Components -> Minerals -> Macroelements

Nutrition Facts For Salt

Common Questions About Salt

What is salt?

What does salt do for the body?

How much salt do I need?

What are the health benefits of salt?

What are the health risks associated with consuming too much salt?

Can Salt be harmful?

What if your salt is low?

How do vegans get their salt intake?

Salt Daily Requirement Calculator

or
or
Salt Daily Suggested Intake:
5000MG

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

Foods With High Salt

Filters
Category
Diet Preferences
Loading...

Subscribe to our newsletter.

What you eat matters.

Blog
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.