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Cheese, tilsit, 28% fat Calories and nutrition facts · Cheese, ripened cheese

106 kcal per serving (30 g)
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
7.7 g
Fat
8.3 g
353 kcal per 100 g
Carbs
0.03 g
Fibre
0 g
Sugars
0.03 g
Protein
25.8 g
Fat
27.7 g

Where the calories come from

Protein 29% Carbs 0% Fat 71%

Cheese, tilsit, 28% fat has 106 kcal per serving (30 g), with 0.01 g carbs, 0 g fibre, 7.7 g protein and 8.3 g fat. 100 g has 353 kcal.

Share of your daily needs in one serving

How much is too much

About 130 g of cheese, tilsit, 28% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.3 × serving (30 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

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Other versions of tilsit

How it compares with other cheese, ripened cheese

Per 100 g, against the 25 cheese, ripened cheese in our catalog.

  • Calories 353 kcal · typical 364 kcal
  • Saturated fat 17.1 g · typical 17.5 g
  • Calcium 840 mg · typical 853 mg
  • Protein 25.8 g · typical 23.5 g
  • Vitamin K 68.4 µg · typical 4.1 µg

    More vitamin K than 100% of cheese, ripened cheese .

  • Vitamin B12 2.2 µg · typical 1.7 µg

    More vitamin B12 than 92% of cheese, ripened cheese .

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, tilsit, 28% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, tilsit, 28% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 353 353 340
Protein (g) 26 26 24
Fat (g) 28 28 26
Carbohydrates (g) 0.03 0.03 1.88
Sugars (g) 0.03 0.03 –
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of cheese, tilsit, 28% fat in the Nutriely app.

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BLS: “Tilsit cheese min. 45 % fat in dry matter” · USDA: “Cheese, tilsit”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar cheese, ripened cheese

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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