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Catalog -> Milk dishes -> Cream

Whipping cream, 38% fat Calories and nutrition facts · Cream

53 kcal per tbsp (15 g)
Carbs
0.44 g
Fibre
0 g
Sugars
0.44 g
Protein
0.28 g
Fat
5.7 g
356 kcal per 100 g
Carbs
2.9 g
Fibre
0 g
Sugars
2.9 g
Protein
1.9 g
Fat
38 g

Where the calories come from

Protein 2% Carbs 3% Fat 95%

Whipping cream, 38% fat has 53 kcal per tbsp (15 g), with 0.44 g carbs, 0 g fibre, 0.28 g protein and 5.7 g fat. 100 g has 356 kcal.

How much is too much

About 87.2 g of whipping cream, 38% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 5.8 × tbsp (15 g).

Diet tags

Non alcoholic Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low salt Low gluten No added salt Soy free Unsweetened

Last updated November 6, 2026 · Where the data comes from

Get to know whipping cream, 38% fat in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other cream

Per 100 g, against the 11 cream in our catalog.

  • Calories 356 kcal · typical 164 kcal

    More calories than 91% of cream.

  • Saturated fat 25.4 g · typical 10 g

    More saturated fat than 91% of cream.

  • Fat 38 g · typical 15 g

    More fat than 91% of cream.

  • Vitamin A 331 µg · typical 134 µg

    More vitamin A than 91% of cream.

  • Vitamin K 11.4 µg · typical 4.3 µg

    More vitamin K than 91% of cream.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in whipping cream, 38% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Whipping cream, 38% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 356 358 356
Protein (g) 1.88 2.2 1.88
Fat (g) 38 38 38
Carbohydrates (g) 2.9 3 2.9
Sugars (g) 2.9 3 2.9
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of whipping cream, 38% fat in the Nutriely app.

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BLS: “Whipping cream min. 36 % fat” · Fineli: “Whipping cream, 38% fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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