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Chicken leg and thigh with skin Calories and nutrition facts · Chicken and other birds

233 kcal per drumstick with skin (111 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
20.1 g
Fat
17.1 g
210 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
18.1 g
Fat
15.4 g

Where the calories come from

Protein 34% Carbs 0% Fat 66%

Chicken leg and thigh with skin has 233 kcal per drumstick with skin (111 g), with 0 g carbs, 0 g fibre, 20.1 g protein and 17.1 g fat. 100 g has 210 kcal.

Share of your daily needs in one drumstick with skin

How much is too much

About 504 g of chicken leg and thigh with skin a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.5 × drumstick with skin (111 g).

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten No added salt Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

Get to know chicken leg and thigh with skin in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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Other forms of chicken leg and thigh with skin

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 210 kcal · typical 167 kcal

    More calories than 73% of chicken and other birds.

  • Protein 18.1 g · typical 23.6 g

    Less protein than 88% of chicken and other birds.

  • Vitamin K 60 µg · typical 60 µg
  • Selenium 13 µg · typical 20.7 µg

    Less selenium than 84% of chicken and other birds.

  • Saturated fat 4.4 g · typical 1.7 g

    More saturated fat than 86% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about chicken leg and thigh with skin

What are the health risks of consuming chicken leg and thigh with skin?

Consuming chicken leg and thigh with skin may pose health risks as the skin contains high amounts of saturated fat, which can contribute to heart disease when consumed in excess. Additionally, the skin also contains cholesterol, so consuming it regularly may increase the risk of high cholesterol levels. To mitigate these risks, it's recommended to consume chicken without the skin and to prepare it using healthier cooking methods such as grilling or baking.

Nutrients in chicken leg and thigh with skin

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Chicken leg and thigh with skin in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli USDA
Energy (kcal) 210 210 214
Protein (g) 18 18 16
Fat (g) 15 15 16
Carbohydrates (g) 0 0 0.17
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, Fineli and USDA for all the vitamins, minerals and amino acids of chicken leg and thigh with skin in the Nutriely app.

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Fineli: “Chicken leg and thigh with skin” · USDA: “Chicken, broilers or fryers, leg, meat and skin, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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