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Nutrition Facts For Whipped cream, unsweetened

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Whipped cream, unsweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 330kcal (1,381 kj)
17%
Carbohydrates 3g
1%
Starch 0g
Sugars 3g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 2g
1%
Fat 35g
79%
Polyunsaturated fatty acids 0.83g
Monounsaturated fatty acids 8g
Saturated fatty acids 23g
Sterols 0mg
Cholesterol 71mg
Water 60g
2%
Alcohol 0g
Salt 71mg **
Calcium 70mg
7%
Chromium 3.72ug
15%
Copper 0.01mg
1%
Fluoride 0.02mg
Iodine 10ug
7%
Iron 0.08mg
0%
Magnesium 7mg
3%
Manganese 0.01mg
0%
Molybdenum 0.02mg
47%
Phosphorus 64mg
11%
Potassium 105mg
3%
Selenium 1.93ug
4%
Sodium 28mg
Zinc 0.32mg
4%
Vitamin A (RAE) 304ug
43%
Vitamin D 0.22ug
1%
Vitamin E 0.65mg
4%
Vitamin K 11ug
12%
Vitamin B1 0.02mg
2%
Vitamin B2 0.17mg
15%
Vitamin B3 (Niacin) equivalents 0.52mg
4%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0.22ug
9%
Vitamin C 0.74mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free
Unsweetened

Whipped cream, unsweetened

The ratio of macro elements (protein, fat, carbs) in Whipped cream, unsweetened

Fat 94%
Carbohydrates 4%
Protein 2%

Protein Amino Acids Profile

The ratio of amino acids in Whipped cream, unsweetened. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Histidine 3%
Alanine 3%
Arginine 3%
Threonine 4%
Phenylalanine 5%
Tyrosine 5%
Serine 5%
Isoleucine 6%
Valine 6%
Aspartic acid 7%
Lysine 8%
Proline 9%
Leucine 9%
Glutamic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 330kcal
(1,381.40kj)
17% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.00g
1% of (249.48 g)
Protein 2.00g
1% of (149.69 g)
Fat 35.00g
79% of (44.35 g)
Water 59.66g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 71.34mg
1% of maximum (5,000.00 mg)
Calcium 70.00mg
7% of (1,000.00 mg)
Chromium 3.72ug
15% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.02mg
Iodine 10.00ug
7% of (150.00 ug)
Iron 0.08mg
0% of (18.00 mg)
Magnesium 7.40mg
3% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.02mg
47% of (0.04 mg)
Phosphorus 64.20mg
11% of (600.00 mg)
Potassium 104.80mg
3% of (3,100.00 mg)
Selenium 1.93ug
4% of (55.00 ug)
Sodium 28.00mg
2% of maximum (1,500.00 mg)
Zinc 0.32mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 304.12ug
43% of (700.00 ug)
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 0.65mg
4% of (15.00 mg)
Vitamin K 10.52ug
12% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.17mg
15% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.52mg
4% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 6.78ug
2% of (400.00 ug)
Vitamin B12 0.22ug
9% of (2.40 ug)
Vitamin C 0.74mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.06g
6% of (0.98 g)
Isoleucine 0.13g
10% of (1.33 g)
Leucine 0.21g
7% of (2.94 g)
Lysine 0.17g
6% of (2.66 g)
Methionine 0.05g
4% of (1.33 g)
Cysteine -
Phenylalanine 0.11g
5% of (2.31 g)
Tyrosine 0.11g
9% of (1.20 g)
Tryptophan 0.03g
9% of (0.35 g)
Threonine 0.10g
7% of (1.40 g)
Valine 0.15g
9% of (1.68 g)
Alanine 0.08g
Arginine 0.08g
Asparagine -
Aspartic acid 0.17g
Cystine 0.02g
3% of (0.70 g)
Glutamic acid 0.45g
Glutamine -
Glycine 0.05g
Proline 0.21g
Serine 0.12g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 3.00g
6% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.83g
Omega-3 0.13g
Alpha-linolenic acid 133.31mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.52g
Linoleic acid 447.89mg
Arachidonic acid 29.64mg
Monounsaturated fatty acids 7.99g
Oleic acid 6,802.97mg
Saturated fatty acids 23.39g
105% of maximum (22.18 g)
Palmitic acid 10,174.36mg
Stearic acid 3.62g
Sterols 0.00mg
Cholesterol 70.92mg
Trans fatty acids 1.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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