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Nutrition Facts For DHA fatty acid

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Nutrition Facts DHA fatty acid Daily Requirement Calculator Foods With DHA fatty acid

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Common Questions About DHA fatty acid

DHA fatty acid Daily Requirement Calculator

Step 1: Gender

Gender is an important factor when estimating nutrition requirements. Sometimes the values can differ by more than 100%, for example iron.

Step 2: Weight

Weight is important when estimating energy and macro requirements.

lbs

Step 3: Height

While not the most significant factor height is used many nutritional formulas, especially energy requirements.

Step 4: Age

Age is an important factor in many component estimations, during our lifetime the requirements change significantly.

Step 5: Activity Level

Activity Level is important to estimate the energy and macro requirements. Higher activity means more calories.

DHA fatty acid Daily Suggested Intake:

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Foods With High DHA fatty acid

Filters

Mackerel, smoked

Type: Food

Fish dishes -> Fish

DHA fatty acid

3,350.00mg per 100 grams
Salmon fillet, oven-baked

Type: Dish

Fish dishes -> Fish

DHA fatty acid

2,620.06mg per 100 grams
Salmon, boiled, without salt

Type: Dish

Fish dishes -> Fish

DHA fatty acid

2,560.51mg per 100 grams
Salmon fillet, fried

Type: Dish

Fish dishes -> Fish

DHA fatty acid

2,449.19mg per 100 grams
Salmon in oil, canned

Type: Food

Fish dishes -> Fish products

DHA fatty acid

2,384.14mg per 100 grams
Salmon fillet, pesto salmon, oven-baked

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

2,308.66mg per 100 grams
Salmon, salt-cured

Type: Food

Fish dishes -> Fish products

DHA fatty acid

2,253.25mg per 100 grams
Salmon fillet

Type: Food

Fish dishes -> Fish

DHA fatty acid

2,253.25mg per 100 grams
Salmon/rainbow trout, boiled, without salt

Type: Dish

Fish dishes -> Fish

DHA fatty acid

2,203.67mg per 100 grams
Eel

Type: Food

Fish dishes -> Fish

DHA fatty acid

2,100.00mg per 100 grams
Lamprey, smoked

Type: Food

Fish dishes -> Fish products

DHA fatty acid

2,100.00mg per 100 grams
Salmon fillet, breaded, fried

Type: Dish

Fish dishes -> Fish

DHA fatty acid

2,018.98mg per 100 grams
Fish, fatty, smoked

Type: Food

Fish dishes -> Fish products

DHA fatty acid

1,678.26mg per 100 grams
Rainbow trout fillet, cold smoked

Type: Food

Fish dishes -> Fish

DHA fatty acid

1,500.00mg per 100 grams
Anchovy

Type: Food

Fish dishes -> Fish products

DHA fatty acid

1,498.46mg per 100 grams
Salmon, whole

Type: Food

Fish dishes -> Fish

DHA fatty acid

1,464.61mg per 100 grams
Salmon cake, fried

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

1,453.41mg per 100 grams
Rainbow trout, fillet, hot smoked

Type: Food

Fish dishes -> Fish

DHA fatty acid

1,400.00mg per 100 grams
Fish fingers, salmon, findus, oven-baked

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

1,374.48mg per 100 grams
Rainbow trout fillet, oven-baked

Type: Dish

Fish dishes -> Fish

DHA fatty acid

1,348.60mg per 100 grams
Fish, weighted average, baked

Type: Dish

Fish dishes -> Fish

DHA fatty acid

1,328.42mg per 100 grams
Rainbow trout, boiled, without salt

Type: Dish

Fish dishes -> Fish

DHA fatty acid

1,317.95mg per 100 grams
Rainbow trout, fried

Type: Dish

Fish dishes -> Fish

DHA fatty acid

1,316.08mg per 100 grams
Rainbow trout fillet, breaded, oven-baked

Type: Dish

Fish dishes -> Fish

DHA fatty acid

1,311.99mg per 100 grams
Fish, weighted average, boiled

Type: Dish

Fish dishes -> Fish

DHA fatty acid

1,298.56mg per 100 grams
Beef, brain, cooked, pan-fried

Type: Food

Meat dishes -> Offal dishes

DHA fatty acid

1,280.00mg per 100 grams
Rainbow trout fillet, cooking cream (veg. fat), oven-baked

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

1,275.38mg per 100 grams
Rainbow trout fillet with cream, oven-baked

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

1,275.38mg per 100 grams
Fish, weighted average, fried

Type: Dish

Fish dishes -> Fish

DHA fatty acid

1,273.42mg per 100 grams
Roe, average

Type: Food

Fish dishes -> Fish products

DHA fatty acid

1,248.88mg per 100 grams
Rainbow trout fillet with cream, breaded, oven-baked

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

1,241.26mg per 100 grams
Rainbow trout fillet, cooking cream (veg. fat), breaded, oven-baked

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

1,241.26mg per 100 grams
Roe, average, salted

Type: Food

Fish dishes -> Fish products

DHA fatty acid

1,186.43mg per 100 grams
Rainbow trout, breaded, fried

Type: Dish

Fish dishes -> Fish

DHA fatty acid

1,163.44mg per 100 grams
Rainbow trout sea, fillet

Type: Food

Fish dishes -> Fish

DHA fatty acid

1,159.80mg per 100 grams
Rainbow trout, fillet

Type: Food

Fish dishes -> Fish

DHA fatty acid

1,159.80mg per 100 grams
Fish, weighted average

Type: Food

Fish dishes -> Fish

DHA fatty acid

1,153.51mg per 100 grams
Caviar, dark roe of sturgeon

Type: Food

Fish dishes -> Fish products

DHA fatty acid

1,141.98mg per 100 grams
Rainbow trout fillet, salt-cured

Type: Food

Fish dishes -> Fish products

DHA fatty acid

1,090.21mg per 100 grams
Salmon spinach casserole, low-fat milk

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

1,089.05mg per 100 grams
Herring, pickled, canned

Type: Food

Fish dishes -> Fish products

DHA fatty acid

1,036.14mg per 100 grams
Tuna, fried

Type: Dish

Fish dishes -> Fish

DHA fatty acid

1,002.82mg per 100 grams
Sardine, average, in oil and tomato sauce

Type: Food

Fish dishes -> Fish products

DHA fatty acid

965.43mg per 100 grams
Rainbow trout fillet with sour cream, oven-baked

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

953.78mg per 100 grams
Herring, salted

Type: Food

Fish dishes -> Fish products

DHA fatty acid

953.06mg per 100 grams
Rainbow trout, salt-cured, carpaccio with lemon and oil

Type: Dish

Fish dishes -> Fish products

DHA fatty acid

944.72mg per 100 grams
Sushi nigiri with salmon, without seaweed

Type: Dish

Fish dishes -> Fish dishes

DHA fatty acid

925.17mg per 100 grams
Herring, pickled/salted, average

Type: Food

Fish dishes -> Fish products

DHA fatty acid

918.79mg per 100 grams
Tuna

Type: Food

Fish dishes -> Fish

DHA fatty acid

890.00mg per 100 grams
Fish, warm smoked, average

Type: Food

Fish dishes -> Fish

DHA fatty acid

882.68mg per 100 grams

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