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Cheese, emmental, 27-30% fat, blue-label Calories and nutrition facts · Cheese, ripened cheese

208 kcal per serving (55 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
15.3 g
Fat
16.5 g
379 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
27.9 g
Fat
30 g

Where the calories come from

Protein 29% Carbs 0% Fat 71%

Cheese, emmental, 27-30% fat, blue-label has 208 kcal per serving (55 g), with 0 g carbs, 0 g fibre, 15.3 g protein and 16.5 g fat. 100 g has 379 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low salt Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other cheese, ripened cheese

Per 100 g, against the 24 cheese, ripened cheese in our catalog.

  • Calories 379 kcal · typical 358 kcal

    More calories than 83% of cheese, ripened cheese .

  • Protein 27.9 g · typical 23.5 g

    More protein than 71% of cheese, ripened cheese .

  • Fibre 0 g · typical 0 g
  • Sugars 0 g · typical 0 g
  • Fat 30 g · typical 28.7 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, emmental, 27-30% fat, blue-label

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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