Components -> Vitamins -> Water soluble vitamins
Nutritional yeast
Type: Food
Thiamin (vitamin B1)
10.00mg per 100 grams
Vegan krējums
Type: Recipe
Thiamin (vitamin B1)
3.33mg per 100 grams
Cranberry, dried, cranberry powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Thiamin (vitamin B1)
2.50mg per 100 grams
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Thiamin (vitamin B1)
2.30mg per 100 grams
Breakfast cereal, rice-wheat flakes, kelloggs special k strawberry & chocolate
Type: Dish
Cereals and cereal products -> Breakfast cereals
Thiamin (vitamin B1)
2.20mg per 100 grams
Breakfast cereal, flakes and fibre, naturally gluten-free, vitamins, semper
Type: Dish
Cereals and cereal products -> Breakfast cereals
Thiamin (vitamin B1)
1.80mg per 100 grams
Breakfast cereal, naturally gluten-free, average, added vitamins, semper
Type: Dish
Cereals and cereal products -> Breakfast cereals
Thiamin (vitamin B1)
1.80mg per 100 grams
Wheat germ
Type: Food
Cereals and cereal products -> Flour
Thiamin (vitamin B1)
1.70mg per 100 grams
Linseed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
Thiamin (vitamin B1)
1.64mg per 100 grams
Linseed, crushed, roasted, valo24
Type: Food
Snacks -> Nuts, seeds and dried fruits
Thiamin (vitamin B1)
1.64mg per 100 grams
Sesame seed, with hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Thiamin (vitamin B1)
1.47mg per 100 grams
Sesame seed, white, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Thiamin (vitamin B1)
1.47mg per 100 grams
Meal replacement, energy bar, vitamins, average
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.40mg per 100 grams
Meal replacement, milk shake, drink powder, allevo
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.30mg per 100 grams
Seed blend
Type: Food
Snacks -> Nuts, seeds and dried fruits
Thiamin (vitamin B1)
1.27mg per 100 grams
Pork, boiled, salt
Type: Dish
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.25mg per 100 grams
Meal replacement, milk shake, drink powder, average
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.25mg per 100 grams
Breakfast cereal, corn flakes
Type: Dish
Cereals and cereal products -> Breakfast cereals
Thiamin (vitamin B1)
1.20mg per 100 grams
Breakfast cereal, chocolate cereal, nestle nesquik duo, vitamins
Type: Dish
Cereals and cereal products -> Breakfast cereals
Thiamin (vitamin B1)
1.20mg per 100 grams
Breakfast cereal, chocolate cereal, nesquik, vitamins
Type: Dish
Cereals and cereal products -> Breakfast cereals
Thiamin (vitamin B1)
1.20mg per 100 grams
Meal replacement, smoothie, drink powder, easy diet
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.20mg per 100 grams
Meal replacement, smoothie, drink powder, nutrifast
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.20mg per 100 grams
Meal replacement, soup powder, nutrilett
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.20mg per 100 grams
Meal replacement, shake, drink powder, nutrilett
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.20mg per 100 grams
Meal replacement, hot and cold mocca, drink powder, nutrilett
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.20mg per 100 grams
Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins
Type: Dish
Cereals and cereal products -> Breakfast cereals
Thiamin (vitamin B1)
1.20mg per 100 grams
Breakfast cereal, kelloggs frost rice krispies, sugar-coated, vitamins
Type: Dish
Cereals and cereal products -> Breakfast cereals
Thiamin (vitamin B1)
1.20mg per 100 grams
Cereal bar with rice, kelloggs rice krispies cereal & milk bar, fortified
Type: Food
Cereals and cereal products -> Cereal bars
Thiamin (vitamin B1)
1.20mg per 100 grams
Quorn, fillet, pieces, mince
Type: Food
Vegetable dishes -> Mushroom dishes
Thiamin (vitamin B1)
1.20mg per 100 grams
Nut, macadamia nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Thiamin (vitamin B1)
1.20mg per 100 grams
Ham, fatty
Type: Food
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.11mg per 100 grams
Pork strips, fried in oil
Type: Dish
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.11mg per 100 grams
Soya beans, dried
Type: Food
Pulses and pulse dishes -> Pulses
Thiamin (vitamin B1)
1.10mg per 100 grams
Pork chop, thick layer of fat
Type: Food
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.10mg per 100 grams
Pork chop, cutlet
Type: Food
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.10mg per 100 grams
Meal replacement, smoothie, drink powder, average
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.10mg per 100 grams
Meal replacement, protein drink powder, gnld, 49% protein
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.10mg per 100 grams
Cereal bar with chocolate, kelloggs special k bar chocolate, fortified
Type: Food
Cereals and cereal products -> Cereal bars
Thiamin (vitamin B1)
1.10mg per 100 grams
Rapeseed pork, pork strips
Type: Food
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.10mg per 100 grams
Pork, cereal-fed, strips
Type: Food
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.10mg per 100 grams
Pork fillet, sirloin
Type: Food
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.10mg per 100 grams
Pork, assortment 0, pork for sauce
Type: Food
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.10mg per 100 grams
Pork, kassler steak, raw
Type: Food
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.10mg per 100 grams
Pork, medium fat
Type: Food
Meat dishes -> Steaks and chops
Thiamin (vitamin B1)
1.09mg per 100 grams
Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.08mg per 100 grams
Sea buckthorn, dried, sea buckthorn powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Thiamin (vitamin B1)
1.06mg per 100 grams
Parma ham, 15% fat
Type: Food
Meat dishes -> Cold cuts, meat
Thiamin (vitamin B1)
1.04mg per 100 grams
Halva made with sesame seeds and sugar
Type: Food
Sugar and confectionery -> Confectionery
Thiamin (vitamin B1)
1.03mg per 100 grams
Crispbread, seed crispbread, industrial
Type: Dish
Cereals and cereal products -> Bread, mixed flour
Thiamin (vitamin B1)
1.01mg per 100 grams
Meal replacement, soup powder, average
Type: Food
Products for special nutritional use -> Meal replacements
Thiamin (vitamin B1)
1.01mg per 100 grams
What you eat matters.