Components -> Fatty acids -> Triglycerides
Nutrition Facts For Fatty acids, total, calculated as TAG equivalents
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Foods With High Fatty acids, total, calculated as TAG equivalents
-
Coconut milk
Type: Food
Vegetable dishes -> Vegetable juices
Fatty acids, total, calculated as TAG equivalents
50.34g per 240 grams
-
Pork ribs
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
33.93g per 110 grams
-
Eel
Type: Food
Fish dishes -> Fish
Fatty acids, total, calculated as TAG equivalents
32.65g per 110 grams
-
Cream, 25% fat
Type: Food
Milk dishes -> Cream
Fatty acids, total, calculated as TAG equivalents
27.49g per 100 grams
-
Pork, medium fat
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
24.44g per 110 grams
-
Macadamia nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
22.73g per 30 grams
-
Pecan
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
21.53g per 30 grams
-
Pine nut, pine kernel
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
20.14g per 30 grams
-
Brazil nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
19.95g per 30 grams
-
Walnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
19.53g per 30 grams
-
Coconut flake
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
19.04g per 30 grams
-
Beef mince, 17% fat
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
18.35g per 110 grams
-
Hazelnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
18.18g per 30 grams
-
Cheese, cheddar type, 34% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Fatty acids, total, calculated as TAG equivalents
18.02g per 55 grams
-
Cheese, hard cheese, goat cheese, 20-25% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Fatty acids, total, calculated as TAG equivalents
17.70g per 55 grams
-
Lamb
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
17.69g per 110 grams
-
Salami
Type: Food
Meat dishes -> Cold cuts, sausages
Fatty acids, total, calculated as TAG equivalents
17.67g per 55 grams
-
Sesame seed, white
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
17.67g per 30 grams
-
Cheese, gouda, average, 28-30% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Fatty acids, total, calculated as TAG equivalents
17.49g per 55 grams
-
Salmon, farmed
Type: Food
Fish dishes -> Fish
Fatty acids, total, calculated as TAG equivalents
17.41g per 110 grams
-
Pork shoulder
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
17.26g per 110 grams
-
Pork mince, fat 16 %
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
17.26g per 110 grams
-
Yoghurt, turkish/greek, 10% fat
Type: Food
Milk dishes -> Yoghurt
Fatty acids, total, calculated as TAG equivalents
17.03g per 170 grams
-
Yoghurt, turkish/greek, 10% fat, lactose-free
Type: Food
Milk dishes -> Yoghurt
Fatty acids, total, calculated as TAG equivalents
16.92g per 170 grams
-
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
16.75g per 30 grams
-
Chicken leg and thigh with skin
Type: Food
Meat dishes -> Chicken and other birds
Fatty acids, total, calculated as TAG equivalents
16.74g per 110 grams
-
Pork and beef, canned
Type: Food
Meat dishes -> Meat products
Fatty acids, total, calculated as TAG equivalents
16.45g per 85 grams
-
Cheese, emmental, 27-30% fat, blue-label
Type: Food
Milk dishes -> Cheese, ripened cheese
Fatty acids, total, calculated as TAG equivalents
16.35g per 55 grams
-
Lamprey, smoked
Type: Food
Fish dishes -> Fish products
Fatty acids, total, calculated as TAG equivalents
16.33g per 55 grams
-
Cheese, emmental, 27-30% fat, red-label
Type: Food
Milk dishes -> Cheese, ripened cheese
Fatty acids, total, calculated as TAG equivalents
16.25g per 55 grams
-
Cheese, 28% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Fatty acids, total, calculated as TAG equivalents
16.25g per 55 grams
-
Sesame seed, with hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
16.23g per 30 grams
-
Tahini, sesami seed butter
Type: Food
Miscellaneous -> Condiments
Fatty acids, total, calculated as TAG equivalents
16.23g per 30 grams
-
Hemp seed, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
15.90g per 30 grams
-
Processed cheese, 27-35% fat
Type: Food
Milk dishes -> Processed cheese
Fatty acids, total, calculated as TAG equivalents
15.82g per 55 grams
-
Cheese, semi-hard cheese, 25-35% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Fatty acids, total, calculated as TAG equivalents
15.57g per 55 grams
-
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
15.37g per 30 grams
-
Salmon in oil, canned
Type: Food
Fish dishes -> Fish products
Fatty acids, total, calculated as TAG equivalents
15.33g per 85 grams
-
Beef flank
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
14.99g per 110 grams
-
Pork
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
14.70g per 110 grams
-
Lamb mince, 14% fat
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
14.66g per 110 grams
-
Pumpkin seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
14.17g per 30 grams
-
Yoghurt, 6-8%
Type: Food
Milk dishes -> Fermented milk products, other
Fatty acids, total, calculated as TAG equivalents
14.14g per 170 grams
-
Avocado oil
Type: Food
Fat and fat products -> Oils
Fatty acids, total, calculated as TAG equivalents
14.00g per 14 grams
-
Lamb, lean, boiled
Type: Food
Meat dishes -> Steaks and chops
Fatty acids, total, calculated as TAG equivalents
13.96g per 85 grams
-
Salmon fillet
Type: Food
Fish dishes -> Fish
Fatty acids, total, calculated as TAG equivalents
13.79g per 110 grams
-
Salmon, whole
Type: Food
Fish dishes -> Fish
Fatty acids, total, calculated as TAG equivalents
8.96g per 110 grams
-
Pistachio nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Fatty acids, total, calculated as TAG equivalents
13.70g per 30 grams
-
Cheese, white mould cheese, 40% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
Fatty acids, total, calculated as TAG equivalents
13.67g per 30 grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
Fatty acids, total, calculated as TAG equivalents
13.60g per 13.6 grams
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