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Nutrition Facts For Rice cooking cream

Data sources: Nutriely Data Sources
Last updated on January 24, 2025.

Nutrition Label

Rice cooking cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 163kcal (681 kj)
5%
Carbohydrates, net 23g
6%
Starch 21g
Sugars 0.12g **
Added Sugars 0g
Sucrose 0.24g
Maltose 0g
Fructose 0.02g
Galactose 0g
Glucose 0.15g
Fibre, total 0.69g
2%
Polyols 0g
Protein 1.82g
1%
Fat 7g
7%
Polyunsaturated fatty acids 4.04g
Monounsaturated fatty acids 1.61g
Saturated fatty acids 4.23g
Sterols 40mg
Cholesterol 0.28mg
Water 68g
3%
Alcohol 0g
Salt 154mg **
Calcium 3.54mg
0%
Chromium 0.92ug
3%
Copper 0.09mg
10%
Fluoride 0.01mg
Iodine 2.78ug
2%
Iron 1.10mg
14%
Magnesium 34mg
10%
Manganese 0.73mg
32%
Molybdenum 0.01mg
15%
Phosphorus 76mg
13%
Potassium 79mg
2%
Selenium 7ug
13%
Sodium 41mg
Zinc 0.49mg
4%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 3.88mg
26%
Vitamin K 0.84ug
1%
Vitamin B1 0.02mg
1%
Vitamin B2 0.01mg
1%
Vitamin B3 (Niacin) equivalents 1.80mg
11%
Vitamin B6 0.19mg
12%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was calculated based on ingredients, see ingredients for original data sources.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low fat
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Rice cooking cream

The ratio of macro elements (protein, fat, carbs) in Rice cooking cream

Carbohydrates, net 56%
Protein 5%
Fat 39%

Protein Amino Acids Profile

The ratio of amino acids in Rice cooking cream. See full profile

Cystine 1%
Tryptophan 1%
Methionine 2%
Histidine 3%
Threonine 4%
Tyrosine 4%
Lysine 4%
Isoleucine 4%
Proline 5%
Glycine 5%
Phenylalanine 5%
Serine 5%
Alanine 6%
Valine 6%
Arginine 8%
Leucine 8%
Aspartic acid 9%
Glutamic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 163kcal
(681.00kj)
5% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 22.60g
6% of (383.27 g)
Protein 1.82g
1% of (153.31 g)
Fat 7.00g
7% of (102.21 g)
Water 68.47g
3% of (2,730.00 g)
Alcohol 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 154.11mg
3% of maximum (5,000.00 mg)
Calcium 3.54mg
0% of (1,000.00 mg)
Chromium 0.92ug
3% of (35.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.01mg
Iodine 2.78ug
2% of (150.00 ug)
Iron 1.10mg
14% of (8.00 mg)
Magnesium 33.58mg
10% of (350.00 mg)
Manganese 0.73mg
32% of (2.30 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 76.20mg
13% of (600.00 mg)
Potassium 79.21mg
2% of (3,500.00 mg)
Selenium 7.00ug
13% of (55.00 ug)
Sodium 40.53mg
3% of maximum (1,500.00 mg)
Zinc 0.49mg
4% of (11.00 mg)

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 3.88mg
26% of (15.00 mg)
Vitamin K 0.84ug
1% of (120.00 ug)
Vitamin B1 0.02mg
1% of (1.10 mg)
Vitamin B2 0.01mg
1% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.80mg
11% of (16.00 mg)
Vitamin B6 0.19mg
12% of (1.50 mg)
Vitamin B9 (Folate) 5.79ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.06g
5% of (1.09 g)
Isoleucine 0.09g
6% of (1.48 g)
Leucine 0.18g
6% of (3.28 g)
Lysine 0.08g
3% of (2.96 g)
Methionine 0.05g
4% of (1.33 g)
Cysteine 0.00g
Phenylalanine 0.11g
5% of (2.31 g)
Tyrosine 0.08g
7% of (1.20 g)
Tryptophan 0.03g
7% of (0.39 g)
Threonine 0.08g
5% of (1.56 g)
Valine 0.13g
7% of (1.87 g)
Alanine 0.13g
Arginine 0.17g
Asparagine 0.00g
Aspartic acid 0.21g
Cystine 0.03g
4% of (0.70 g)
Glutamic acid 0.45g
Glutamine 0.00g
Glycine 0.11g
Proline 0.10g
Serine 0.11g
Hydroxyproline 0.00g
Taurine 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.32g
Sugars 0.12g
0% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.24g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.15g
Fibre, total 0.69g
2% of (35.00 g)
Polyols 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.04g
Omega-3 0.04g
Alpha-linolenic acid 39.92mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 4.00g
Linoleic acid 4,001.45mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.61g
Oleic acid 1,598.18mg
Saturated fatty acids 4.23g
12% of maximum (34.07 g)
Palmitic acid 523.45mg
Stearic acid 0.24g
Sterols 40.26mg
Cholesterol 0.28mg
Trans fatty acids 0.00g

*** Italic values are estimated using ingredient algorithm.

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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