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Component Database

Every food you eat is made up of components that are either turned into energy or used by your body in different biochemical processes. Here you can find the list of the main food components such as macronutrients, vitamins and minerals.

Use our database to learn more about each component, calculate the recommended daily intake, as well as view products that are great sources of each component.

Filters

Category

Added Sugars

Carbohydrate Components -> Sugars
Alanine

Amino acids -> Amino acids
Alcohol

Macro -> Alcohol
Alpha-linolenic acid

Fatty acids -> Fatty acids
Arachidonic acid

Fatty acids -> Fatty acids
Arginine

Amino acids -> Amino acids
Ash

Macro -> Ash
Asparagine

Amino acids -> Amino acids
Aspartic acid

Amino acids -> Amino acids
Beta-carotene

Other Components -> Fat soluble vitamins
Calcium

Minerals -> Macroelements
Carbohydrates, net

Macro -> Carbohydrates
Carotenoids

Other Components -> Fat soluble vitamins
Cholesterol

Fatty acids -> Sterols
Chromium

Minerals -> Trace elements
Copper

Minerals -> Trace elements
Cysteine

Amino acids -> Amino acids
Cystine

Amino acids -> Amino acids
DHA fatty acid

Fatty acids -> Fatty acids
Energy

Macro -> Energy
EPA fatty acid

Fatty acids -> Fatty acids
Fat

Macro -> Fat
Fatty Acids

Fatty acids -> Fatty acids
Fatty acids, total, calculated as TAG equivalents

Fatty acids -> Triglycerides
Fibre, dietary

Carbohydrate Components -> Fibre
Fibre, total

Carbohydrate Components -> Fibre
Fibre, water-insoluble

Carbohydrate Components -> Fibre
Fluoride

Minerals -> Trace elements
Fructose

Carbohydrate Components -> Sugars
Galactose

Carbohydrate Components -> Sugars
Glucose

Carbohydrate Components -> Sugars
Glutamic acid

Amino acids -> Amino acids
Glutamine

Amino acids -> Amino acids
Glycine

Amino acids -> Amino acids
Histidine

Amino acids -> Amino acids
Hydroxyproline

Amino acids -> Amino acids
Iodine

Minerals -> Trace elements
Iron

Minerals -> Trace elements
Isoleucine

Amino acids -> Amino acids
Lactose

Carbohydrate Components -> Sugars
Leucine

Amino acids -> Amino acids
Linoleic acid

Fatty acids -> Fatty acids
Lysine

Amino acids -> Amino acids
Magnesium

Minerals -> Macroelements
Maltose

Carbohydrate Components -> Sugars
Manganese

Minerals -> Trace elements
Methionine

Amino acids -> Amino acids
Molybdenum

Minerals -> Trace elements
Monounsaturated fatty acids

Fatty acids -> Fatty acids
Myricetin

Other Components -> Flavonoids