Components -> Fatty acids -> Fatty acids
Download our app and start your free trial with all premium features included.
Baltic herring, boiled
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
7,163.66mg per 143 grams
Salmon fillet, oven-baked
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
18,021.64mg per 396 grams
Salmon fillet, fried
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
17,013.11mg per 396 grams
Rainbow trout, fried
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
2,541.11mg per 71 grams
Vendace, fried
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
4,095.25mg per 154 grams
Flounder, fried
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
3,373.12mg per 127 grams
Tuna, fried
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
8,151.67mg per 308 grams
Rainbow trout fillet, oven-baked
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
1,520.19mg per 71 grams
Eel
Type: Food
Fish dishes -> Fish
EPA fatty acid
2,652.00mg per 204 grams
Kidney, boiled, salt
Type: Recipe
Meat dishes -> Offal dishes
EPA fatty acid
1,291.39mg per 85 grams
Salmon/rainbow trout, boiled, without salt
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
5,827.67mg per 396 grams
Liver, boiled, salt
Type: Recipe
Meat dishes -> Offal dishes
EPA fatty acid
1,036.61mg per 85 grams
Roasted liver
Type: Recipe
Meat dishes -> Offal dishes
EPA fatty acid
1,010.13mg per 85 grams
Lutefish
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
935.63mg per 85 grams
Herring, pickled, canned
Type: Food
Fish dishes -> Fish products
EPA fatty acid
1,897.97mg per 184 grams
Salmon fillet
Type: Food
Fish dishes -> Fish
EPA fatty acid
3,069.03mg per 396 grams
Herring, salted
Type: Food
Fish dishes -> Fish products
EPA fatty acid
387.56mg per 40 grams
Mackerel, smoked
Type: Food
Fish dishes -> Fish
EPA fatty acid
1,302.40mg per 88 grams
Saithe, fried
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
1,712.65mg per 180 grams
Salmon, boiled, without salt
Type: Dish
Fish dishes -> Fish
EPA fatty acid
3,487.54mg per 396 grams
Herring, pickled/salted, average
Type: Food
Fish dishes -> Fish products
EPA fatty acid
130.85mg per 15 grams
Lamprey, smoked
Type: Food
Fish dishes -> Fish products
EPA fatty acid
2,652.00mg per 204 grams
Salmon in oil, canned
Type: Food
Fish dishes -> Fish products
EPA fatty acid
3,419.51mg per 417 grams
Powan, fried
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
681.09mg per 85 grams
Pork ribs, fried without fat
Type: Recipe
Meat dishes -> Steaks and chops
EPA fatty acid
968.25mg per 122 grams
Chicken with skin, grilled without added fat
Type: Recipe
Meat dishes -> Chicken and other birds
EPA fatty acid
667.50mg per 85 grams
Salmon, salt-cured
Type: Food
Fish dishes -> Fish products
EPA fatty acid
3,069.03mg per 396 grams
Chicken breast with skin, fried
Type: Recipe
Meat dishes -> Chicken and other birds
EPA fatty acid
647.43mg per 85 grams
Chicken, grilled
Type: Recipe
Meat dishes -> Chicken and other birds
EPA fatty acid
1,277.62mg per 172 grams
Turkey, oven-baked
Type: Recipe
Meat dishes -> Chicken and other birds
EPA fatty acid
621.68mg per 85 grams
Salmon, whole
Type: Food
Fish dishes -> Fish
EPA fatty acid
1,994.87mg per 396 grams
European sprat
Type: Food
Fish dishes -> Fish
EPA fatty acid
528.00mg per 110 grams
Saithe, oven-baked
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
511.52mg per 85 grams
Salmon, farmed
Type: Food
Fish dishes -> Fish
EPA fatty acid
1,807.38mg per 396 grams
Baltic herring, fillet
Type: Food
Fish dishes -> Fish
EPA fatty acid
759.92mg per 184 grams
Baltic herring
Type: Food
Fish dishes -> Fish
EPA fatty acid
739.93mg per 184 grams
Cod, oven-baked
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
923.23mg per 180 grams
Redfish, rosefish, frozen
Type: Food
Fish dishes -> Fish products
EPA fatty acid
294.70mg per 79 grams
Rainbow trout sea, fillet
Type: Food
Fish dishes -> Fish
EPA fatty acid
579.76mg per 159 grams
Rainbow trout, fillet
Type: Food
Fish dishes -> Fish
EPA fatty acid
288.05mg per 79 grams
Mussel in water, canned
Type: Food
Fish dishes -> Crustaceans and molluscs
EPA fatty acid
71.04mg per 16 grams
Rainbow trout, boiled, without salt
Type: Dish
Fish dishes -> Fish
EPA fatty acid
294.19mg per 71 grams
Rainbow trout, farmed
Type: Food
Fish dishes -> Fish
EPA fatty acid
251.46mg per 79 grams
Baltic herring, pickled/salted, average
Type: Food
Fish dishes -> Fish products
EPA fatty acid
60.32mg per 15 grams
Baltic herring, salted
Type: Food
Fish dishes -> Fish products
EPA fatty acid
157.64mg per 40 grams
Vendace, lake
Type: Food
Fish dishes -> Fish
EPA fatty acid
317.16mg per 110 grams
Perch, fried
Type: Recipe
Fish dishes -> Fish
EPA fatty acid
184.36mg per 50 grams
Flounder
Type: Food
Fish dishes -> Fish
EPA fatty acid
462.92mg per 163 grams
Tuna
Type: Food
Fish dishes -> Fish
EPA fatty acid
311.30mg per 110 grams
Pork shoulder, oven-baked
Type: Recipe
Meat dishes -> Steaks and chops
EPA fatty acid
318.30mg per 92 grams
What you eat matters.