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Salmon, farmed Calories and nutrition facts · Fish

895 kcal per fillet (396 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
79.2 g
Fat
64.8 g
226 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
20 g
Fat
16.4 g

Where the calories come from

Protein 35% Carbs 0% Fat 65%

Salmon, farmed has 895 kcal per fillet (396 g), with 0 g carbs, 0 g fibre, 79.2 g protein and 64.8 g fat. 100 g has 226 kcal.

Share of your daily needs in one fillet

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten No added salt Soy free Unsweetened

Last updated November 10, 2026 · Where the data comes from

Get to know salmon, farmed in Nutriely

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How it compares with other fish

Per 100 g, against the 63 fish in our catalog.

  • Calories 226 kcal · typical 130 kcal

    More calories than 92% of fish.

  • Vitamin D 6.7 µg · typical 8 µg
  • Protein 20 g · typical 19 g
  • Vitamin B12 4 µg · typical 1.9 µg
  • Selenium 11.6 µg · typical 28 µg

    Less selenium than 98% of fish.

  • Fat 16.4 g · typical 6.2 g

    More fat than 94% of fish.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in salmon, farmed

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Salmon, farmed in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 226 180 226 208
Protein (g) 20 20 20 20
Fat (g) 16 11 16 13
Carbohydrates (g) 0 0 0 0
Sugars (g) 0 0 0 0
Fibre (g) 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of salmon, farmed in the Nutriely app.

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BLS: “Salmon raw” · Fineli: “Salmon, farmed” · USDA: “Fish, salmon, Atlantic, farmed, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar fish

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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