Salt, low sodium
Type: Food
Miscellaneous -> Spices
Magnesium
1,100.00mg per 100 grams
Wheat bran
Type: Food
Cereals and cereal products -> Flour
Magnesium
822.00mg per 100 grams
Basil, dried
Type: Food
Miscellaneous -> Spices
Magnesium
711.00mg per 100 grams
Seaweed, kombu, dried
Type: Food
Vegetable dishes -> Canned vegetables
Magnesium
610.00mg per 100 grams
Vegan krējums
Type: Recipe
Magnesium
544.20mg per 100 grams
Pumpkin seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
535.00mg per 100 grams
Cocoa powder, unsweetened
Type: Food
Miscellaneous -> Miscellaneous ingredients
Magnesium
520.00mg per 100 grams
Hemp seed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
483.00mg per 100 grams
Hemp seed, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
483.00mg per 100 grams
Seaweed, wakame, dried
Type: Food
Vegetable dishes -> Canned vegetables
Magnesium
470.00mg per 100 grams
Meal replacement, soy protein powder, c. 80% protein
Type: Food
Products for special nutritional use -> Sport food
Magnesium
468.00mg per 100 grams
Nettle, leaf, dried
Type: Food
Miscellaneous -> Spices
Magnesium
450.00mg per 100 grams
Seed blend
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
448.60mg per 100 grams
Sesame seed, white, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
442.00mg per 100 grams
Breakfast cereal, wheat bran cereal, kellogg's all-bran plus
Type: Dish
Cereals and cereal products -> Breakfast cereals
Magnesium
420.12mg per 100 grams
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
419.00mg per 100 grams
Linseed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
389.00mg per 100 grams
Linseed, crushed, roasted, valo24
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
389.00mg per 100 grams
Sesame seed paste tahini, without added salt
Type: Food
Miscellaneous -> Condiments
Magnesium
380.00mg per 100 grams
Nut, brazil nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
376.00mg per 100 grams
Poppy seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
347.00mg per 100 grams
Crispbread, seed crispbread, industrial
Type: Dish
Cereals and cereal products -> Bread, mixed flour
Magnesium
344.95mg per 100 grams
Chia seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
335.00mg per 100 grams
Instant coffee, powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
Magnesium
327.00mg per 100 grams
Soy protein concentrate, 58% protein
Type: Food
Miscellaneous -> Miscellaneous ingredients
Magnesium
315.00mg per 100 grams
Soya mince, white or dark
Type: Food
Pulses and pulse dishes -> Pulse products
Magnesium
306.00mg per 100 grams
Meal replacement, smoothie, drink powder, easy diet
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
303.00mg per 100 grams
Meal replacement, hot and cold mocca, drink powder, nutrilett
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
303.00mg per 100 grams
Rye bran
Type: Food
Cereals and cereal products -> Flour
Magnesium
300.00mg per 100 grams
Meal replacement, soup powder, cambridge
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
298.90mg per 100 grams
Wheat germ
Type: Food
Cereals and cereal products -> Flour
Magnesium
293.00mg per 100 grams
Flour, soya flour, low-fat
Type: Food
Pulses and pulse dishes -> Pulse products
Magnesium
290.00mg per 100 grams
Meal replacement, drink powder, naturdiet
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
290.00mg per 100 grams
Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
290.00mg per 100 grams
Meal replacement, milk shake, drink powder, allevo
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
290.00mg per 100 grams
Meal replacement, soup powder, tomato/texmex/thai, easy diet
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
280.30mg per 100 grams
Meal replacement, milk shake, drink powder, average
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
278.25mg per 100 grams
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
278.00mg per 100 grams
Lemon tea drink powder, sweetened instant tea
Type: Food
Miscellaneous -> Miscellaneous ingredients
Magnesium
270.00mg per 100 grams
Meal replacement, shake, drink powder, nutrilett
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
266.50mg per 100 grams
Meal replacement, smoothie, drink powder, average
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
264.05mg per 100 grams
Chocolate, plain, dark chocolate, 80%
Type: Food
Sugar and confectionery -> Chocolate
Magnesium
260.02mg per 100 grams
Nut, cashew nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
260.00mg per 100 grams
Nut, cashew nut, salt
Type: Food
Snacks -> Savoury snacks
Magnesium
260.00mg per 100 grams
Meal replacement, smoothie, drink powder, nutrifast
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
259.15mg per 100 grams
Pine nut, pine kernel
Type: Food
Snacks -> Nuts, seeds and dried fruits
Magnesium
251.00mg per 100 grams
Snail
Type: Food
Fish dishes -> Crustaceans and molluscs
Magnesium
250.00mg per 100 grams
Breakfast cereal, wheat flakes, bran flakes, lidl
Type: Dish
Cereals and cereal products -> Breakfast cereals
Magnesium
247.77mg per 100 grams
Porridge flake mix with fibre, nalle
Type: Food
Cereals and cereal products -> Flour
Magnesium
245.37mg per 100 grams
Meal replacement, soup powder, average
Type: Food
Products for special nutritional use -> Meal replacements
Magnesium
245.09mg per 100 grams
What you eat matters.