Egg white powder, for food industry
Type: Food
Egg dishes -> Egg
Phenylalanine
4.74g per 100 grams
Soy protein concentrate, 58% protein
Type: Food
Miscellaneous -> Miscellaneous ingredients
Phenylalanine
3.28g per 100 grams
Soya beans, dried
Type: Food
Pulses and pulse dishes -> Pulses
Phenylalanine
2.07g per 100 grams
Vegan krējums
Type: Recipe
Phenylalanine
1.97g per 100 grams
Flour, soya flour, full fat
Type: Food
Pulses and pulse dishes -> Pulse products
Phenylalanine
1.80g per 100 grams
Milk powder, fat-free milk
Type: Food
Miscellaneous -> Miscellaneous ingredients
Phenylalanine
1.75g per 100 grams
Gelatin
Type: Food
Miscellaneous -> Miscellaneous ingredients
Phenylalanine
1.74g per 100 grams
Pumpkin seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Phenylalanine
1.73g per 100 grams
Liver, boiled, without salt
Type: Dish
Meat dishes -> Offal dishes
Phenylalanine
1.52g per 100 grams
Egg yolk powder, for food industry
Type: Food
Egg dishes -> Egg
Phenylalanine
1.47g per 100 grams
Bacon, 32% fat
Type: Food
Meat dishes -> Steaks and chops
Phenylalanine
1.47g per 100 grams
Hemp seed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
Phenylalanine
1.45g per 100 grams
Hemp seed, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Phenylalanine
1.45g per 100 grams
Cheese, hard cheese, edam type, 24-27% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Phenylalanine
1.43g per 100 grams
Cheese, semi-hard cheese, edam/kadett, 9-11% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Phenylalanine
1.43g per 100 grams
Cheese, gouda, average, 28-30% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Phenylalanine
1.43g per 100 grams
Nut, peanut, salt
Type: Food
Snacks -> Savoury snacks
Phenylalanine
1.43g per 100 grams
Bacon, fried
Type: Dish
Meat dishes -> Steaks and chops
Phenylalanine
1.42g per 100 grams
Bacon, fillet, 18% fat
Type: Food
Meat dishes -> Steaks and chops
Phenylalanine
1.42g per 100 grams
Bacon, fillet, 18% fat, fried
Type: Dish
Meat dishes -> Steaks and chops
Phenylalanine
1.42g per 100 grams
Roasted liver
Type: Dish
Meat dishes -> Offal dishes
Phenylalanine
1.38g per 100 grams
Nut, peanut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Phenylalanine
1.38g per 100 grams
Nut, peanut, honey-roasted
Type: Food
Snacks -> Nuts, seeds and dried fruits
Phenylalanine
1.34g per 100 grams
Beef steak, fried
Type: Dish
Meat dishes -> Steaks and chops
Phenylalanine
1.34g per 100 grams
Chicken breast without skin, fried
Type: Dish
Meat dishes -> Chicken and other birds
Phenylalanine
1.33g per 100 grams
Basil, dried
Type: Food
Miscellaneous -> Spices
Phenylalanine
1.25g per 100 grams
Reindeer, cold smoked
Type: Food
Meat dishes -> Cold cuts, meat
Phenylalanine
1.23g per 100 grams
Reindeer, boiled, salt
Type: Dish
Meat dishes -> Steaks and chops
Phenylalanine
1.23g per 100 grams
Chicken, grilled
Type: Dish
Meat dishes -> Chicken and other birds
Phenylalanine
1.23g per 100 grams
Lentils, red, dried
Type: Food
Pulses and pulse dishes -> Pulses
Phenylalanine
1.23g per 100 grams
Lentils, green/brown, dried
Type: Food
Pulses and pulse dishes -> Pulses
Phenylalanine
1.22g per 100 grams
Cheese, hard cheese, goat cheese, 20-25% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Phenylalanine
1.22g per 100 grams
Cheese, goat cheese, 30% fat
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
Phenylalanine
1.22g per 100 grams
Cheese, goat cheese, 30% fat, fried
Type: Dish
Milk dishes -> Cheese, unripened, fresh cheese
Phenylalanine
1.22g per 100 grams
Peanut butter without added salt
Type: Dish
Miscellaneous -> Condiments
Phenylalanine
1.20g per 100 grams
Peanut butter with added salt and sugar
Type: Dish
Miscellaneous -> Condiments
Phenylalanine
1.20g per 100 grams
Mutton roast
Type: Dish
Meat dishes -> Steaks and chops
Phenylalanine
1.19g per 100 grams
Rabbit, grilled/fried
Type: Dish
Meat dishes -> Steaks and chops
Phenylalanine
1.19g per 100 grams
Sweetener, aspartam, powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
Phenylalanine
1.19g per 100 grams
Ham, lean, oven-baked
Type: Dish
Meat dishes -> Steaks and chops
Phenylalanine
1.17g per 100 grams
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Phenylalanine
1.17g per 100 grams
Bean, black bean, turtle bean, dried
Type: Food
Pulses and pulse dishes -> Pulses
Phenylalanine
1.17g per 100 grams
Lutefish
Type: Dish
Fish dishes -> Fish
Phenylalanine
1.16g per 100 grams
Beef sirloin steak, grilled
Type: Dish
Meat dishes -> Steaks and chops
Phenylalanine
1.16g per 100 grams
Bean, white bean, navy bean
Type: Food
Pulses and pulse dishes -> Pulses
Phenylalanine
1.16g per 100 grams
Chicken, boiled with salt
Type: Dish
Meat dishes -> Chicken and other birds
Phenylalanine
1.15g per 100 grams
Pork shoulder, oven-baked
Type: Dish
Meat dishes -> Steaks and chops
Phenylalanine
1.14g per 100 grams
Nut, pistachio nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Phenylalanine
1.14g per 100 grams
Nut, pistachio nut, salt
Type: Food
Snacks -> Savoury snacks
Phenylalanine
1.14g per 100 grams
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
Phenylalanine
1.13g per 100 grams
What you eat matters.