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Nutrition Facts For Salmon, farmed

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Salmon, farmed Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 226kcal (946 kj)
11%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 20g
13%
Fat 16g
37%
Polyunsaturated fatty acids 4.66g
Monounsaturated fatty acids 8g
Saturated fatty acids 2.31g
Sterols -
Cholesterol 67mg
Water 63g
3%
Alcohol 0g
Salt 110mg **
Calcium 16mg
2%
Chromium 4ug
16%
Copper 0.06mg
7%
Fluoride 0.03mg
Iodine 6ug
4%
Iron 0.40mg
2%
Magnesium 25mg
9%
Manganese 0.01mg
0%
Molybdenum 0.01mg
13%
Phosphorus 240mg
40%
Potassium 390mg
13%
Selenium 12ug
21%
Sodium 43mg
Zinc 0.37mg
5%
Vitamin A (RAE) 4.72ug
1%
Vitamin D 7ug
45%
Vitamin E 2.23mg
15%
Vitamin K 3.96ug
4%
Vitamin B1 0.23mg
21%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 11mg
80%
Vitamin B6 0.75mg
58%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 4ug
167%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Salmon, farmed

The ratio of macro elements (protein, fat, carbs) in Salmon, farmed

Fat 65%
Carbohydrates 0%
Protein 35%

Protein Amino Acids Profile

The ratio of amino acids in Salmon, farmed. See full profile

Tryptophan 1%
Cystine 1%
Histidine 3%
Methionine 3%
Proline 4%
Tyrosine 4%
Phenylalanine 4%
Threonine 4%
Serine 5%
Glycine 5%
Isoleucine 5%
Valine 6%
Arginine 6%
Alanine 7%
Leucine 8%
Lysine 10%
Aspartic acid 10%
Glutamic acid 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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