Cheese, semi-hard cheese, 25-35% fat Nutrition Label

Cheese, semi-hard cheese, 25-35% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 364kcal (1,525 kj)
76%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 27.88g
22%
Fat 28.40g
51%
Fatty acids, total polyunsaturated 0.79g
Fatty acids, total monounsaturated cis 7.60g
Fatty acids, total saturated 17.67g
Cholesterol (gc) 78.90mg
Sterols 0.00mg
Iron 0.23mg
1%
Vitamin d 0.23ug
2%
Calcium 939.00mg
94%
Chromium 5.00ug
20%
Sodium 440.00mg
29%
Iodine 20.00ug
13%
Copper 1.26mg
0%
Salt 1,121.12mg
49%
Selenium 19.74ug
36%
Vitamin e alphatocopherol 0.55mg
4%
Zinc 4.12mg
52%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 2.10ug
88%
Vitamin a retinol activity equivalents 247.42ug
35%
Thiamin (vitamin b1) 0.03mg
2%
Riboflavine (vitamin b2) 0.33mg
30%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.06mg
3%
Magnesium 34.00mg
11%
Potassium 70.00mg
3%
Fluoride (fluerine) 0.06mg
2%
Phosphorus 550.00mg
79%
Vitamin k 6.49ug
7%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 6.78mg
48%
Molybdenum 0.01mg
0%
Folate 20.00ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 40.62g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese, semi-hard cheese, 25-35% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese, semi-hard cheese, 25-35% fat

Fat 70%
Carbohydrates 0%
Protein 30%

Component Breakdown for Cheese, semi-hard cheese, 25-35% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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