Fish dishes Calories and nutrition facts for 255 foods
- Foods
- 255
- Typical calories
- 132 kcal
- Plant-based
- 0
Per 100 g. Typical is the median across the fish dishes in our catalog.
Fewest calories per 100 g
- Oyster, european, with shell 8 kcal
- Pangasius, fillet 63 kcal
- Crayfish 66 kcal
Most protein per 100 g
- Anchovy 28.9 g
- Tuna, in oil, canned 27.1 g
- Tilapia, oven-baked 26.2 g
Compare fish dishes in your own day
This list is just the start. Nutriely shows how these foods add up across your day, which ones fill your gaps and what each nutrient does for you.
Think you know basic nutrition? Take the quizTypes of fish dishes
- Fish 95 foods Baltic herring · Baltic herring, boiled · Baltic herring, fillet Typically 145 kcal per 100 g
- Fish dishes 66 foods Baltic herring casserole, potato, fish bouillon · Baltic herring casserole, potato, industrial, ready meal · Baltic herring casserole, potato, low-fat milk Typically 134 kcal per 100 g
- Fish products 32 foods Anchovy · Baltic herring, pickled/salted, average · Baltic herring, salted Typically 154 kcal per 100 g
- Fish soups 22 foods Burbot stew · Fish potato stew · Fish root vegetable stew, imported white fish Typically 68 kcal per 100 g
- Crustaceans and molluscs 19 foods Crayfish · Crayfish, boiled · Lobster Typically 86 kcal per 100 g
- Fish sauces 10 foods Cold tuna sauce, sour cream · Creamy salmon gravy · Creamy shrimp gravy Typically 135 kcal per 100 g
- Seafood dishes, crustacean and molluscs 5 foods Fried shrimp with noodles and coconut · Risotto, fish risotto · Risotto, sea food risotto, shrimp, mussel Typically 106 kcal per 100 g
- Seafood soup 4 foods Creamy mussel soup · Creamy oyster soup · Creamy shrimp soup, thickened Typically 77 kcal per 100 g
- Seafood sauces 2 foods Mussel gravy. low-fat milk · Tartar sauce, shrimp tartar Typically 138 kcal per 100 g
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