Catalog -> Fish dishes -> Fish
Salmon, warm smoked Calories and nutrition facts · Fish
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 85.3 g
- Fat
- 72.9 g
Where the calories come from
Salmon, warm smoked has 991 kcal per fillet (396 g), with 0 g carbs, 0 g fibre, 85.3 g protein and 72.9 g fat. 100 g has 250 kcal.
Share of your daily needs in one fillet
How much is too much
About 378 g of salmon, warm smoked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's less than one fillet (396 g).
Diet tags
Last updated November 2, 2026 · Where the data comes from
Get to know salmon, warm smoked in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of salmon fillet
How it compares with other fish
Per 100 g, against the 63 fish in our catalog.
-
Calories 250 kcal · typical 130 kcal
More calories than 97% of fish.
-
Vitamin D 8.6 µg · typical 7.8 µg
-
Protein 21.5 g · typical 19 g
More protein than 84% of fish.
-
Vitamin B12 10 µg · typical 1.9 µg
More vitamin B12 than 94% of fish.
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Fat 18.4 g · typical 6.2 g
More fat than 95% of fish.
-
Sodium 530 mg · typical 69.8 mg
More sodium than 90% of fish.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in salmon, warm smoked
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 7µg1% of daily
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Vitamin D 9µg57% of daily
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Vitamin E 1.20mg11% of daily
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Vitamin K 3.96µg6% of daily
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Vitamin B1 0.21mg25% of daily
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Vitamin B2 0.15mg9% of daily
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91% of daily
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Vitamin B6 0.52mg33% of daily
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Vitamin B9 (Folate) 13µg4% of daily
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Vitamin B12 10µg250% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,350mg27% of max
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Calcium 16mg2% of daily
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Chromium no data
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Copper no data
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Fluoride no data
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Iodine 10µg7% of daily
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Iron 0.32mg2% of daily
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Magnesium 24mg8% of daily
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Manganese no data
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Molybdenum no data
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Phosphorus 201mg37% of daily
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Potassium 370mg11% of daily
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Selenium 26µg37% of daily
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Sodium 530mg26% of max
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Zinc 0.59mg6% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose no data
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 2.27g
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Alpha-linolenic acid 814mg
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EPA fatty acid 484mg
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DHA fatty acid 648mg
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Omega-6 2.53g
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Linoleic acid 2,203mg
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Arachidonic acid 117mg
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Oleic acid 7,392mg
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Saturated fatty acids 2.34g11% of max
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Palmitic acid 1,491mg
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Stearic acid 0.34g
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Cholesterol 70mg
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Trans fatty acids 0.11g
Amino acids
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Histidine 0.55g56% of daily
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Isoleucine 0.97g73% of daily
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Leucine 1.62g55% of daily
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Lysine 1.87g70% of daily
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Methionine 0.63g47% of daily
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Cysteine no data
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Phenylalanine 0.85g37% of daily
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Tyrosine 0.76g63% of daily
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Tryptophan 0.21g60% of daily
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Threonine 0.86g61% of daily
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Valine 1.11g66% of daily
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Alanine 1.27g
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Arginine 1.22g
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Asparagine no data
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Aspartic acid 2.03g
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Cystine 0.22g31% of daily
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Glutamic acid 2.83g
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Glutamine no data
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Glycine 0.96g
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Proline 0.72g
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Serine 0.90g
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Hydroxyproline 0.04g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Salmon, warm smoked in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | Fineli |
|---|---|---|
| Energy (kcal) | 250 | 250 |
| Protein (g) | 22 | 22 |
| Fat (g) | 18 | 18 |
| Carbohydrates (g) | 0 | 0 |
| Sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
Fineli: “Salmon, warm smoked”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar fish
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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