Home -> Components
Every food you eat is made up of components that are either turned into energy or used by your body in different biochemical processes. Here you can find the list of the main food components such as macronutrients, vitamins and minerals.
Use our database to learn more about each component, calculate the recommended daily intake, as well as view products that are great sources of each component.
Alanine
Amino acids -> Amino acids
Alcohol
Macro -> Alcohol
Alpha-linolenic acid
Fatty acids -> Fatty acids
Arachidonic acid
Fatty acids -> Fatty acids
Arginine
Amino acids -> Amino acids
Ash
Macro -> Ash
Asparagine
Amino acids -> Amino acids
Aspartic acid
Amino acids -> Amino acids
Beta-carotene
Other Components -> Fat soluble vitamins
Calcium
Minerals -> Macroelements
Carbohydrates
Macro -> Carbohydrates
Carotenoids
Other Components -> Fat soluble vitamins
Cholesterol
Fatty acids -> Sterols
Chromium
Minerals -> Trace elements
Copper
Minerals -> Trace elements
Cysteine
Amino acids -> Amino acids
Cystine
Amino acids -> Amino acids
DHA fatty acid
Fatty acids -> Fatty acids
Energy
Macro -> Energy
EPA fatty acid
Fatty acids -> Fatty acids
Fat
Macro -> Fat
Fatty Acids
Fatty acids -> Fatty acids
Fatty acids, total, calculated as TAG equivalents
Fatty acids -> Triglycerides
Fibre, dietary
Carbohydrate Components -> Fibre
Fibre, total
Carbohydrate Components -> Fibre
Fibre, water-insoluble
Carbohydrate Components -> Fibre
Fluoride
Minerals -> Trace elements
Fructose
Carbohydrate Components -> Sugars
Galactose
Carbohydrate Components -> Sugars
Glucose
Carbohydrate Components -> Sugars
Glutamic acid
Amino acids -> Amino acids
Glutamine
Amino acids -> Amino acids
Glycine
Amino acids -> Amino acids
Histidine
Amino acids -> Amino acids
Hydroxyproline
Amino acids -> Amino acids
Iodine
Minerals -> Trace elements
Iron
Minerals -> Trace elements
Isoleucine
Amino acids -> Amino acids
Lactose
Carbohydrate Components -> Sugars
Leucine
Amino acids -> Amino acids
Linoleic acid
Fatty acids -> Fatty acids
Lysine
Amino acids -> Amino acids
Magnesium
Minerals -> Macroelements
Maltose
Carbohydrate Components -> Sugars
Manganese
Minerals -> Trace elements
Methionine
Amino acids -> Amino acids
Molybdenum
Minerals -> Trace elements
Monounsaturated fatty acids
Fatty acids -> Fatty acids
Myricetin
Other Components -> Flavonoids
Nitrogen
Amino acids -> Amino acids