Fish products Calories and nutrition facts for 32 foods

Per 100 g. Typical is the median across the fish products in our catalog.

Fewest calories per 100 g

Compare fish products in your own day

This list is just the start. Nutriely shows how these foods add up across your day, which ones fill your gaps and what each nutrient does for you.

Per 100 g. Tap a column to sort, or type to find a food.


Anchovy	257	28.9 g	9.6 g	11.4 g	0 g
Baltic herring, pickled/salted, average	113	14.8 g	0 g	6 g	0 g
Baltic herring, salted	118	16 g	0 g	6 g	0 g
Baltic herring, smoked	143	18.8 g	0 g	7.5 g	0 g
Caviar, dark roe of sturgeon	145	20.8 g	0 g	6.8 g	0 g
Fish paste	86	18.5 g	0.85 g	0.75 g	0.1 g
Fish, Bream, smoked	124	21.3 g	0 g	4.2 g	0 g
Fish, fatty, smoked	240	17.3 g	0 g	19.7 g	0 g
Fish, low-fat, average, smoked	122	20.5 g	0 g	4.3 g	0 g
Halibut, smoked	204	18.2 g	0 g	14.7 g	0 g
Herring, pickled, canned	231	10.5 g	18 g	13 g	0 g
Herring, pickled/salted, average	219	11.9 g	18 g	11 g	0 g
Herring, salted	160	13.2 g	0 g	12.1 g	0 g
Lamprey, smoked	350	17.5 g	0 g	31.5 g	0 g
Powan, smoked	110	20.9 g	0 g	2.8 g	0 g
Rainbow trout fillet, salt-cured	164	15.8 g	2 g	9 g	0 g
Rainbow trout, salt-cured, carpaccio with lemon and oil	185	13.7 g	1.9 g	12.5 g	0.01 g
Redfish, rosefish, frozen	117	16.8 g	0 g	5.5 g	0 g
Redfish, smoked	117	16.8 g	0 g	5.5 g	0 g
Roe paste	409	10.3 g	12.5 g	35.8 g	0 g
Roe, average	145	20.8 g	0 g	6.8 g	0 g
Roe, average, salted	147	19.8 g	0 g	6.5 g	0 g
Salmon in oil, canned	249	19.8 g	0 g	19.1 g	0 g
Salmon, salt-cured	218	24.2 g	0 g	13.5 g	0 g
Sardine, average, in oil and tomato sauce	208	20 g	0 g	14.3 g	0 g
Sardine, canned in oil	208	24.6 g	0 g	11.5 g	0 g
Tuna, average	135	22.4 g	0 g	5 g	0 g
Tuna, in oil, canned	190	27.1 g	0 g	9 g	0 g
Tuna, in water, canned	99	22.4 g	0 g	0.9 g	0 g
Vendace, in tomato sauce	173	16.2 g	1.6 g	11.4 g	0.02 g
Vendace, salted	121	21 g	0 g	4 g	0 g
Vendace, smoked	138	23.5 g	0 g	4.8 g	0 g

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