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Nutrition Facts For Kidney

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Kidney Energy Breakdown Kidney Nutrition Label Component Breakdown Kidney

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Kidney Nutrition Label

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Kidney Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 96kcal (400 kj)

5%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose -

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 15.63g

10%

Fat 3.62g

8%

Polyunsaturated fatty acids 0.80g

Monounsaturated fatty acids 0.71g

Saturated fatty acids 1.19g

Sterols 2.00mg

Cholesterol 51.70mg

Water 79.45g

3%

Alcohol 0.00g

Salt 420.42mg

Calcium 9.00mg

1%

Chromium 2.00ug

8%

Copper 0.51mg

0%

Fluoride 0.01mg

Iodine 6.00ug

4%

Iron 8.40mg

47%

Magnesium 18.00mg

6%

Manganese 0.13mg

7%

Molybdenum 0.06mg

0%

Phosphorus 260.00mg

43%

Potassium 230.00mg

7%

Selenium 135.00ug

245%

Sodium 165.00mg

Zinc 2.30mg

29%

Vitamin A (RAE) 63.90ug

9%

Vitamin D 0.20ug

1%

Vitamin E 0.37mg

2%

Vitamin K -

0%

Vitamin B1 0.36mg

33%

Vitamin B2 2.60mg

236%

Niacin equivalents 11.44mg

82%

Vitamin B6 0.39mg

30%

Folate 422.65ug

106%

Vitamin B12 24.00ug

1,000%

Vitamin C 15.00mg

17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Kidney Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kidney

Fat 34%

Carbohydrates 0%

Protein 66%

Component Breakdown for Kidney

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 96kcal
(399.65kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

10% of (149.69 g)

8% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 2.00ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

4% of (150.00 ug)

47% of (18.00 mg)

Magnesium 18.00mg

6% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.06mg

0% of (45.00 mg)

Phosphorus 260.00mg

43% of (600.00 mg)

Potassium 230.00mg

7% of (3,100.00 mg)

Selenium 135.00ug

245% of (55.00 ug)

Sodium 165.00mg

11% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 63.90ug

9% of (700.00 ug)

Vitamin D 0.20ug

1% of (15.00 ug)

Vitamin E 0.37mg

2% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.36mg

33% of (1.10 mg)

Vitamin B2 2.60mg

236% of (1.10 mg)

Niacin equivalents 11.44mg

82% of (14.00 mg)

Vitamin B6 0.39mg

30% of (1.30 mg)

Folate 422.65ug

106% of (400.00 ug)

Vitamin B12 24.00ug

1000% of (2.40 ug)

Vitamin C 15.00mg

17% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.80g

Omega-3 polyunsaturated fatty acids 0.17g

Alpha-linolenic acid 15.55mg

EPA fatty acid 74.58mg

DHA fatty acid 56.84mg

Omega-6 polyunsaturated fatty acids 0.60g

Linoleic acid 360.36mg

Arachidonic acid 191.60mg

Monounsaturated fatty acids 0.71g

Oleic acid 657.72mg

Saturated fatty acids 1.19g

5% of maximum (22.18 g)

Palmitic acid 683.45mg

Stearic acid 0.46g

Cholesterol 51.70mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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