Catalog -> Milk dishes -> Cream
Cream, 25% fat Calories and nutrition facts · Cream
- Carbs
- 0.44 g
- Fibre
- 0 g
- Sugars
- 0.44 g
- Protein
- 0.19 g
- Fat
- 3.9 g
Where the calories come from
Cream, 25% fat has 37 kcal per tbsp (14.5 g), with 0.44 g carbs, 0 g fibre, 0.19 g protein and 3.9 g fat. 100 g has 253 kcal.
How much is too much
About 124 g of cream, 25% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 8.5 × tbsp (14.5 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know cream, 25% fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other cream
Per 100 g, against the 11 cream in our catalog.
-
Calories 253 kcal · typical 164 kcal
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Saturated fat 17.9 g · typical 10 g
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Fat 27 g · typical 15 g
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Vitamin A 218 µg · typical 134 µg
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Protein 1.3 g · typical 2 g
Less protein than 100% of cream.
-
Vitamin B12 0.4 µg · typical 0.21 µg
More vitamin B12 than 100% of cream.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in cream, 25% fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 218µg34% of daily
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Vitamin A (Retinol) 210µg
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Vitamin D 0.20µg1% of daily
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Vitamin E 0.50mg5% of daily
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Vitamin K 6µg9% of daily
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Vitamin B1 0.04mg5% of daily
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Vitamin B2 0.15mg9% of daily
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3% of daily
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Vitamin B6 0.02mg1% of daily
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1% of daily
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Vitamin B12 0.40µg10% of daily
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Vitamin C 0.49mg1% of daily
Minerals
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Salt 89mg2% of max
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Calcium 83mg9% of daily
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Chromium 2.80µg11% of daily
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Copper 0.01mg1% of daily
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Fluoride 0.02mg
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Iodine 7µg5% of daily
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Iron 0.10mg1% of daily
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Magnesium 9mg3% of daily
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Manganese 0.00mg0% of daily
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Molybdenum 0.01mg22% of daily
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Phosphorus 67mg12% of daily
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Potassium 115mg3% of daily
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Selenium 1.32µg2% of daily
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Sodium 35mg2% of max
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Zinc 0.30mg3% of daily
Carbohydrates
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Starch 0g
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Sugars 3g6% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.10g
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Alpha-linolenic acid 101mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.39g
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Linoleic acid 341mg
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Arachidonic acid 23mg
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Oleic acid 5,175mg
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81% of max
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Palmitic acid 7,739mg
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Stearic acid 2.75g
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Cholesterol 54mg
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Trans fatty acids 0.78g
Amino acids
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Histidine 0.18g18% of daily
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Isoleucine 0.32g24% of daily
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Leucine 0.66g22% of daily
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Lysine 0.57g21% of daily
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Methionine 0.19g14% of daily
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Cysteine no data
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Phenylalanine 0.29g13% of daily
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Tyrosine 0.30g25% of daily
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Tryptophan 0.07g20% of daily
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Threonine 0.23g17% of daily
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Valine 0.40g24% of daily
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Alanine 0.18g
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Arginine 0.24g
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Asparagine no data
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Aspartic acid 0.51g
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Cystine 0.04g6% of daily
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Glutamic acid 1.30g
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Glutamine no data
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Glycine 0.14g
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Proline 0.67g
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Serine 0.37g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Cream, 25% fat in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | Fineli |
|---|---|---|
| Energy (kcal) | 253 | 253 |
| Protein (g) | 1.31 | 1.31 |
| Fat (g) | 27 | 27 |
| Carbohydrates (g) | 3 | 3 |
| Sugars (g) | 3 | 3 |
| Fibre (g) | 0 | 0 |
Fineli: “Cream, low-fat, 25% fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar cream
Closest in calories first.
- Cooking cream, 19% fat 205 kcal / 100 g
- Whipping cream, 35% fat 330 kcal / 100 g
- Whipped cream, unsweetened 330 kcal / 100 g
- Cooking cream, 15% fat 164 kcal / 100 g
- Rice cooking cream 163 kcal / 100 g
- Cooking cream, vegetable fat, 15% fat 152 kcal / 100 g
- Whipping cream, 38% fat 356 kcal / 100 g
- Whipping cream, 38% fat, low-lactose, ultra-heat-treated 363 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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