Components -> Fatty acids -> Fatty acids
Nutrition Facts For Linoleic acid
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Foods With High Linoleic acid
-
Walnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
761.86mg per 2 grams
-
Poppy seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
2,832.01mg per 8.8 grams
-
Rice cooking cream
Type: Food
Milk dishes -> Cream
Linoleic acid
9,603.48mg per 240 grams
-
Pesto sauce, herb sauce
Type: Recipe
Miscellaneous -> Condiments
Linoleic acid
26,135.48mg per 63 grams
-
Hemp seed, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
3,043.75mg per 10 grams
-
Pine nut, pine kernel
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
9,075.27mg per 30 grams
-
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
9,047.10mg per 30 grams
-
Sunflower oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
8,470.10mg per 13.6 grams
-
Sesame seed, white
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
2,266.78mg per 9 grams
-
Corn oil, maize oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
7,222.39mg per 13.6 grams
-
Brazil nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
1,192.95mg per 5 grams
-
Soy bean oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
7,044.20mg per 13.6 grams
-
Tahini, sesami seed butter
Type: Food
Miscellaneous -> Condiments
Linoleic acid
3,463.16mg per 15 grams
-
Sesame seed, with hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
2,077.89mg per 9 grams
-
Pumpkin seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
6,661.56mg per 30 grams
-
Pecan
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
6,188.40mg per 30 grams
-
Hemp seed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
1,805.05mg per 10 grams
-
Pork ribs, fried
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
20,325.44mg per 85 grams
-
Peanut oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
4,185.00mg per 13.5 grams
-
Pistachio nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
4,090.80mg per 30 grams
-
Aubergine, eggplant, fried
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
4,021.31mg per 85 grams
-
Pork ribs, fried without fat
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
82,255.31mg per 122 grams
-
Almond butter
Type: Food
Miscellaneous -> Condiments
Linoleic acid
1,909.06mg per 16 grams
-
Peanut butter
Type: Food
Miscellaneous -> Condiments
Linoleic acid
1,856.17mg per 16 grams
-
Chicken leg and thigh with skin, grilled
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
3,742.21mg per 85 grams
-
Chicken leg and thigh with skin, oven-baked
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
3,742.21mg per 85 grams
-
Tofu, firm (with calcium sulfate)
Type: Food
Pulses and pulse dishes -> Pulse products
Linoleic acid
3,688.15mg per 85 grams
-
Chicken, grilled
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
107,028.23mg per 172 grams
-
Pork ribs
Type: Food
Meat dishes -> Steaks and chops
Linoleic acid
4,267.01mg per 128 grams
-
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
143.18mg per 1.2 grams
-
Peanut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
63.81mg per 0.55 grams
-
Wasabi
Type: Food
Miscellaneous -> Miscellaneous ingredients
Linoleic acid
34.26mg per 1 grams
-
Chicken leg and thigh with skin
Type: Food
Meat dishes -> Chicken and other birds
Linoleic acid
3,431.01mg per 111 grams
-
Tuna, in oil, canned
Type: Food
Fish dishes -> Fish products
Linoleic acid
6,901.24mg per 178 grams
-
Tofu (without calcium sulfate)
Type: Food
Pulses and pulse dishes -> Pulse products
Linoleic acid
32.88mg per 1 grams
-
Plantains, green, fried
Type: Food
Fruit and berry dishes -> Fruit and berry dishes other than pies
Linoleic acid
3,189.20mg per 140 grams
-
Tempeh
Type: Food
Miscellaneous -> Miscellaneous ingredients
Linoleic acid
3,052.35mg per 85 grams
-
Beef tenderloin, grilled
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
45,518.98mg per 85 grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
3,002.87mg per 13.6 grams
-
Beef sirloin steak, grilled
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
44,796.03mg per 85 grams
-
Spinach, fried
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
5,215.95mg per 85 grams
-
Kale, fried
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
5,149.87mg per 85 grams
-
Chicken nuggets, deep-fried, lactose-free
Type: Recipe
Meat dishes -> Poultry dishes
Linoleic acid
30,901.99mg per 85 grams
-
Pork, medium fat
Type: Food
Meat dishes -> Steaks and chops
Linoleic acid
2,954.57mg per 117 grams
-
Pork chop, grilled
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
39,739.03mg per 85 grams
-
Soy bean, boiled
Type: Recipe
Pulses and pulse dishes -> Pulses
Linoleic acid
3,021.29mg per 90 grams
-
Turkey mince, fried
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
2,974.75mg per 85 grams
-
Mayonnaise, 80% fat
Type: Food
Fat and fat products -> Salad dressings and mayonnaises
Linoleic acid
2,464.42mg per 13.8 grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
Linoleic acid
758.56mg per 4.3 grams
-
Rapeseed oil, cold pressed
Type: Food
Fat and fat products -> Oils
Linoleic acid
2,600.00mg per 13 grams
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