Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Kidney

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Kidney Nutrition Label

Kidney Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 96kcal (400 kj)
5%
Carbohydrates 0.00g
0%
Starch 0.00g
Sugars 0.00g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose -
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 15.63g
10%
Fat 3.62g
8%
Polyunsaturated fatty acids 0.80g
Monounsaturated fatty acids 0.71g
Saturated fatty acids 1.19g
Sterols 2.00mg
Cholesterol 51.70mg
Water 79.45g
3%
Alcohol 0.00g
Salt 420.42mg **
Calcium 9.00mg
1%
Chromium 2.00ug
8%
Copper 0.51mg
57%
Fluoride 0.01mg
Iodine 6.00ug
4%
Iron 8.40mg
47%
Magnesium 18.00mg
6%
Manganese 0.13mg
7%
Molybdenum 0.06mg
150%
Phosphorus 260.00mg
43%
Potassium 230.00mg
7%
Selenium 135.00ug
245%
Sodium 165.00mg
Zinc 2.30mg
29%
Vitamin A (RAE) 63.90ug
9%
Vitamin D 0.20ug
1%
Vitamin E 0.37mg
2%
Vitamin K -
0%
Vitamin B1 0.36mg
33%
Vitamin B2 2.60mg
236%
Vitamin B3 (Niacin) equivalents 11.44mg
82%
Vitamin B6 0.39mg
30%
Vitamin B9 (Folate) 422.65ug
106%
Vitamin B12 24.00ug
1,000%
Vitamin C 15.00mg
17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes
Browse Foods

Food Preferences

Egg free
Gluten free
Lactose free
Low fat
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Kidney Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kidney

Fat 34%
Carbohydrates 0%
Protein 66%

Component Breakdown for Kidney

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.