Components -> Fatty acids -> Fatty acids
Nutrition Facts For Linoleic acid
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Foods With High Linoleic acid
-
Walnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
11,427.90mg per 30 grams
-
Poppy seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
9,654.57mg per 30 grams
-
Rice cooking cream
Type: Food
Milk dishes -> Cream
Linoleic acid
9,603.48mg per 240 grams
-
Hemp seed, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
9,131.25mg per 30 grams
-
Pine nut, pine kernel
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
9,075.27mg per 30 grams
-
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
9,047.10mg per 30 grams
-
Sunflower oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
8,470.10mg per 13.6 grams
-
Sesame seed, white
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
7,555.92mg per 30 grams
-
Corn oil, maize oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
7,222.39mg per 13.6 grams
-
Brazil nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
7,157.70mg per 30 grams
-
Soy bean oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
7,044.20mg per 13.6 grams
-
Oil, cottonseed, salad or cooking
Type: Food
Fat and fat products -> Oils
Linoleic acid
7,004.00mg per 13.6 grams
-
Tahini, sesami seed butter
Type: Food
Miscellaneous -> Condiments
Linoleic acid
6,926.32mg per 30 grams
-
Sesame seed, with hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
6,926.31mg per 30 grams
-
Pumpkin seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
6,661.56mg per 30 grams
-
Pecan
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
6,188.40mg per 30 grams
-
Hemp seed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
5,415.15mg per 30 grams
-
Peanut oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
4,185.00mg per 13.5 grams
-
Pistachio nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
4,090.80mg per 30 grams
-
Almond butter
Type: Food
Miscellaneous -> Condiments
Linoleic acid
3,818.13mg per 32 grams
-
Peanut butter
Type: Food
Miscellaneous -> Condiments
Linoleic acid
3,712.33mg per 32 grams
-
Tofu, firm (with calcium sulfate)
Type: Food
Pulses and pulse dishes -> Pulse products
Linoleic acid
3,688.15mg per 85 grams
-
Pork ribs
Type: Food
Meat dishes -> Steaks and chops
Linoleic acid
3,666.96mg per 110 grams
-
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
3,579.50mg per 30 grams
-
Peanut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
3,480.31mg per 30 grams
-
Wasabi
Type: Food
Miscellaneous -> Miscellaneous ingredients
Linoleic acid
3,426.00mg per 100 grams
-
Chicken leg and thigh with skin
Type: Food
Meat dishes -> Chicken and other birds
Linoleic acid
3,400.10mg per 110 grams
-
Tuna, in oil, canned
Type: Food
Fish dishes -> Fish products
Linoleic acid
3,295.54mg per 85 grams
-
Tofu (without calcium sulfate)
Type: Food
Pulses and pulse dishes -> Pulse products
Linoleic acid
3,288.00mg per 100 grams
-
Plantains, green, fried
Type: Food
Fruit and berry dishes -> Fruit and berry dishes other than pies
Linoleic acid
3,189.20mg per 140 grams
-
Tempeh
Type: Food
Miscellaneous -> Miscellaneous ingredients
Linoleic acid
3,052.35mg per 85 grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
3,002.87mg per 13.6 grams
-
Pork, medium fat
Type: Food
Meat dishes -> Steaks and chops
Linoleic acid
2,777.80mg per 110 grams
-
Mayonnaise, 80% fat
Type: Food
Fat and fat products -> Salad dressings and mayonnaises
Linoleic acid
2,678.72mg per 15 grams
-
Rapeseed oil, cold pressed
Type: Food
Fat and fat products -> Oils
Linoleic acid
2,600.00mg per 13 grams
-
Opossum, cooked, roasted
Type: Food
Meat dishes -> Steaks and chops
Linoleic acid
2,499.00mg per 85 grams
-
Chicken wing with skin
Type: Food
Meat dishes -> Chicken and other birds
Linoleic acid
2,418.90mg per 110 grams
-
Soy bean
Type: Food
Pulses and pulse dishes -> Pulses
Linoleic acid
2,380.00mg per 35 grams
-
Chicken
Type: Food
Meat dishes -> Chicken and other birds
Linoleic acid
2,360.75mg per 110 grams
-
Cashew nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
2,334.60mg per 30 grams
-
Mayonnaise, 60% fat
Type: Food
Fat and fat products -> Salad dressings and mayonnaises
Linoleic acid
2,277.56mg per 15 grams
-
Salmon, farmed
Type: Food
Fish dishes -> Fish
Linoleic acid
2,260.60mg per 110 grams
-
Mayonnaise, vegan
Type: Food
Fat and fat products -> Salad dressings and mayonnaises
Linoleic acid
2,237.24mg per 15 grams
-
Mustard oil
Type: Food
Fat and fat products -> Oils
Linoleic acid
2,142.00mg per 14 grams
-
Chicken, boiled
Type: Food
Meat dishes -> Chicken and other birds
Linoleic acid
2,121.18mg per 85 grams
-
Banana chip
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
2,087.45mg per 40 grams
-
Tofu, soft (with calcium sulfate)
Type: Food
Pulses and pulse dishes -> Pulse products
Linoleic acid
2,023.00mg per 85 grams
-
Nut, chili nut
Type: Food
Snacks -> Savoury snacks
Linoleic acid
2,017.37mg per 30 grams
-
Linseed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
1,893.06mg per 30 grams
-
Chia seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
1,847.28mg per 30 grams
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