Nutrition Facts
Our food database contains nutrition information about all types of porridge foods. Find information about macronutrients, micronutrients and vitamins.
Rye gruel, rye flour, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
77.67kj per 100 grams
Rye gruel, rye flour, juice, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
381.53kj per 100 grams
Rye porridge, rye flour, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
164.47kj per 100 grams
Rye porridge, rye flour, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
387.19kj per 100 grams
Rye potato porridge, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
212.82kj per 100 grams
Rye berry porridge, water, lingonberry, sugar, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
281.02kj per 100 grams
Rye lingonberry porridge, salt, without sugar
Type: Dish
Cereals and cereal products -> Porridge
Energy
215.63kj per 100 grams
Bread porridge, lingonberries, rye bread, semolina
Type: Dish
Cereals and cereal products -> Porridge
Energy
283.46kj per 100 grams
Sweetened malt porridge, finnish easter pudding
Type: Dish
Cereals and cereal products -> Porridge
Energy
503.45kj per 100 grams
Rye gruel, rye flakes, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
274.26kj per 100 grams
Rye porridge, rye flakes, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
144.25kj per 100 grams
Rye porridge, rye flakes, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
303.12kj per 100 grams
Mixed flake gruel, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
307.69kj per 100 grams
Mixed flake porridge, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
338.68kj per 100 grams
Kruska porridge, crushed grains and raisins, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
324.55kj per 100 grams
Wheat gruel, milk, wheat flour, sugar, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
358.91kj per 100 grams
Egg gruel with milk
Type: Dish
Cereals and cereal products -> Porridge
Energy
300.33kj per 100 grams
Wheat porridge, low-fat milk, wheat flour, sugar, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
482.50kj per 100 grams
Pudding, prune pudding
Type: Dish
Cereals and cereal products -> Porridge
Energy
516.60kj per 100 grams
Graham gruel, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
283.54kj per 100 grams
Graham porridge, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
255.11kj per 100 grams
Graham berry porridge, water, lingonberry, sugar, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
292.75kj per 100 grams
Semolina gruel, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
270.18kj per 100 grams
Semolina porridge, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
338.70kj per 100 grams
Semolina lingonberry porridge, whipped
Type: Dish
Cereals and cereal products -> Porridge
Energy
299.33kj per 100 grams
Semolina lingonberry porridge, whipped, salt, without sugar
Type: Dish
Cereals and cereal products -> Porridge
Energy
169.79kj per 100 grams
Semolina apricot porridge, whipped, without salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
330.37kj per 100 grams
Semolina chocolate porridge, milk, without salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
394.69kj per 100 grams
Semolina gruel, whole grain semolina, milk
Type: Dish
Cereals and cereal products -> Porridge
Energy
267.28kj per 100 grams
Semolina porridge, whole grain semolina, water
Type: Dish
Cereals and cereal products -> Porridge
Energy
151.08kj per 100 grams
Semolina porridge, whole grain semolina, milk
Type: Dish
Cereals and cereal products -> Porridge
Energy
332.45kj per 100 grams
Wheat gruel, milk, wheat flakes, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
284.83kj per 100 grams
Wheat gruel, water, wheat flakes, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
87.21kj per 100 grams
Wheat porridge, milk, wheat flakes, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
350.79kj per 100 grams
Macaroni gruel, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
263.07kj per 100 grams
Macaroni porridge, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
352.03kj per 100 grams
Barley gruel, barley flour, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
261.01kj per 100 grams
Barley porridge, pearl barley, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
194.82kj per 100 grams
Barley gruel, pearl barley, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
285.93kj per 100 grams
Barley porridge, pearl barley, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
391.52kj per 100 grams
Barley porridge, pearl barley, lingonberry, sugar, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
314.48kj per 100 grams
Barley porridge, barley flakes, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
143.80kj per 100 grams
Barley porridge, barley flakes, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
332.61kj per 100 grams
Oat gruel, oat flakes, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
129.92kj per 100 grams
Oat gruel, oat flakes, milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
323.52kj per 100 grams
Oat porridge, oat flakes, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
240.26kj per 100 grams
Oat porridge, oat flakes, low-fat milk, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
419.32kj per 100 grams
Prune kissel, prune soup, with oat flakes
Type: Dish
Cereals and cereal products -> Porridge
Energy
146.26kj per 100 grams
Prune porridge, oat flakes, prunes, water, sugar, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
329.14kj per 100 grams
Talkkuna porridge, talkkuna powder, water, salt
Type: Dish
Cereals and cereal products -> Porridge
Energy
265.20kj per 100 grams