Sea buckthorn juice Calories and nutrition facts · Juices
- Carbs
- 9.6 g
- Fibre
- 1.2 g
- Sugars
- 1.4 g
- Protein
- 1.6 g
- Fat
- 6.8 g
Where the calories come from
Sea buckthorn juice has 108 kcal per serving (240 g), with 9.6 g carbs, 1.2 g fibre, 1.6 g protein and 6.8 g fat. 100 g has 45 kcal.
Share of your daily needs in one serving
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know sea buckthorn juice in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other juices
Per 100 g, against the 30 juices in our catalog.
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Calories 45 kcal · typical 50 kcal
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Vitamin C 144 mg · typical 30 mg
More vitamin C than 87% of juices.
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Sugars 0.6 g · typical 10 g
Less sugars than 100% of juices.
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Potassium 177 mg · typical 162 mg
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sea buckthorn juice
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 68µg10% of daily
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Vitamin A (Retinol) no data
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Vitamin D 0µg0% of daily
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Vitamin E 2.10mg19% of daily
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Vitamin K 3.40µg5% of daily
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Vitamin B1 0.31mg37% of daily
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Vitamin B2 0.04mg3% of daily
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0% of daily
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Vitamin B6 0mg0% of daily
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Vitamin B9 (Folate) 17µg5% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 144mg152% of daily
Minerals
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Salt 0mg0% of max
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Calcium 7mg1% of daily
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Chromium 5µg20% of daily
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Copper 0.06mg5% of daily
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Fluoride no data
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Iodine 0µg0% of daily
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Iron 0.30mg2% of daily
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Magnesium 6mg2% of daily
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Manganese 0.19mg6% of daily
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Molybdenum no data
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Phosphorus 14mg3% of daily
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Potassium 177mg5% of daily
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Selenium 0µg0% of daily
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Sodium 7mg0% of max
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Zinc 0.08mg1% of daily
Carbohydrates
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Starch 0g
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Sugars 0.60g1% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0.60g
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Fibre, total 0.50g2% of daily
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Polyols 0g
Fats
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Omega-3 0.03g
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Alpha-linolenic acid 30mg
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EPA fatty acid no data
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DHA fatty acid no data
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Omega-6 0.06g
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Linoleic acid 60mg
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Arachidonic acid no data
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Oleic acid no data
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Saturated fatty acids 0.96g4% of max
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Palmitic acid 920mg
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Stearic acid 0.02g
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Cholesterol 0mg
Amino acids
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Histidine 0.02g2% of daily
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Isoleucine 0.01g1% of daily
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Leucine 0.04g1% of daily
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Lysine 0.03g1% of daily
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Methionine 0g0% of daily
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Cysteine no data
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Phenylalanine 0.02g1% of daily
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Tyrosine 0.02g2% of daily
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Tryptophan 0.00g0% of daily
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Threonine 0.03g2% of daily
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Valine 0.03g2% of daily
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Alanine 0.09g
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Arginine 0.04g
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Asparagine no data
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Aspartic acid 0.14g
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Cystine 0.00g0% of daily
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Glutamic acid 0.13g
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Glutamine no data
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Glycine 0.03g
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Proline 0.02g
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Serine 0.05g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Sea buckthorn juice in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Sea buckthorn berry juice” · Fineli: “Sea buckthorn juice, without sugar”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar juices
Closest in calories first.
Where the data comes from
- Bundeslebensmittelschlüssel (BLS) 4.0
- NutriData (National Institute for Health Development, Estonia)
How we combine and check nutrition data: Nutriely data sources.
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