Rice gruel, rice flakes, water, salt Nutrition Label

Rice gruel, rice flakes, water, salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 12kcal (49 kj)
2%
Carbohydrates 2.54g
1%
Sugars 0.01g
Starch 2.53g
Sucrose 0.01g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 0.25g
0%
Fat 0.05g
0%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.01g
Cholesterol (gc) 0.00mg
Sterols 1.79mg
Iron 0.04mg
0%
Vitamin d 0.00ug
0%
Calcium 4.20mg
0%
Chromium 0.09ug
0%
Sodium 208.21mg
14%
Iodine 13.53ug
9%
Copper 0.01mg
0%
Salt 530.53mg
23%
Selenium 0.54ug
1%
Vitamin e alphatocopherol 0.00mg
0%
Zinc 0.04mg
1%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.03mg
2%
Magnesium 1.27mg
0%
Potassium 4.37mg
0%
Fluoride 0.02mg
1%
Phosphorus 3.90mg
1%
Vitamin k 0.00ug
0%
Fibre, total 0.03g
0%
Fibre, dietary 0.07g
0%
Niacin equivalents, total 0.09mg
1%
Molybdenum 0.00mg
0%
Folate 0.16ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.18g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rice gruel, rice flakes, water, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rice gruel, rice flakes, water, salt

Fat 3%
Carbohydrates 88%
Protein 9%

Component Breakdown for Rice gruel, rice flakes, water, salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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