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Components -> Fatty acids -> Fatty acids

Nutrition Facts For Omega-6

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Foods With High Omega-6

Filters

Category

Diet Preferences

Pork ribs, fried without fat

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

89.53g per 122 grams
Chicken, grilled

Type: Recipe

Meat dishes -> Chicken and other birds

Omega-6

109.44g per 172 grams
Beef tenderloin, grilled

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

46.14g per 85 grams
Beef sirloin steak, grilled

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

45.41g per 85 grams
Pork chop, grilled

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

43.16g per 85 grams
Game bird, grilled/fried

Type: Recipe

Meat dishes -> Chicken and other birds

Omega-6

40.35g per 85 grams
Chicken, boiled with salt

Type: Recipe

Meat dishes -> Chicken and other birds

Omega-6

34.34g per 85 grams
Chicken nuggets, deep-fried, lactose-free

Type: Recipe

Meat dishes -> Poultry dishes

Omega-6

31.70g per 85 grams
Pork shoulder, oven-baked

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

33.67g per 92 grams
Pork, boiled, salt

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

27.56g per 85 grams
Chicken with skin, grilled without added fat

Type: Recipe

Meat dishes -> Chicken and other birds

Omega-6

26.48g per 85 grams
Pesto sauce, herb sauce

Type: Recipe

Miscellaneous -> Condiments

Omega-6

26.14g per 63 grams
Chicken breast with skin, fried

Type: Recipe

Meat dishes -> Chicken and other birds

Omega-6

25.38g per 85 grams
Pork chop, without lard, grilled

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

23.51g per 85 grams
Ham, fatty, oven-baked

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

22.26g per 55 grams
Pork ribs, fried

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

21.97g per 85 grams
Pork knuckle, ham hock, simmered

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

18.26g per 85 grams
Squid, deep-fried

Type: Recipe

Fish dishes -> Crustaceans and molluscs

Omega-6

16.99g per 85 grams
Roasted liver

Type: Recipe

Meat dishes -> Offal dishes

Omega-6

16.96g per 85 grams
Croissant, home-made

Type: Recipe

Cereals and cereal products -> Savoury bakery

Omega-6

17.17g per 57 grams
Rainbow trout, fried

Type: Recipe

Fish dishes -> Fish

Omega-6

12.96g per 71 grams
Turkey, oven-baked

Type: Recipe

Meat dishes -> Chicken and other birds

Omega-6

15.30g per 85 grams
Pork chop, without lard, fried

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

14.97g per 85 grams
Champignon, fried

Type: Recipe

Vegetable dishes -> Mushroom dishes

Omega-6

14.89g per 85 grams
Beef steak, fried

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

26.71g per 156 grams
Turkey breast, fried

Type: Recipe

Meat dishes -> Chicken and other birds

Omega-6

14.29g per 85 grams
Chicken breast without skin, fried

Type: Recipe

Meat dishes -> Chicken and other birds

Omega-6

28.24g per 172 grams
Beetroot, baked

Type: Recipe

Vegetable dishes -> Cooked vegetables

Omega-6

13.08g per 85 grams
Pulled pork

Type: Recipe

Meat dishes -> Meat dishes

Omega-6

13.06g per 85 grams
Carrot, baked

Type: Recipe

Vegetable dishes -> Cooked vegetables

Omega-6

7.00g per 46 grams
Swede, simmered

Type: Recipe

Vegetable dishes -> Cooked vegetables

Omega-6

12.54g per 85 grams
Sweet pepper, baked

Type: Recipe

Vegetable dishes -> Cooked vegetables

Omega-6

12.44g per 85 grams
Swede, baked

Type: Recipe

Vegetable dishes -> Cooked vegetables

Omega-6

12.42g per 85 grams
Carrot, fried

Type: Recipe

Vegetable dishes -> Cooked vegetables

Omega-6

11.94g per 85 grams
Liver, boiled, salt

Type: Recipe

Meat dishes -> Offal dishes

Omega-6

11.51g per 85 grams
Walnut

Type: Food

Snacks -> Nuts, seeds and dried fruits

Omega-6

0.76g per 2 grams
Vendace, fried

Type: Recipe

Fish dishes -> Fish

Omega-6

20.21g per 154 grams
Veal knuckle, simmered

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

11.15g per 85 grams
Cabbage, fried

Type: Recipe

Vegetable dishes -> Cooked vegetables

Omega-6

11.03g per 85 grams
Potato wedges, oven-baked

Type: Recipe

Potatoes -> Fried potatoes, French fries

Omega-6

10.99g per 110 grams
Hare, grilled/fried

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

10.78g per 85 grams
Rabbit, grilled/fried

Type: Recipe

Meat dishes -> Steaks and chops

Omega-6

10.78g per 85 grams
Saithe, fried

Type: Recipe

Fish dishes -> Fish

Omega-6

22.38g per 180 grams
Kidney, boiled, salt

Type: Recipe

Meat dishes -> Offal dishes

Omega-6

10.47g per 85 grams
Rice product, non-dairy cream substitute, vegetable fat, 7% fat

Type: Food

Milk dishes -> Milks >2% fat

Omega-6

10.23g per 240 grams
Powan, fried

Type: Recipe

Fish dishes -> Fish

Omega-6

9.68g per 85 grams
Poppy seed

Type: Food

Snacks -> Nuts, seeds and dried fruits

Omega-6

2.83g per 8.8 grams
Hemp seed, without hull

Type: Food

Snacks -> Nuts, seeds and dried fruits

Omega-6

3.09g per 10 grams
Mayonnaise, egg-free

Type: Recipe

Fat and fat products -> Salad dressings and mayonnaises

Omega-6

9.20g per 15 grams
Pine nut, pine kernel

Type: Food

Snacks -> Nuts, seeds and dried fruits

Omega-6

9.08g per 30 grams

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