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Lamb, brain, cooked, braised Calories and nutrition facts · Offal dishes

123 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
10.7 g
Fat
8.6 g
145 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
12.6 g
Fat
10.2 g

Where the calories come from

Protein 35% Carbs 0% Fat 65%

Lamb, brain, cooked, braised has 123 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 10.7 g protein and 8.6 g fat. 100 g has 145 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 10, 2026 · Where the data comes from

Get to know lamb, brain, cooked, braised in Nutriely

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Other forms of lamb, brain, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 145 kcal · typical 156 kcal
  • Vitamin B12 9.3 µg · typical 7.3 µg
  • Protein 12.6 g · typical 18.6 g

    Less protein than 85% of offal dishes.

  • Selenium 12 µg · typical 26 µg

    Less selenium than 80% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in lamb, brain, cooked, braised

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Lamb, brain, cooked, braised in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Ciqual USDA
Energy (kcal) 145 142 145
Protein (g) 13 13 13
Fat (g) 10 10 10
Carbohydrates (g) 0 0.19 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, Ciqual and USDA for all the vitamins, minerals and amino acids of lamb, brain, cooked, braised in the Nutriely app.

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Ciqual: “Brain, lamb, cooked” · USDA: “Lamb, variety meats and by-products, brain, cooked, braised”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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