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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Caribou, cooked, roasted

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Caribou, cooked, roasted Nutrition Label

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Caribou, cooked, roasted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 167kcal (699 kj)

8%

Carbohydrates 0g

0%

Starch -

Sugars 0g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 30g

20%

Fat 4.42g

10%

Polyunsaturated fatty acids 0.62g

Monounsaturated fatty acids 1.33g

Saturated fatty acids 1.70g

Sterols 109mg

Cholesterol 109mg

Water 62g

3%

Alcohol 0g

Salt -

Calcium 22mg

2%

Chromium -

0%

Copper 0.26mg

29%

Fluoride -

Iodine -

0%

Iron 6mg

34%

Magnesium 27mg

10%

Manganese 0.09mg

5%

Molybdenum -

0%

Phosphorus 233mg

39%

Potassium 310mg

10%

Selenium 14ug

25%

Sodium 60mg

Zinc 5mg

66%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0.40mg

3%

Vitamin K 1.40ug

2%

Vitamin B1 0.25mg

23%

Vitamin B2 0.90mg

82%

Vitamin B3 (Niacin) equivalents 6mg

41%

Vitamin B6 0.32mg

25%

Vitamin B9 (Folate) 5ug

1%

Vitamin B12 7ug

277%

Vitamin C 3mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Caribou, cooked, roasted Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Caribou, cooked, roasted

Protein 75%

Fat 25%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Caribou, cooked, roasted. See full profile

Cystine 1%

Tryptophan 2%

Methionine 2%

Proline 3%

Tyrosine 4%

Serine 4%

Histidine 4%

Glycine 4%

Threonine 5%

Phenylalanine 5%

Isoleucine 5%

Valine 5%

Alanine 6%

Arginine 6%

Leucine 9%

Aspartic acid 9%

Lysine 10%

Glutamic acid 17%

Component Breakdown for Caribou, cooked, roasted

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 167kcal
(699.00kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

20% of (149.69 g)

10% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 22.00mg

2% of (1,000.00 mg)

0% of (25.00 ug)

29% of (0.90 mg)

0% of (150.00 ug)

34% of (18.00 mg)

Magnesium 27.00mg

10% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 233.00mg

39% of (600.00 mg)

Potassium 310.00mg

10% of (3,100.00 mg)

Selenium 13.60ug

25% of (55.00 ug)

4% of maximum (1,500.00 mg)

66% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.40mg

3% of (15.00 mg)

Vitamin K 1.40ug

2% of (90.00 ug)

Vitamin B1 0.25mg

23% of (1.10 mg)

Vitamin B2 0.90mg

82% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.79mg

41% of (14.00 mg)

Vitamin B6 0.32mg

25% of (1.30 mg)

Vitamin B9 (Folate) 5.00ug

1% of (400.00 ug)

Vitamin B12 6.64ug

277% of (2.40 ug)

Vitamin C 3.00mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.18g

120% of (0.98 g)

Isoleucine 1.35g

101% of (1.33 g)

84% of (2.94 g)

101% of (2.66 g)

Methionine 0.67g

50% of (1.33 g)

Phenylalanine 1.32g

57% of (2.31 g)

81% of (1.20 g)

Tryptophan 0.46g

131% of (0.35 g)

Threonine 1.27g

91% of (1.40 g)

83% of (1.68 g)

Aspartic acid 2.63g

31% of (0.70 g)

Glutamic acid 4.67g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.62g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 60.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.33g

Oleic acid 1,220.00mg

Saturated fatty acids 1.70g

8% of maximum (22.18 g)

Palmitic acid 890.00mg

Stearic acid 0.59g

Sterols 109.00mg

Cholesterol 109.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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