Catalog -> Milk dishes -> Cream
Whipped cream, unsweetened Calories and nutrition facts · Cream
- Carbs
- 0.45 g
- Fibre
- 0 g
- Sugars
- 0.45 g
- Protein
- 0.3 g
- Fat
- 5.3 g
Where the calories come from
Whipped cream, unsweetened has 50 kcal per tbsp (15 g), with 0.45 g carbs, 0 g fibre, 0.3 g protein and 5.3 g fat. 100 g has 330 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
How it compares with other cream
Per 100 g, against the 11 cream in our catalog.
-
Calories 330 kcal · typical 164 kcal
More calories than 73% of cream.
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Protein 2 g · typical 2 g
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Fibre 0 g · typical 0 g
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Sugars 3 g · typical 2.7 g
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Fat 35 g · typical 15 g
More fat than 73% of cream.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in whipped cream, unsweetened
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 304µg47% of daily
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Vitamin A (Retinol) 293µg
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Vitamin D 0.22µg1% of daily
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Vitamin E 0.65mg6% of daily
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Vitamin K 11µg15% of daily
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Vitamin B1 0.02mg3% of daily
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Vitamin B2 0.17mg10% of daily
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4% of daily
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Vitamin B6 0.02mg1% of daily
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2% of daily
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Vitamin B12 0.22µg6% of daily
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Vitamin C 0.74mg1% of daily
Minerals
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Salt 71mg1% of max
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Calcium 70mg7% of daily
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Chromium 3.72µg15% of daily
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Copper 0.01mg1% of daily
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Fluoride 0.02mg
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Iodine 10µg7% of daily
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Iron 0.08mg0% of daily
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Magnesium 7mg2% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.02mg29% of daily
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Phosphorus 64mg12% of daily
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Potassium 105mg3% of daily
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Selenium 1.93µg3% of daily
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Sodium 28mg1% of max
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Zinc 0.32mg3% of daily
Carbohydrates
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Starch 0g
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Sugars 3g6% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.13g
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Alpha-linolenic acid 133mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.52g
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Linoleic acid 448mg
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Arachidonic acid 30mg
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Oleic acid 6,803mg
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105% of max
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Palmitic acid 10,174mg
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Stearic acid 3.62g
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Cholesterol 71mg
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Trans fatty acids 1.02g
Amino acids
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Histidine 0.06g6% of daily
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Isoleucine 0.13g10% of daily
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Leucine 0.21g7% of daily
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Lysine 0.17g6% of daily
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Methionine 0.05g4% of daily
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Cysteine no data
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Phenylalanine 0.11g5% of daily
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Tyrosine 0.11g9% of daily
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Tryptophan 0.03g9% of daily
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Threonine 0.10g7% of daily
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Valine 0.15g9% of daily
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Alanine 0.08g
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Arginine 0.08g
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Asparagine no data
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Aspartic acid 0.17g
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Cystine 0.02g3% of daily
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Glutamic acid 0.45g
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Glutamine no data
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Glycine 0.05g
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Proline 0.21g
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Serine 0.12g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar cream
Closest in calories first.
- Whipping cream, 35% fat 330 kcal / 100 g
- Whipping cream, 38% fat 356 kcal / 100 g
- Whipping cream, 38% fat, low-lactose, ultra-heat-treated 363 kcal / 100 g
- Cream, 25% fat 253 kcal / 100 g
- Cooking cream, 19% fat 205 kcal / 100 g
- Cooking cream, 15% fat 164 kcal / 100 g
- Rice cooking cream 163 kcal / 100 g
- Cooking cream, vegetable fat, 15% fat 152 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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