Nettle, leaf, dried
Type: Food
Miscellaneous -> Spices
Selenium
3,000.00ug per 100 grams
Nut, brazil nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Selenium
1,917.00ug per 100 grams
Nut mix, without salt
Type: Food
Snacks -> Nuts, seeds and dried fruits
Selenium
313.28ug per 100 grams
Nut mix, without salt, roasted
Type: Food
Snacks -> Nuts, seeds and dried fruits
Selenium
313.28ug per 100 grams
Nut mix, salted
Type: Food
Snacks -> Savoury snacks
Selenium
275.11ug per 100 grams
Egg yolk powder, for food industry
Type: Food
Egg dishes -> Egg
Selenium
206.38ug per 100 grams
Pine bolete, frozen
Type: Food
Vegetable dishes -> Mushroom dishes
Selenium
200.00ug per 100 grams
Kidney, boiled, salt
Type: Dish
Meat dishes -> Offal dishes
Selenium
191.52ug per 100 grams
Kidney, fried with wheat flour
Type: Dish
Meat dishes -> Offal dishes
Selenium
149.82ug per 100 grams
Kidney
Type: Food
Meat dishes -> Offal dishes
Selenium
135.00ug per 100 grams
Egg powder, for food industry
Type: Food
Egg dishes -> Egg
Selenium
132.00ug per 100 grams
Egg white powder, for food industry
Type: Food
Egg dishes -> Egg
Selenium
116.67ug per 100 grams
Egg yolk, fried, without fat and salt
Type: Dish
Egg dishes -> Egg
Selenium
107.78ug per 100 grams
Liver, boiled, without salt
Type: Dish
Meat dishes -> Offal dishes
Selenium
105.71ug per 100 grams
Liver, boiled, salt
Type: Dish
Meat dishes -> Offal dishes
Selenium
104.98ug per 100 grams
Roasted liver
Type: Dish
Meat dishes -> Offal dishes
Selenium
101.95ug per 100 grams
Egg yolk, fried
Type: Dish
Egg dishes -> Egg
Selenium
99.19ug per 100 grams
Egg yolk, 34% of egg mass
Type: Food
Egg dishes -> Egg
Selenium
97.00ug per 100 grams
Sesame seed, white, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Selenium
84.50ug per 100 grams
Liver, beef
Type: Food
Meat dishes -> Offal dishes
Selenium
83.00ug per 100 grams
Liver, reindeer
Type: Food
Meat dishes -> Offal dishes
Selenium
83.00ug per 100 grams
Liver steak, breaded, fried
Type: Dish
Meat dishes -> Offal dishes
Selenium
78.79ug per 100 grams
Tuna, in water, canned
Type: Food
Fish dishes -> Fish products
Selenium
78.00ug per 100 grams
Squid
Type: Food
Fish dishes -> Crustaceans and molluscs
Selenium
75.00ug per 100 grams
Reindeer, dried
Type: Food
Meat dishes -> Meat products
Selenium
75.00ug per 100 grams
Liver, average
Type: Food
Meat dishes -> Offal dishes
Selenium
74.00ug per 100 grams
Amaranth flakes
Type: Food
Cereals and cereal products -> Flour
Selenium
70.70ug per 100 grams
Anchovy
Type: Food
Fish dishes -> Fish products
Selenium
68.00ug per 100 grams
Squid, deep-fried
Type: Dish
Fish dishes -> Crustaceans and molluscs
Selenium
66.99ug per 100 grams
Caviar, dark roe of sturgeon
Type: Food
Fish dishes -> Fish products
Selenium
65.50ug per 100 grams
Meal replacement, milk shake, drink powder, allevo
Type: Food
Products for special nutritional use -> Meal replacements
Selenium
65.00ug per 100 grams
Crayfish, boiled
Type: Dish
Fish dishes -> Crustaceans and molluscs
Selenium
62.50ug per 100 grams
Mussel in water, canned
Type: Food
Fish dishes -> Crustaceans and molluscs
Selenium
60.00ug per 100 grams
Dried meat, average
Type: Food
Meat dishes -> Meat products
Selenium
57.50ug per 100 grams
Eel
Type: Food
Fish dishes -> Fish
Selenium
57.00ug per 100 grams
Lamprey, smoked
Type: Food
Fish dishes -> Fish products
Selenium
57.00ug per 100 grams
Fish paste
Type: Dish
Fish dishes -> Fish products
Selenium
56.65ug per 100 grams
Liver, pork
Type: Food
Meat dishes -> Offal dishes
Selenium
56.00ug per 100 grams
Tilapia, oven-baked
Type: Food
Fish dishes -> Fish
Selenium
54.40ug per 100 grams
Lobster, boiled
Type: Dish
Fish dishes -> Crustaceans and molluscs
Selenium
51.75ug per 100 grams
Kidney gravy, cooking cream, thickened
Type: Dish
Meat dishes -> Offal dishes
Selenium
51.54ug per 100 grams
Meal replacement, milk shake, drink powder, average
Type: Food
Products for special nutritional use -> Meal replacements
Selenium
51.50ug per 100 grams
Liver, chicken
Type: Food
Meat dishes -> Offal dishes
Selenium
51.00ug per 100 grams
False morel, boiled
Type: Dish
Vegetable dishes -> Mushroom dishes
Selenium
50.55ug per 100 grams
Hake, oven-baked
Type: Dish
Fish dishes -> Fish
Selenium
50.12ug per 100 grams
Crayfish
Type: Food
Fish dishes -> Crustaceans and molluscs
Selenium
50.00ug per 100 grams
Snail
Type: Food
Fish dishes -> Crustaceans and molluscs
Selenium
50.00ug per 100 grams
Meal replacement, soup powder, nutrilett
Type: Food
Products for special nutritional use -> Meal replacements
Selenium
49.60ug per 100 grams
Sesame seed paste tahini, without added salt
Type: Food
Miscellaneous -> Condiments
Selenium
49.13ug per 100 grams
Sesame seed, with hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Selenium
49.10ug per 100 grams
What you eat matters.