Nutrition Facts For Arachidonic acid

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Nutrition Facts Arachidonic acid Daily Requirement Calculator Foods With Arachidonic acid

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Common Questions About Arachidonic acid

Arachidonic acid Daily Requirement Calculator

Step 1: Gender

Gender is an important factor when estimating nutrition requirements. Sometimes the values can differ by more than 100%, for example iron.

Step 2: Weight

Weight is important when estimating energy and macro requirements.

lbs

Step 3: Height

While not the most significant factor height is used many nutritional formulas, especially energy requirements.

Step 4: Age

Age is an important factor in many component estimations, during our lifetime the requirements change significantly.

Step 5: Activity Level

Activity Level is important to estimate the energy and macro requirements. Higher activity means more calories.

Arachidonic acid Daily Suggested Intake:

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Foods With High Arachidonic acid

Filters

Eel

Type: Food

Fish dishes -> Fish

Arachidonic acid

1,509.60mg per 204 grams
Lamprey, smoked

Type: Food

Fish dishes -> Fish products

Arachidonic acid

1,509.60mg per 204 grams
Egg yolk powder, for food industry

Type: Food

Egg dishes -> Egg

Arachidonic acid

858.93mg per 100 grams
Egg powder, for food industry

Type: Food

Egg dishes -> Egg

Arachidonic acid

521.68mg per 100 grams
Egg yolk, fried, without fat and salt

Type: Dish

Egg dishes -> Egg

Arachidonic acid

448.55mg per 100 grams
Egg yolk, fried

Type: Dish

Egg dishes -> Egg

Arachidonic acid

412.78mg per 100 grams
Roe, average

Type: Food

Fish dishes -> Fish products

Arachidonic acid

403.94mg per 100 grams
Salmon in oil, canned

Type: Food

Fish dishes -> Fish products

Arachidonic acid

388.86mg per 417 grams
Roe, average, salted

Type: Food

Fish dishes -> Fish products

Arachidonic acid

383.75mg per 100 grams
Liver, boiled, without salt

Type: Dish

Meat dishes -> Offal dishes

Arachidonic acid

377.32mg per 100 grams
Liver, boiled, salt

Type: Dish

Meat dishes -> Offal dishes

Arachidonic acid

374.70mg per 100 grams
Roasted liver

Type: Dish

Meat dishes -> Offal dishes

Arachidonic acid

363.86mg per 100 grams
Liver, pork

Type: Food

Meat dishes -> Offal dishes

Arachidonic acid

331.55mg per 113 grams
Liver, average

Type: Food

Meat dishes -> Offal dishes

Arachidonic acid

298.46mg per 113 grams
Liver, beef

Type: Food

Meat dishes -> Offal dishes

Arachidonic acid

281.92mg per 113 grams
Liver, reindeer

Type: Food

Meat dishes -> Offal dishes

Arachidonic acid

281.92mg per 113 grams
Kidney, boiled, salt

Type: Dish

Meat dishes -> Offal dishes

Arachidonic acid

271.81mg per 100 grams
Chicken breast with skin, fried

Type: Dish

Meat dishes -> Chicken and other birds

Arachidonic acid

228.26mg per 100 grams
Pork ribs, fried

Type: Dish

Meat dishes -> Steaks and chops

Arachidonic acid

220.92mg per 100 grams
Kidney

Type: Food

Meat dishes -> Offal dishes

Arachidonic acid

216.51mg per 113 grams
Turkey mince, fried without fat

Type: Dish

Meat dishes -> Chicken and other birds

Arachidonic acid

213.24mg per 100 grams
Pork ribs, fried without fat

Type: Dish

Meat dishes -> Steaks and chops

Arachidonic acid

194.90mg per 100 grams
Turkey, oven-baked

Type: Dish

Meat dishes -> Chicken and other birds

Arachidonic acid

192.37mg per 100 grams
Chicken breast with skin

Type: Food

Meat dishes -> Chicken and other birds

Arachidonic acid

191.36mg per 100 grams
Turkey mince, fried

Type: Dish

Meat dishes -> Chicken and other birds

Arachidonic acid

186.91mg per 100 grams
Baltic herring

Type: Food

Fish dishes -> Fish

Arachidonic acid

182.20mg per 184 grams
Pork ribs

Type: Food

Meat dishes -> Steaks and chops

Arachidonic acid

176.38mg per 128 grams
Salmon, salt-cured

Type: Food

Fish dishes -> Fish products

Arachidonic acid

174.50mg per 198 grams
Salmon fillet

Type: Food

Fish dishes -> Fish

Arachidonic acid

174.50mg per 198 grams
Reindeer, dried

Type: Food

Meat dishes -> Meat products

Arachidonic acid

173.93mg per 100 grams
Egg, organic, boiled

Type: Dish

Egg dishes -> Egg

Arachidonic acid

166.63mg per 100 grams
Turkey with skin

Type: Food

Meat dishes -> Chicken and other birds

Arachidonic acid

166.54mg per 110 grams
Egg, organic, fried

Type: Dish

Egg dishes -> Egg

Arachidonic acid

159.22mg per 100 grams
Vendace, lake

Type: Food

Fish dishes -> Fish

Arachidonic acid

153.52mg per 110 grams
Turkey mince, fat 5-6%

Type: Food

Meat dishes -> Chicken and other birds

Arachidonic acid

151.40mg per 100 grams
Vendace, smoked lake fish

Type: Food

Fish dishes -> Fish products

Arachidonic acid

145.55mg per 85 grams
Egg, fried, without fat and salt

Type: Dish

Egg dishes -> Egg

Arachidonic acid

144.91mg per 100 grams
Vendace, fried

Type: Dish

Fish dishes -> Fish

Arachidonic acid

142.23mg per 100 grams
Egg, without shell, organic

Type: Food

Egg dishes -> Egg

Arachidonic acid

139.97mg per 100 grams
Pork chop, grilled

Type: Dish

Meat dishes -> Steaks and chops

Arachidonic acid

133.97mg per 100 grams
Egg, fried

Type: Dish

Egg dishes -> Egg

Arachidonic acid

133.21mg per 100 grams
Chicken fillet, boiled without salt

Type: Dish

Meat dishes -> Chicken and other birds

Arachidonic acid

130.89mg per 100 grams
Egg, boiled

Type: Dish

Egg dishes -> Egg

Arachidonic acid

130.42mg per 100 grams
Chicken leg and thigh without skin, oven-baked

Type: Dish

Meat dishes -> Chicken and other birds

Arachidonic acid

127.30mg per 100 grams
Pork shoulder

Type: Food

Meat dishes -> Steaks and chops

Arachidonic acid

125.80mg per 185 grams
Pork, medium fat

Type: Food

Meat dishes -> Steaks and chops

Arachidonic acid

122.09mg per 117 grams
Mackerel, smoked

Type: Food

Fish dishes -> Fish

Arachidonic acid

120.00mg per 100 grams
Chicken leg and thigh with skin, grilled

Type: Dish

Meat dishes -> Chicken and other birds

Arachidonic acid

118.81mg per 100 grams
Chicken leg and thigh with skin, oven-baked

Type: Dish

Meat dishes -> Chicken and other birds

Arachidonic acid

118.81mg per 100 grams
Salmon, warm smoked

Type: Food

Fish dishes -> Fish

Arachidonic acid

117.40mg per 100 grams

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