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Caviar, dark roe of sturgeon Calories and nutrition facts · Fish products
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 3.3 g
- Fat
- 1.1 g
Where the calories come from
Caviar, dark roe of sturgeon has 23 kcal per tbsp (16 g), with 0 g carbs, 0 g fibre, 3.3 g protein and 1.1 g fat. 100 g has 145 kcal.
Share of your daily needs in one tbsp
How much is too much
About 202 g of caviar, dark roe of sturgeon a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 12.6 × tbsp (16 g).
Diet tags
Last updated November 6, 2026 · Where the data comes from
Get to know caviar, dark roe of sturgeon in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other fish products
Per 100 g, against the 24 fish products in our catalog.
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Calories 145 kcal · typical 146 kcal
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Vitamin D 8.6 µg · typical 11.3 µg
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Vitamin B12 20 µg · typical 5 µg
More vitamin B12 than 100% of fish products.
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Protein 20.8 g · typical 19.8 g
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Magnesium 300 mg · typical 24.5 mg
More magnesium than 100% of fish products.
-
Folate 0 µg · typical 12.6 µg
Less folate than 100% of fish products.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in caviar, dark roe of sturgeon
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 100µg15% of daily
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Vitamin A (Retinol) 100µg
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Vitamin D 9µg57% of daily
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Vitamin E 10mg91% of daily
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Vitamin K 0.20µg0% of daily
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Vitamin B1 0.10mg12% of daily
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Vitamin B2 9mg563% of daily
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44% of daily
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Vitamin B6 0.32mg20% of daily
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0% of daily
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Vitamin B12 20µg500% of daily
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Vitamin C 14mg15% of daily
Minerals
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Salt 2,526mg51% of max
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Calcium 10mg1% of daily
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Chromium 2µg8% of daily
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Copper 0.08mg6% of daily
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Fluoride 0.02mg
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Iodine 140µg93% of daily
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Iron 1.10mg7% of daily
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Magnesium 300mg100% of daily
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Manganese 0.15mg5% of daily
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Molybdenum 0.01mg8% of daily
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Phosphorus 230mg42% of daily
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Potassium 80mg2% of daily
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Selenium 66µg94% of daily
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Sodium 991mg50% of max
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Zinc 2.11mg23% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 2.10g
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Alpha-linolenic acid 46mg
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EPA fatty acid 673mg
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DHA fatty acid 1,142mg
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Omega-6 0.94g
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Linoleic acid 150mg
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Arachidonic acid 724mg
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Oleic acid 1,533mg
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Saturated fatty acids 0.43g2% of max
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Palmitic acid 324mg
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Stearic acid 0.05g
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Cholesterol 409mg
Amino acids
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Histidine 0.55g56% of daily
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Isoleucine 0.88g66% of daily
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Leucine 1.80g61% of daily
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Lysine 1.55g58% of daily
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Methionine 0.55g41% of daily
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Cysteine no data
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Phenylalanine 0.91g39% of daily
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Tyrosine 0.82g68% of daily
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Tryptophan 0.27g78% of daily
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Threonine 1.07g76% of daily
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Valine 1.07g64% of daily
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Alanine 1.40g
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Arginine 1.35g
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Asparagine no data
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Aspartic acid 2.02g
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Cystine 0.38g54% of daily
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Glutamic acid 3.07g
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Glutamine no data
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Glycine 0.63g
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Proline 1.02g
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Serine 1.60g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Caviar, dark roe of sturgeon in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Caviar (sturgeon)” · Fineli: “Caviar, dark roe of sturgeon” · USDA: “Fish, caviar, black and red, granular”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar fish products
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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