Cheese, hard cheese, edam type, 24-27% fat Calories and nutrition facts · Cheese, ripened cheese

187 kcal per serving (55 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
14.6 g
Fat
14.1 g
341 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
26.5 g
Fat
25.7 g

Where the calories come from

Protein 31% Carbs 0% Fat 69%

Cheese, hard cheese, edam type, 24-27% fat has 187 kcal per serving (55 g), with 0 g carbs, 0 g fibre, 14.6 g protein and 14.1 g fat. 100 g has 341 kcal.

How much is too much

About 141 g of cheese, hard cheese, edam type, 24-27% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.6 × serving (55 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low salt Low gluten Soy free Unsweetened

Last updated November 6, 2026 · Where the data comes from

Get to know cheese, hard cheese, edam type, 24-27% fat in Nutriely

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Other versions of edam

How it compares with other cheese, ripened cheese

Per 100 g, against the 55 cheese, ripened cheese in our catalog.

  • Calories 341 kcal · typical 338 kcal
  • Saturated fat 15.7 g · typical 17.1 g
  • Calcium 893 mg · typical 800 mg
  • Protein 26.5 g · typical 24.8 g
  • Zinc 4.2 mg · typical 3.8 mg

    More zinc than 89% of cheese, ripened cheese .

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, hard cheese, edam type, 24-27% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, hard cheese, edam type, 24-27% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Ciqual CoFID Fineli USDA
Energy (kcal) 341 318 338 341 357
Protein (g) 27 26 27 27 25
Fat (g) 26 24 26 26 29
Carbohydrates (g) 0 0 0 0 1.43
Sugars (g) 0 0 0 0 0
Fibre (g) 0 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, Ciqual, CoFID, Fineli and USDA for all the vitamins, minerals and amino acids of cheese, hard cheese, edam type, 24-27% fat in the Nutriely app.

Ciqual: “Edam cheese, from cow's milk” · CoFID: “Cheese, Edam” · Fineli: “Cheese, hard cheese, edam type, 24-27% fat” · USDA: “Cheese, edam”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

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