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Cranberry juice Calories and nutrition facts · Juices

117 kcal per cup (253 g)
Carbs
30.6 g
Fibre
0.25 g
Sugars
30.6 g
Protein
0.99 g
Fat
0.33 g
46 kcal per 100 g
Carbs
12.1 g
Fibre
0.1 g
Sugars
12.1 g
Protein
0.39 g
Fat
0.13 g

Where the calories come from

Protein 3% Carbs 95% Fat 2%

Cranberry juice has 117 kcal per cup (253 g), with 30.6 g carbs, 0.25 g fibre, 0.99 g protein and 0.33 g fat. 100 g has 46 kcal.

Share of your daily needs in one cup

Last updated June 30, 2026 · Where the data comes from

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How it compares with other juices

Per 100 g, against the 24 juices in our catalog.

  • Calories 46 kcal · typical 46 kcal
  • Protein 0.39 g · typical 0.45 g
  • Fibre 0.1 g · typical 0.1 g
  • Sugars 12.1 g · typical 9.5 g

    More sugar than 71% of juices.

  • Fat 0.13 g · typical 0.1 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cranberry juice

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar juices

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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