Salmon in oil, canned
Type: Food
Fish dishes -> Fish products
EPA fatty acid
3,419.51mg per 417 grams
Eel
Type: Food
Fish dishes -> Fish
EPA fatty acid
2,652.00mg per 204 grams
Lamprey, smoked
Type: Food
Fish dishes -> Fish products
EPA fatty acid
2,652.00mg per 204 grams
Salmon, salt-cured
Type: Food
Fish dishes -> Fish products
EPA fatty acid
1,534.52mg per 198 grams
Salmon fillet
Type: Food
Fish dishes -> Fish
EPA fatty acid
1,534.52mg per 198 grams
Mackerel, smoked
Type: Food
Fish dishes -> Fish
EPA fatty acid
1,480.00mg per 100 grams
Herring, pickled, canned
Type: Food
Fish dishes -> Fish products
EPA fatty acid
1,031.51mg per 100 grams
Salmon, whole
Type: Food
Fish dishes -> Fish
EPA fatty acid
997.43mg per 198 grams
Salmon fillet, oven-baked
Type: Dish
Fish dishes -> Fish
EPA fatty acid
901.17mg per 100 grams
Salmon, boiled, without salt
Type: Dish
Fish dishes -> Fish
EPA fatty acid
880.69mg per 100 grams
Salmon fillet, fried
Type: Dish
Fish dishes -> Fish
EPA fatty acid
842.40mg per 100 grams
Baltic herring
Type: Food
Fish dishes -> Fish
EPA fatty acid
739.93mg per 184 grams
Redfish, smoked
Type: Food
Fish dishes -> Fish products
EPA fatty acid
738.61mg per 198 grams
Salmon/rainbow trout, boiled, without salt
Type: Dish
Fish dishes -> Fish
EPA fatty acid
735.82mg per 100 grams
Halibut, smoked
Type: Food
Fish dishes -> Fish products
EPA fatty acid
699.60mg per 159 grams
Roe, average
Type: Food
Fish dishes -> Fish products
EPA fatty acid
606.73mg per 100 grams
Rainbow trout sea, fillet
Type: Food
Fish dishes -> Fish
EPA fatty acid
579.76mg per 159 grams
Roe, average, salted
Type: Food
Fish dishes -> Fish products
EPA fatty acid
576.39mg per 100 grams
Rainbow trout fillet, cold smoked
Type: Food
Fish dishes -> Fish
EPA fatty acid
500.00mg per 100 grams
Rainbow trout, fillet, hot smoked
Type: Food
Fish dishes -> Fish
EPA fatty acid
500.00mg per 100 grams
Salmon, warm smoked
Type: Food
Fish dishes -> Fish
EPA fatty acid
483.89mg per 100 grams
European sprat
Type: Food
Fish dishes -> Fish
EPA fatty acid
480.00mg per 100 grams
Flounder
Type: Food
Fish dishes -> Fish
EPA fatty acid
462.92mg per 163 grams
Salmon, farmed
Type: Food
Fish dishes -> Fish
EPA fatty acid
456.41mg per 100 grams
Baltic herring, boiled
Type: Dish
Fish dishes -> Fish
EPA fatty acid
450.91mg per 100 grams
Rainbow trout fillet, oven-baked
Type: Dish
Fish dishes -> Fish
EPA fatty acid
423.98mg per 100 grams
Baltic herring, smoked
Type: Food
Fish dishes -> Fish products
EPA fatty acid
419.41mg per 85 grams
Rainbow trout, boiled, without salt
Type: Dish
Fish dishes -> Fish
EPA fatty acid
414.35mg per 100 grams
Rainbow trout, fried
Type: Dish
Fish dishes -> Fish
EPA fatty acid
413.76mg per 100 grams
Baltic herring, fillet
Type: Food
Fish dishes -> Fish
EPA fatty acid
413.00mg per 100 grams
Herring, salted
Type: Food
Fish dishes -> Fish products
EPA fatty acid
387.56mg per 40 grams
Rainbow trout, fillet
Type: Food
Fish dishes -> Fish
EPA fatty acid
364.63mg per 100 grams
Flounder, boiled, without salt
Type: Dish
Fish dishes -> Fish
EPA fatty acid
322.73mg per 100 grams
Flounder, fried
Type: Dish
Fish dishes -> Fish
EPA fatty acid
320.00mg per 100 grams
Tuna, fried
Type: Dish
Fish dishes -> Fish
EPA fatty acid
318.87mg per 100 grams
Rainbow trout, farmed
Type: Food
Fish dishes -> Fish
EPA fatty acid
318.30mg per 100 grams
Vendace, lake
Type: Food
Fish dishes -> Fish
EPA fatty acid
317.16mg per 110 grams
Tuna
Type: Food
Fish dishes -> Fish
EPA fatty acid
311.30mg per 110 grams
Vendace, smoked lake fish
Type: Food
Fish dishes -> Fish products
EPA fatty acid
300.71mg per 85 grams
Powan, warm smoked
Type: Food
Fish dishes -> Fish
EPA fatty acid
300.00mg per 100 grams
Redfish, rosefish, frozen
Type: Food
Fish dishes -> Fish products
EPA fatty acid
294.70mg per 79 grams
Vendace, fried
Type: Dish
Fish dishes -> Fish
EPA fatty acid
293.84mg per 100 grams
Salmon fillet, cold smoked
Type: Food
Fish dishes -> Fish
EPA fatty acid
285.58mg per 100 grams
Vendace, salted lake fish
Type: Food
Fish dishes -> Fish products
EPA fatty acid
240.18mg per 85 grams
Cod
Type: Food
Fish dishes -> Fish
EPA fatty acid
201.77mg per 231 grams
Saithe, frozen
Type: Food
Fish dishes -> Fish
EPA fatty acid
197.79mg per 193 grams
Rainbow trout, whole, average
Type: Food
Fish dishes -> Fish
EPA fatty acid
187.24mg per 79 grams
Powan, whitefish, pollan, lavaret
Type: Food
Fish dishes -> Fish
EPA fatty acid
170.48mg per 198 grams
Baltic herring, salted
Type: Food
Fish dishes -> Fish products
EPA fatty acid
157.64mg per 40 grams
Lobster
Type: Food
Fish dishes -> Crustaceans and molluscs
EPA fatty acid
153.00mg per 150 grams
What you eat matters.