Nutriely

nutriely

Catalog -> Fish dishes -> Fish

Nutrition Facts For Salmon fillet, cold smoked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Salmon fillet, cold smoked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 181kcal (757 kj)

7%

Carbohydrates, net 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose -

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 21g

17%

Fat 11g

13%

Polyunsaturated fatty acids 2.87g

Monounsaturated fatty acids 5g

Saturated fatty acids 1.36g

Sterols -

Cholesterol 76mg

Water 64g

3%

Alcohol 0g

Salt 3,574mg **

Calcium 15mg

2%

Chromium -

0%

Copper -

0%

Fluoride -

Iodine 8ug

5%

Iron 0.42mg

5%

Magnesium 26mg

7%

Manganese -

0%

Molybdenum -

0%

Phosphorus 218mg

36%

Potassium 367mg

10%

Selenium 28ug

52%

Sodium 1,403mg

Zinc 0.47mg

4%

Vitamin A (RAE) 7ug

1%

Vitamin D 7ug

48%

Vitamin E 1.40mg

9%

Vitamin K 3.96ug

3%

Vitamin B1 0.23mg

21%

Vitamin B2 0.17mg

13%

Vitamin B3 (Niacin) equivalents 14mg

84%

Vitamin B6 0.60mg

40%

Vitamin B9 (Folate) 7ug

2%

Vitamin B12 8ug

338%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Milk free

Low gluten

Soy free

Unsweetened

Salmon fillet, cold smoked

The ratio of macro elements (protein, fat, carbs) in Salmon fillet, cold smoked

Fat 53%

Carbohydrates, net 0%

Protein 47%

Protein Amino Acids Profile

The ratio of amino acids in Salmon fillet, cold smoked. See full profile

Tryptophan 1%

Cystine 1%

Histidine 3%

Methionine 3%

Proline 4%

Tyrosine 4%

Phenylalanine 4%

Threonine 4%

Serine 5%

Glycine 5%

Isoleucine 5%

Valine 6%

Arginine 6%

Alanine 7%

Leucine 8%

Lysine 10%

Aspartic acid 10%

Glutamic acid 14%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 181kcal
(756.91kj)

7% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 0.00g

0% of (314.84 g)

17% of (125.94 g)

13% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,573.64mg

71% of maximum (5,000.00 mg)

Calcium 15.00mg

2% of (1,000.00 mg)

0% of (35.00 ug)

0% of (0.90 mg)

5% of (150.00 ug)

5% of (8.00 mg)

Magnesium 26.00mg

7% of (350.00 mg)

0% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 218.00mg

36% of (600.00 mg)

Potassium 367.00mg

10% of (3,500.00 mg)

Selenium 28.40ug

52% of (55.00 ug)

Sodium 1,402.53mg

94% of maximum (1,500.00 mg)

4% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 7.00ug

1% of (900.00 ug)

Vitamin D 7.15ug

48% of (15.00 ug)

Vitamin E 1.40mg

9% of (15.00 mg)

Vitamin K 3.96ug

3% of (120.00 ug)

Vitamin B1 0.23mg

21% of (1.10 mg)

Vitamin B2 0.17mg

13% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 13.51mg

84% of (16.00 mg)

Vitamin B6 0.60mg

40% of (1.50 mg)

Vitamin B9 (Folate) 7.00ug

2% of (400.00 ug)

Vitamin B12 8.10ug

338% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.55g

60% of (0.91 g)

Isoleucine 0.97g

78% of (1.24 g)

828% of (0.20 g)

76% of (2.47 g)

Methionine 0.63g

47% of (1.33 g)

Phenylalanine 0.85g

37% of (2.31 g)

63% of (1.20 g)

Tryptophan 0.21g

64% of (0.33 g)

Threonine 0.86g

66% of (1.30 g)

71% of (1.56 g)

Aspartic acid 2.03g

31% of (0.70 g)

Glutamic acid 2.83g

Hydroxyproline 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.87g

Alpha-linolenic acid 470.30mg

EPA fatty acid 285.58mg

DHA fatty acid 411.90mg

Linoleic acid 1,248.42mg

Arachidonic acid 75.46mg

Monounsaturated fatty acids 5.11g

Oleic acid 4,215.92mg

Saturated fatty acids 1.36g

5% of maximum (27.99 g)

Palmitic acid 878.30mg

Stearic acid 0.21g

Cholesterol 76.40mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more