Catalog -> Meat dishes -> Steaks and chops
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Pork knuckle, also known as ham hock, is the joint between the tibia/fibula and the metatarsals of the foot of a pig. It is a flavorful and versatile cut of pork that is often used to add rich, smoky flavor to soups, stews, and braised dishes.
Pork knuckle, also known as ham hock, is a good source of protein and essential nutrients such as iron, zinc, and B vitamins. However, it is high in saturated fat and should be consumed in moderation as part of a balanced diet.
Pork knuckle, or ham hock, can be high in saturated fat and sodium, which can contribute to an increased risk of heart disease and high blood pressure if consumed in large amounts. It's important to enjoy pork knuckle in moderation as part of a balanced diet.
PORK KNUCKLE, HAM HOCK is a rich source of protein and nutrients, but it is also high in fat. As part of a balanced diet, it's recommended to limit your intake of PORK KNUCKLE, HAM HOCK to no more than 3-4 ounces per day to manage fat intake and maintain a healthy diet.
Pork knuckle, ham hock, like other pork products, can potentially cause allergic reactions in individuals with pork allergies. If you have known pork allergies, it's best to avoid consuming pork knuckle or ham hock and consult with a healthcare professional for personalized advice.
The ratio of macro elements (protein, fat, carbs) in Pork knuckle, ham hock
The ratio of amino acids in Pork knuckle, ham hock. See full profile
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