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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Caribou, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Caribou, raw Nutrition Label

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Caribou, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 127kcal (531 kj)

6%

Carbohydrates 0g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 23g

15%

Fat 3.36g

8%

Polyunsaturated fatty acids 0.47g

Monounsaturated fatty acids 1.01g

Saturated fatty acids 1.29g

Sterols 83mg

Cholesterol 83mg

Water 71g

3%

Alcohol -

Salt -

Calcium 17mg

2%

Chromium -

0%

Copper 0.22mg

25%

Fluoride -

Iodine -

0%

Iron 4.69mg

26%

Magnesium 26mg

9%

Manganese 0.08mg

4%

Molybdenum -

0%

Phosphorus 208mg

35%

Potassium 295mg

10%

Selenium 10ug

19%

Sodium 57mg

Zinc 4mg

50%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.32mg

29%

Vitamin B2 0.72mg

65%

Vitamin B3 (Niacin) equivalents 6mg

39%

Vitamin B6 0.37mg

28%

Vitamin B9 (Folate) 4ug

1%

Vitamin B12 6ug

263%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Caribou, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Caribou, raw

Protein 75%

Fat 25%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Caribou, raw. See full profile

Cystine 1%

Tryptophan 2%

Methionine 2%

Proline 3%

Tyrosine 4%

Serine 4%

Histidine 4%

Glycine 4%

Threonine 5%

Phenylalanine 5%

Isoleucine 5%

Valine 5%

Alanine 6%

Arginine 6%

Leucine 9%

Aspartic acid 9%

Lysine 10%

Glutamic acid 17%

Component Breakdown for Caribou, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 127kcal
(531.00kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

15% of (149.69 g)

8% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 17.00mg

2% of (1,000.00 mg)

0% of (25.00 ug)

25% of (0.90 mg)

0% of (150.00 ug)

26% of (18.00 mg)

Magnesium 26.00mg

9% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 208.00mg

35% of (600.00 mg)

Potassium 295.00mg

10% of (3,100.00 mg)

Selenium 10.20ug

19% of (55.00 ug)

4% of maximum (1,500.00 mg)

50% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.32mg

29% of (1.10 mg)

Vitamin B2 0.72mg

65% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.50mg

39% of (14.00 mg)

Vitamin B6 0.37mg

28% of (1.30 mg)

Vitamin B9 (Folate) 4.00ug

1% of (400.00 ug)

Vitamin B12 6.31ug

263% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.90g

91% of (0.98 g)

Isoleucine 1.02g

77% of (1.33 g)

64% of (2.94 g)

77% of (2.66 g)

Methionine 0.51g

38% of (1.33 g)

Phenylalanine 1.01g

44% of (2.31 g)

62% of (1.20 g)

Tryptophan 0.35g

99% of (0.35 g)

Threonine 0.97g

69% of (1.40 g)

63% of (1.68 g)

Aspartic acid 2.00g

23% of (0.70 g)

Glutamic acid 3.55g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.47g

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid 50.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.01g

Oleic acid 930.00mg

Saturated fatty acids 1.29g

6% of maximum (22.18 g)

Palmitic acid 680.00mg

Stearic acid 0.45g

Sterols 83.00mg

Cholesterol 83.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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