Reverse Engineer A Recipe

A tool to help you reverse engineer a recipe or food. By simply using the ingredients and macros found on the product label you can find the full nutritional profile.

*Registered users can save recipes, share them and use them in their diary. Try reverse engineering here.

Add Ingredients

Add Targets

Ŗeview

Save

Step #1
Add Ingredients

Enter the ingredients and their respective quantities. Sweeteners, additives and nutrients that have little to no nutritional value can be ommited.
Sometimes product ingredient list includes a percentage of a certain ingredient per 100 grams. Enter it here as ingredient quantity to make it fixed in the calculation.

No results found.

No foods added yet.

Step #2
Add Targets

Targets are nutritional values you already know, for example, Energy, Protein, Fat, Carbohydrates.

Step #3
Review Nutrition Values

Our internal algorithm will cook up the proper quantities and find all of the minerals and vitamins that fit your ingredient and macro profile. It may take a few seconds.
Values are Calculated per 100 grams.

Step #4
Save and Share

Save the recipe in your custom foods list. Once saved you can share it with your friends.

Title

Serving Size (grams)

Visibility

'Share With A Link' allows your friends to copy this recipe via link and add a copy of it to their own foods list. By setting 'Private' other users won't be able view this recipe in any way.