Catalog -> Fish dishes -> Fish products
Nutrition Facts For Caviar, dark roe of sturgeon
Caviar, dark roe of sturgeon Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
- Raw ingredients, foods and recipes
- Browse Foods
Common Questions about Caviar, dark roe of sturgeon
What is caviar, dark roe of sturgeon?
Caviar is a prized delicacy consisting of the salt-cured roe (eggs) of sturgeon fish. It is known for its luxurious and delicate flavor, often described as buttery with a hint of sea brine. Caviar is often enjoyed as a garnish or delicacy, typically served with blinis or toast points.
What are the health benefits of caviar, the dark roe of sturgeon?
Caviar, the dark roe of sturgeon, is a good source of protein, omega-3 fatty acids, and vitamins such as A, D, and B12. These nutrients support heart health, brain function, and overall well-being. Additionally, caviar is rich in essential minerals like iron, magnesium, and selenium, which are important for bodily functions like oxygen transport, muscle health, and immune support.
Caviar, dark roe of sturgeon health risks
Caviar, or the dark roe of sturgeon, is generally safe to consume but should be enjoyed in moderation due to its high levels of salt and cholesterol. Additionally, it is advised to source caviar from reputable sources to minimize the risk of contamination and ensure its safety for consumption.
How much caviar, dark roe of sturgeon should i eat per day?
Caviar is a high-fat food with a rich flavor, so it is best enjoyed in moderation. The recommended serving size for caviar is about 1 to 2 tablespoons per day.
Caviar, dark roe of sturgeon allergies
Caviar, which is the dark roe of sturgeon, can cause allergic reactions in some individuals, particularly those who have allergies to fish or shellfish. It is essential to be cautious and consult an allergist if you suspect an allergy to caviar or related products.
Food Preferences
Caviar, dark roe of sturgeon Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Caviar, dark roe of sturgeon
Protein Amino Acids Profile
The ratio of amino acids in Caviar, dark roe of sturgeon. See full profile
Component Breakdown for Caviar, dark roe of sturgeon
Subscribe to our newsletter.
What you eat matters.
- Nutrition Articles
- Interesting analysis, research and nutrition news.
- Feature News
- Stay updated as we release new features.