Salami, light, 9% fat Nutrition Label

Salami, light, 9% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 202kcal (843 kj)
42%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 30.00g
24%
Fat 9.00g
16%
Fatty acids, total polyunsaturated 0.73g
Fatty acids, total monounsaturated cis 3.54g
Fatty acids, total saturated 3.62g
Cholesterol (gc) 60.26mg
Sterols 0.00mg
Iron 1.66mg
9%
Vitamin d 0.31ug
2%
Calcium 16.30mg
2%
Chromium 4.17ug
17%
Sodium 1,770.78mg
118%
Iodine 113.38ug
76%
Copper 0.09mg
0%
Salt 4,511.96mg
196%
Selenium 20.30ug
37%
Vitamin e 0.44mg
3%
Zinc 2.96mg
37%
Vitamin c 0.00mg
0%
Vitamin b12 1.17ug
49%
Vitamin a (rae) 8.76ug
1%
Vitamin b1 0.59mg
54%
Vitamin b2 0.21mg
19%
Vitamin b6 0.48mg
37%
Manganese 0.02mg
1%
Magnesium 23.10mg
7%
Potassium 312.75mg
14%
Fluoride 0.05mg
2%
Phosphorus 179.80mg
26%
Vitamin k 2.21ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 9.44mg
67%
Molybdenum 0.01mg
0%
Folate 4.11ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.49g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salami, light, 9% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salami, light, 9% fat

Fat 40%
Carbohydrates 0%
Protein 60%

Protein Amino Acids Profile

The ratio of amino acids in Salami, light, 9% fat. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Proline 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 4%
Glycine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Salami, light, 9% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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