Components -> Fatty acids -> Fatty acids
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Pork ribs, fried without fat
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
82,255.31mg per 122 grams
Chicken, grilled
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
107,028.23mg per 172 grams
Beef tenderloin, grilled
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
45,518.98mg per 85 grams
Beef sirloin steak, grilled
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
44,796.03mg per 85 grams
Pork chop, grilled
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
39,739.03mg per 85 grams
Game bird, grilled/fried
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
39,731.93mg per 85 grams
Chicken, boiled with salt
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
33,374.68mg per 85 grams
Chicken nuggets, deep-fried, lactose-free
Type: Recipe
Meat dishes -> Poultry dishes
Linoleic acid
30,901.99mg per 85 grams
Pork shoulder, oven-baked
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
30,892.36mg per 92 grams
Pesto sauce, herb sauce
Type: Recipe
Miscellaneous -> Condiments
Linoleic acid
26,135.48mg per 63 grams
Pork, boiled, salt
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
25,295.93mg per 85 grams
Chicken with skin, grilled without added fat
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
25,212.66mg per 85 grams
Pork chop, without lard, grilled
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
22,521.90mg per 85 grams
Chicken breast with skin, fried
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
22,195.23mg per 85 grams
Ham, fatty, oven-baked
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
20,562.53mg per 55 grams
Pork ribs, fried
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
20,325.44mg per 85 grams
Squid, deep-fried
Type: Recipe
Fish dishes -> Crustaceans and molluscs
Linoleic acid
16,893.96mg per 85 grams
Pork knuckle, ham hock, simmered
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
16,699.17mg per 85 grams
Croissant, home-made
Type: Recipe
Cereals and cereal products -> Savoury bakery
Linoleic acid
17,113.40mg per 57 grams
Rainbow trout, fried
Type: Recipe
Fish dishes -> Fish
Linoleic acid
12,489.50mg per 71 grams
Champignon, fried
Type: Recipe
Vegetable dishes -> Mushroom dishes
Linoleic acid
14,865.82mg per 85 grams
Beef steak, fried
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
26,123.91mg per 156 grams
Pork chop, without lard, fried
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
13,948.29mg per 85 grams
Turkey breast, fried
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
13,331.33mg per 85 grams
Beetroot, baked
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
13,083.55mg per 85 grams
Chicken breast without skin, fried
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
26,340.36mg per 172 grams
Carrot, baked
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
7,001.22mg per 46 grams
Pulled pork
Type: Recipe
Meat dishes -> Meat dishes
Linoleic acid
12,728.15mg per 85 grams
Swede, simmered
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
12,516.95mg per 85 grams
Sweet pepper, baked
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
12,437.77mg per 85 grams
Swede, baked
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
12,418.32mg per 85 grams
Turkey, oven-baked
Type: Recipe
Meat dishes -> Chicken and other birds
Linoleic acid
12,274.07mg per 85 grams
Carrot, fried
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
11,913.75mg per 85 grams
Walnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
761.86mg per 2 grams
Roasted liver
Type: Recipe
Meat dishes -> Offal dishes
Linoleic acid
11,199.93mg per 85 grams
Cabbage, fried
Type: Recipe
Vegetable dishes -> Cooked vegetables
Linoleic acid
10,998.99mg per 85 grams
Potato wedges, oven-baked
Type: Recipe
Potatoes -> Fried potatoes, French fries
Linoleic acid
10,986.01mg per 110 grams
Veal knuckle, simmered
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
10,771.09mg per 85 grams
Hare, grilled/fried
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
10,757.17mg per 85 grams
Rabbit, grilled/fried
Type: Recipe
Meat dishes -> Steaks and chops
Linoleic acid
10,757.17mg per 85 grams
Saithe, fried
Type: Recipe
Fish dishes -> Fish
Linoleic acid
22,234.28mg per 180 grams
Rice product, non-dairy cream substitute, vegetable fat, 7% fat
Type: Food
Milk dishes -> Milks >2% fat
Linoleic acid
10,228.85mg per 240 grams
Vendace, fried
Type: Recipe
Fish dishes -> Fish
Linoleic acid
17,800.99mg per 154 grams
Poppy seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
2,832.01mg per 8.8 grams
Mayonnaise, egg-free
Type: Recipe
Fat and fat products -> Salad dressings and mayonnaises
Linoleic acid
9,204.69mg per 15 grams
Powan, fried
Type: Recipe
Fish dishes -> Fish
Linoleic acid
9,177.38mg per 85 grams
Hemp seed, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
3,043.75mg per 10 grams
Pine nut, pine kernel
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
9,075.27mg per 30 grams
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Linoleic acid
9,047.10mg per 30 grams
Perch, fried
Type: Recipe
Fish dishes -> Fish
Linoleic acid
5,199.78mg per 50 grams
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