Caribou, raw Calories and nutrition facts · Steaks and chops

140 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
24.9 g
Fat
3.7 g
127 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
22.6 g
Fat
3.4 g

Where the calories come from

Protein 75% Carbs 0% Fat 25%

Caribou, raw has 140 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 24.9 g protein and 3.7 g fat. 100 g has 127 kcal.

Last updated June 30, 2026 · Where the data comes from

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How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 127 kcal · typical 171 kcal

    Fewer calories than 80% of steaks and chops.

  • Protein 22.6 g · typical 22 g
  • Vitamin B12 6.3 µg · typical 1.4 µg

    More vitamin B12 than 91% of steaks and chops.

  • Zinc 4 mg · typical 3.2 mg
  • Iron 4.7 mg · typical 2.1 mg

    More iron than 88% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in caribou, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Caribou, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 127 107 127
Protein (g) 23 23 23
Fat (g) 3.36 1.7 3.36
Carbohydrates (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of caribou, raw in the Nutriely app.

BLS: “Reindeer meat, raw” · USDA: “Game meat, caribou, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar steaks and chops

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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