Salmon in oil, canned
Type: Food
Fish dishes -> Fish products
DHA fatty acid
9,941.87mg per 417 grams
Salmon, salt-cured
Type: Food
Fish dishes -> Fish products
DHA fatty acid
4,461.44mg per 198 grams
Salmon fillet
Type: Food
Fish dishes -> Fish
DHA fatty acid
4,461.44mg per 198 grams
Eel
Type: Food
Fish dishes -> Fish
DHA fatty acid
4,284.00mg per 204 grams
Lamprey, smoked
Type: Food
Fish dishes -> Fish products
DHA fatty acid
4,284.00mg per 204 grams
Mackerel, smoked
Type: Food
Fish dishes -> Fish
DHA fatty acid
3,350.00mg per 100 grams
Salmon, whole
Type: Food
Fish dishes -> Fish
DHA fatty acid
2,899.94mg per 198 grams
Salmon fillet, oven-baked
Type: Dish
Fish dishes -> Fish
DHA fatty acid
2,620.06mg per 100 grams
Salmon, boiled, without salt
Type: Dish
Fish dishes -> Fish
DHA fatty acid
2,560.51mg per 100 grams
Salmon fillet, fried
Type: Dish
Fish dishes -> Fish
DHA fatty acid
2,449.19mg per 100 grams
Salmon/rainbow trout, boiled, without salt
Type: Dish
Fish dishes -> Fish
DHA fatty acid
2,203.67mg per 100 grams
Rainbow trout sea, fillet
Type: Food
Fish dishes -> Fish
DHA fatty acid
1,844.08mg per 159 grams
Rainbow trout fillet, cold smoked
Type: Food
Fish dishes -> Fish
DHA fatty acid
1,500.00mg per 100 grams
Rainbow trout, fillet, hot smoked
Type: Food
Fish dishes -> Fish
DHA fatty acid
1,400.00mg per 100 grams
Rainbow trout fillet, oven-baked
Type: Dish
Fish dishes -> Fish
DHA fatty acid
1,348.60mg per 100 grams
Rainbow trout, boiled, without salt
Type: Dish
Fish dishes -> Fish
DHA fatty acid
1,317.95mg per 100 grams
Rainbow trout, fried
Type: Dish
Fish dishes -> Fish
DHA fatty acid
1,316.08mg per 100 grams
Redfish, smoked
Type: Food
Fish dishes -> Fish products
DHA fatty acid
1,285.60mg per 198 grams
Beef, brain, cooked, pan-fried
Type: Food
Meat dishes -> Offal dishes
DHA fatty acid
1,280.00mg per 100 grams
Roe, average
Type: Food
Fish dishes -> Fish products
DHA fatty acid
1,248.88mg per 100 grams
Roe, average, salted
Type: Food
Fish dishes -> Fish products
DHA fatty acid
1,186.43mg per 100 grams
Rainbow trout, fillet
Type: Food
Fish dishes -> Fish
DHA fatty acid
1,159.80mg per 100 grams
Baltic herring
Type: Food
Fish dishes -> Fish
DHA fatty acid
1,114.29mg per 184 grams
Herring, pickled, canned
Type: Food
Fish dishes -> Fish products
DHA fatty acid
1,036.14mg per 100 grams
Tuna, fried
Type: Dish
Fish dishes -> Fish
DHA fatty acid
1,002.82mg per 100 grams
Tuna
Type: Food
Fish dishes -> Fish
DHA fatty acid
979.00mg per 110 grams
Beef, brain, cooked, simmered
Type: Food
Meat dishes -> Offal dishes
DHA fatty acid
855.00mg per 100 grams
Beef, brain, raw
Type: Food
Meat dishes -> Offal dishes
DHA fatty acid
851.00mg per 100 grams
European sprat
Type: Food
Fish dishes -> Fish
DHA fatty acid
840.00mg per 100 grams
Halibut, smoked
Type: Food
Fish dishes -> Fish products
DHA fatty acid
826.80mg per 159 grams
Rainbow trout, farmed
Type: Food
Fish dishes -> Fish
DHA fatty acid
757.09mg per 100 grams
Egg yolk powder, for food industry
Type: Food
Egg dishes -> Egg
DHA fatty acid
736.74mg per 100 grams
Baltic herring, boiled
Type: Dish
Fish dishes -> Fish
DHA fatty acid
679.04mg per 100 grams
Beef, brain, cooked, pan-fried
Type: Food
Meat dishes -> Offal dishes
DHA fatty acid
670.00mg per 100 grams
Salmon, farmed
Type: Food
Fish dishes -> Fish
DHA fatty acid
668.93mg per 100 grams
Salmon, warm smoked
Type: Food
Fish dishes -> Fish
DHA fatty acid
648.11mg per 100 grams
Baltic herring, smoked
Type: Food
Fish dishes -> Fish products
DHA fatty acid
631.60mg per 85 grams
Powan, warm smoked
Type: Food
Fish dishes -> Fish
DHA fatty acid
600.00mg per 100 grams
Rainbow trout, whole, average
Type: Food
Fish dishes -> Fish
DHA fatty acid
595.56mg per 79 grams
Lamb, brain, cooked, braised
Type: Food
Meat dishes -> Offal dishes
DHA fatty acid
590.00mg per 100 grams
Baltic herring, fillet
Type: Food
Fish dishes -> Fish
DHA fatty acid
586.00mg per 100 grams
Saithe, frozen
Type: Food
Fish dishes -> Fish
DHA fatty acid
540.94mg per 193 grams
Redfish, rosefish, frozen
Type: Food
Fish dishes -> Fish products
DHA fatty acid
512.94mg per 79 grams
Lamb, brain, raw
Type: Food
Meat dishes -> Offal dishes
DHA fatty acid
490.00mg per 100 grams
Pork, brain, raw
Type: Food
Meat dishes -> Offal dishes
DHA fatty acid
450.00mg per 100 grams
Cod
Type: Food
Fish dishes -> Fish
DHA fatty acid
449.54mg per 231 grams
Egg powder, for food industry
Type: Food
Egg dishes -> Egg
DHA fatty acid
427.05mg per 100 grams
Salmon fillet, cold smoked
Type: Food
Fish dishes -> Fish
DHA fatty acid
411.90mg per 100 grams
Egg yolk, fried, without fat and salt
Type: Dish
Egg dishes -> Egg
DHA fatty acid
384.74mg per 100 grams
Herring, salted
Type: Food
Fish dishes -> Fish products
DHA fatty acid
381.22mg per 40 grams
What you eat matters.