Cheese, hard cheese, edam type, 24-27% fat Nutrition Label

Cheese, hard cheese, edam type, 24-27% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 341kcal (1,425 kj)
71%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 26.50g
21%
Fat 25.70g
46%
Fatty acids, total polyunsaturated 0.59g
Fatty acids, total monounsaturated cis 5.95g
Fatty acids, total saturated 15.72g
Cholesterol (gc) 64.90mg
Sterols 0.00mg
Iron 0.21mg
1%
Vitamin d 0.21ug
1%
Calcium 893.00mg
89%
Chromium 2.00ug
8%
Sodium 511.00mg
34%
Iodine 25.10ug
17%
Copper 0.09mg
0%
Salt 1,302.03mg
57%
Selenium 20.48ug
37%
Vitamin e alphatocopherol 0.43mg
3%
Zinc 4.23mg
53%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 2.10ug
88%
Vitamin a retinol activity equivalents 204.35ug
29%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.36mg
33%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.06mg
3%
Magnesium 30.00mg
10%
Potassium 80.00mg
3%
Fluoride (fluerine) 0.07mg
2%
Phosphorus 510.00mg
73%
Vitamin k 49.41ug
55%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 6.08mg
43%
Molybdenum 0.01mg
0%
Folate 20.00ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 44.60g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese, hard cheese, edam type, 24-27% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese, hard cheese, edam type, 24-27% fat

Fat 69%
Carbohydrates 0%
Protein 31%

Protein Amino Acids Profile

The ratio of amino acids in Cheese, hard cheese, edam type, 24-27% fat. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Alanine 3%
Threonine 3%
Arginine 3%
Histidine 4%
Isoleucine 4%
Phenylalanine 5%
Tyrosine 5%
Serine 5%
Aspartic acid 6%
Valine 6%
Leucine 9%
Lysine 9%
Proline 11%
Glutamic acid 21%

Component Breakdown for Cheese, hard cheese, edam type, 24-27% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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