1057 grams
Corn porridge, polenta
Type: Recipe
Cereals and cereal products -> Porridge
Energy
1,763.82kj per 1115 grams
Corn porridge, polenta, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,017.01kj per 1115 grams
Egg gruel with milk
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,473.32kj per 1157 grams
Graham berry porridge, water, lingonberry, sugar, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,120.46kj per 1408 grams
Graham gruel, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,011.19kj per 1062 grams
Graham porridge, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,061.32kj per 1200 grams
Kruska porridge, crushed grains and raisins, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,286.07kj per 1013 grams
Macaroni gruel, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,751.71kj per 1046 grams
Macaroni porridge, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,960.34kj per 1125 grams
Millet gruel, milk
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,825.27kj per 1041 grams
Millet porridge, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,061.03kj per 1125 grams
Millet porridge, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,068.88kj per 1125 grams
Mixed flake gruel, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,338.44kj per 1085 grams
Mixed flake porridge, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,810.15kj per 1125 grams
Mixed flake porridge, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,458.07kj per 1164 grams
Mixed flake porridge, water, salt, gluten-free
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,746.68kj per 1164 grams
Mixed flake porridge, water, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,458.39kj per 1160 grams
Mixed flake porridge, water, without salt, gluten-free
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,747.00kj per 1160 grams
Multigrain porridge, seeds, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,234.03kj per 1135 grams
Oat and rye porridge, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,018.26kj per 1135 grams
Oat gruel, oat flakes, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,510.19kj per 1085 grams
Oat gruel, oat flakes, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
1,409.63kj per 1085 grams
Oat porridge, oat flakes, apple and cinnamon, water, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,153.21kj per 1130 grams
Oat porridge, oat flakes, fat-free milk and water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,695.26kj per 1165 grams
Oat porridge, oat flakes, fat-free milk and water, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,696.80kj per 1160 grams
Oat porridge, oat flakes, fat-free milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,348.71kj per 1165 grams
Oat porridge, oat flakes, fat-free milk, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,349.88kj per 1160 grams
Oat porridge, oat flakes, low-fat milk and water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,972.65kj per 1165 grams
Oat porridge, oat flakes, low-fat milk and water, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
3,974.28kj per 1160 grams
Oat porridge, oat flakes, low-fat milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,885.08kj per 1165 grams
Oat porridge, oat flakes, low-fat milk, without salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
4,886.50kj per 1160 grams
Oat porridge, oat flakes, oat bran, water, salt
Type: Recipe
Cereals and cereal products -> Porridge
Energy
2,272.04kj per 1135 grams