Milk dishes Calories and nutrition facts for 231 foods
- Foods
- 231
- Typical calories
- 95 kcal
- Plant-based
- 10
Per 100 g. Typical is the median across the milk dishes in our catalog.
Fewest calories per 100 g
Most protein per 100 g
Most fibre per 100 g
- Soy product, soured, 2% fat, calcium 1.1 g
- Cooking cream, soy, 14% fat 0.79 g
- Rice cooking cream 0.69 g
Least sugar per 100 g
- Cheese, tilsit, 28% fat 0.03 g
- Rice cooking cream 0.12 g
- Cooking cream, soy, 14% fat 1.2 g
Compare milk dishes in your own day
This list is just the start. Nutriely shows how these foods add up across your day, which ones fill your gaps and what each nutrient does for you.
Think you know basic nutrition? Take the quizTypes of milk dishes
- Milk desserts 36 foods Banana milkshake, low-fat milk, ice cream · Berry milk · Berry milkshake, low-fat milk, ice cream Typically 96 kcal per 100 g
- Cheese, ripened cheese 25 foods Cheese, 28% fat · Cheese, average · Cheese, blue cheese, aura/danazole, average, 27-30% fat Typically 352 kcal per 100 g
- Yoghurt 22 foods Soy product, soured, 2% fat, calcium · Yoghurt, natural, fat 5.5%, lactose-free · Yoghurt, plain, 1.5% fat Typically 68 kcal per 100 g
- Cheese, unripened, fresh cheese 19 foods Cheese, burrata, 23% fat · Cheese, feta, 24% fat · Cheese, finnish oven cheese, 17-23% fat Typically 277 kcal per 100 g
- Soured milks 18 foods Butter milk, dried · Kefir, lowfat, plain, 1% · Sour milk, 0.8% fat Typically 45 kcal per 100 g
- Milk sauces 18 foods Cheese soup, vegetable bouillon, wheat flour · Gratinating sauce for vegetables, prepared with milk and cheese · Indian yoghurt sauce, cucumber raita Typically 116 kcal per 100 g
- Cream 16 foods Cooking cream, 15% fat · Cooking cream, 19% fat · Cooking cream, 5% fat, low-lactose Typically 224 kcal per 100 g
- Milks <2% fat 15 foods Evaporated milk · Milk, 1.5% fat, boiled · Milk, 1.5% fat, lactose-free, without added vitamin d, organic Typically 46 kcal per 100 g
- Milks >2% fat 14 foods Beestings, colostrum · Condensed milk, sweetened · Milk, 3.5% fat, low-lactose, without added vitamin d Typically 66 kcal per 100 g
- Quark 12 foods Cream quark, 10% fat · Cream quark, 4.3% fat · Quark, <0.5% fat Typically 73 kcal per 100 g
- Cultured milks 10 foods Curd milk, plain, 1.5% fat, lactose-free · Curd milk, plain, 1% fat · Curd milk, plain, 1% fat, lactose-free Typically 45 kcal per 100 g
- Milks skimmed 9 foods Milk, 0 % fat, boiled · Milk, 0% fat, lactose-free, 1 ug added vitamin d · Milk, 0% fat, without added vitamin d, organic Typically 34 kcal per 100 g
- Fermented milk products, other 9 foods Creme fraiche, 15-18% fat · Creme fraiche, 28% fat · Sour cream, 10-12% fat Typically 136 kcal per 100 g
- Ice cream 6 foods Berry sorbet, home-made · Cake, ice cream cake, caramel topping · Parfait, strawberry ice cream, home-made Typically 111 kcal per 100 g
- Processed cheese 2 foods Processed cheese, 20-24% fat Typically 218 kcal per 100 g
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