Discover nutritional value of a wide variety of fish, including information on macronutrients, micronutrients, and vitamins.
-
Baltic herring
Type: Food
Fish dishes -> Fish
Energy
503.93kj per 100 grams
-
Baltic herring jelly
Type: Dish
Fish dishes -> Fish
Energy
307.73kj per 100 grams
-
Baltic herring, boiled
Type: Recipe
Fish dishes -> Fish
Energy
6,279.26kj per 1111 grams
-
Baltic herring, breaded, fried
Type: Recipe
Fish dishes -> Fish
Energy
7,329.69kj per 905 grams
-
Baltic herring, fillet
Type: Food
Fish dishes -> Fish
Energy
601.30kj per 100 grams
-
Bream
Type: Food
Fish dishes -> Fish
Energy
411.93kj per 100 grams
-
Burbot
Type: Food
Fish dishes -> Fish
Energy
297.07kj per 100 grams
-
Cod
Type: Food
Fish dishes -> Fish
Energy
321.22kj per 100 grams
-
Cod, boiled without salt
Type: Dish
Fish dishes -> Fish
Energy
365.02kj per 100 grams
-
Cod, oven-baked
Type: Recipe
Fish dishes -> Fish
Energy
1,886.88kj per 505 grams
-
Eel
Type: Food
Fish dishes -> Fish
Energy
1,463.00kj per 100 grams
-
European sprat
Type: Food
Fish dishes -> Fish
Energy
634.48kj per 100 grams
-
Fish fingers, salmon, frozen
Type: Food
Fish dishes -> Fish
Energy
821.93kj per 100 grams
-
Fish, average, baltic herring/vendace/perch/pike
Type: Food
Fish dishes -> Fish
Energy
412.59kj per 100 grams
-
Fish, average, boiled
Type: Recipe
Fish dishes -> Fish
Energy
469.11kj per 101 grams
-
Fish, average, breaded, fried
Type: Recipe
Fish dishes -> Fish
Energy
7,765.47kj per 1003 grams
-
Fish, average, deep-fried
Type: Recipe
Fish dishes -> Fish
Energy
10,302.71kj per 1262 grams
-
Fish, average, fried
Type: Recipe
Fish dishes -> Fish
Energy
8,193.91kj per 1260 grams
-
Fish, average, fried in butter
Type: Recipe
Fish dishes -> Fish
Energy
5,949.66kj per 868 grams
-
Fish, average, grilled
Type: Recipe
Fish dishes -> Fish
Energy
3,290.70kj per 606 grams
-
Fish, breaded, oven-baked
Type: Recipe
Fish dishes -> Fish
Energy
6,577.69kj per 1058 grams
-
Fish, oven-baked
Type: Recipe
Fish dishes -> Fish
Energy
6,139.74kj per 1033 grams
-
Fish, weighted average
Type: Recipe
Fish dishes -> Fish
Energy
607.74kj per 100 grams
-
Fish, weighted average, baked
Type: Recipe
Fish dishes -> Fish
Energy
8,469.88kj per 1210 grams
-
Fish, weighted average, boiled
Type: Recipe
Fish dishes -> Fish
Energy
691.00kj per 101 grams
-
Fish, weighted average, fried
Type: Recipe
Fish dishes -> Fish
Energy
10,365.64kj per 1260 grams
-
Flounder
Type: Food
Fish dishes -> Fish
Energy
321.60kj per 100 grams
-
Flounder, boiled, without salt
Type: Dish
Fish dishes -> Fish
Energy
365.45kj per 100 grams
-
Flounder, breaded, fried
Type: Recipe
Fish dishes -> Fish
Energy
846.12kj per 105 grams
-
Flounder, breaded, oven-baked
Type: Recipe
Fish dishes -> Fish
Energy
655.44kj per 100 grams
-
Flounder, fried
Type: Recipe
Fish dishes -> Fish
Energy
3,971.80kj per 830 grams
-
Flounder, stewed, butter
Type: Recipe
Fish dishes -> Fish
Energy
317.63kj per 100 grams
-
Hake, fried
Type: Recipe
Fish dishes -> Fish
Energy
520.18kj per 100 grams
-
Hake, hoki, raw
Type: Food
Fish dishes -> Fish
Energy
301.21kj per 100 grams
-
Hake, oven-baked
Type: Dish
Fish dishes -> Fish
Energy
354.36kj per 100 grams
-
Lutefish
Type: Recipe
Fish dishes -> Fish
Energy
4,049.88kj per 1126 grams
-
Mackerel, smoked
Type: Food
Fish dishes -> Fish
Energy
1,250.00kj per 100 grams
-
Pangasius, breaded, fried
Type: Recipe
Fish dishes -> Fish
Energy
6,765.68kj per 1028 grams
-
Pangasius, fillet
Type: Food
Fish dishes -> Fish
Energy
265.02kj per 100 grams
-
Pangasius, fillet, fried
Type: Recipe
Fish dishes -> Fish
Energy
480.52kj per 100 grams
-
Pangasius, fillet, oven-baked
Type: Dish
Fish dishes -> Fish
Energy
311.79kj per 100 grams
-
Perch
Type: Food
Fish dishes -> Fish
Energy
345.30kj per 100 grams
-
Perch, baked in foil with butter
Type: Recipe
Fish dishes -> Fish
Energy
2,961.00kj per 597 grams
-
Perch, breaded, fried
Type: Recipe
Fish dishes -> Fish
Energy
5,969.47kj per 905 grams
-
Perch, fried
Type: Recipe
Fish dishes -> Fish
Energy
5,131.62kj per 855 grams
-
Perch, fried in butter
Type: Recipe
Fish dishes -> Fish
Energy
648.23kj per 109 grams
-
Pike
Type: Food
Fish dishes -> Fish
Energy
338.62kj per 100 grams
-
Pike, breaded, fried
Type: Recipe
Fish dishes -> Fish
Energy
7,501.57kj per 1025 grams
-
Pike, filled with prunes, rice and eggs, oven-baked
Type: Recipe
Fish dishes -> Fish
Energy
10,373.07kj per 1535 grams
-
Pike, fried in butter
Type: Recipe
Fish dishes -> Fish
Energy
674.96kj per 109 grams