Nutriely

Salmon fillet, cold smoked Calories and nutrition facts · Fish

716 kcal per fillet (396 g)

Carbs: 0 g
Fibre: 0 g
Sugars: 0 g
Protein: 85 g
Fat: 42 g

Where the calories come from

Protein 47% Carbs 0% Fat 53%

Salmon fillet, cold smoked has 716 kcal per fillet (396 g), with 0 g carbs, 0 g fibre, 85 g protein and 42 g fat. 100 g has 181 kcal.

Share of your daily needs in one fillet

Diet tags

Egg free Gluten free Strongly salted Lactose free Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know salmon fillet, cold smoked in Nutriely

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How it compares with other fish

Per 100 g, against the 63 fish in our catalog.

Calories 181 kcal · typical 130 kcal

More calories than 79% of fish.
Vitamin D 7.2 µg · typical 8 µg
Protein 21.5 g · typical 19 g

More protein than 83% of fish.
Vitamin B12 8.1 µg · typical 1.9 µg

More vitamin B12 than 90% of fish.
Sodium 1,403 mg · typical 69.8 mg

More sodium than 100% of fish.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in salmon fillet, cold smoked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 181 kcal (757 kJ)

9% of daily
Carbohydrates, net 0g

0% of daily
Protein 21g

29% of daily
Fat 11g

16% of daily
Water 64g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 7µg

1% of daily
Vitamin A (Retinol) 7µg
Vitamin D 7µg

48% of daily
Vitamin E 1.40mg

13% of daily
Vitamin K 3.96µg

6% of daily
Vitamin B1 0.23mg

28% of daily
Vitamin B2 0.17mg

11% of daily
Vitamin B3 (Niacin) equivalents 14mg

101% of daily
Vitamin B6 0.60mg

38% of daily
Vitamin B9 (Folate) 7µg

2% of daily
Vitamin B12 8µg

203% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 3,574mg

71% of max
Calcium 15mg

2% of daily
Chromium no data
Copper no data
Fluoride no data
Iodine 8µg

5% of daily
Iron 0.42mg

3% of daily
Magnesium 26mg

9% of daily
Manganese no data
Molybdenum no data
Phosphorus 218mg

40% of daily
Potassium 367mg

10% of daily
Selenium 28µg

41% of daily
Sodium 1,403mg

70% of max
Zinc 0.47mg

5% of daily

Carbohydrates

Starch 0g
Sugars 0g

0% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose no data
Glucose 0g
Fibre, total 0g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine 0.55g

56% of daily
Isoleucine 0.97g

73% of daily
Leucine 1.62g

55% of daily
Lysine 1.87g

70% of daily
Methionine 0.63g

47% of daily
Cysteine no data
Phenylalanine 0.85g

37% of daily
Tyrosine 0.76g

63% of daily
Tryptophan 0.21g

60% of daily
Threonine 0.86g

61% of daily
Valine 1.11g

66% of daily
Alanine 1.27g
Arginine 1.22g
Asparagine no data
Aspartic acid 2.03g
Cystine 0.22g

31% of daily
Glutamic acid 2.83g
Glutamine no data
Glycine 0.96g
Proline 0.72g
Serine 0.90g
Hydroxyproline 0.04g
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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