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Nutrition Facts For Pork, chitterlings, raw

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Pork, chitterlings, raw Nutrition Label

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Pork, chitterlings, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 183kcal (764 kj)

9%

Carbohydrates 0.00g

0%

Starch -

Sugars 0.00g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 7.64g

5%

Fat 16.61g

37%

Polyunsaturated fatty acids 1.00g

Monounsaturated fatty acids 5.37g

Saturated fatty acids 7.62g

Sterols 154.00mg

Cholesterol 154.00mg

Water 76.11g

3%

Alcohol 0.00g

Salt -

Calcium 16.00mg

2%

Chromium -

0%

Copper 0.08mg

8%

Fluoride -

Iodine -

0%

Iron 1.02mg

6%

Magnesium 6.00mg

2%

Manganese 0.05mg

3%

Molybdenum -

0%

Phosphorus 48.00mg

8%

Potassium 18.00mg

1%

Selenium 15.10ug

27%

Sodium 24.00mg

Zinc 1.02mg

13%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E 0.18mg

1%

Vitamin K 0.00ug

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 0.22mg

2%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 3.00ug

1%

Vitamin B12 0.82ug

34%

Vitamin C 1.10mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Pork, chitterlings, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork, chitterlings, raw

Protein 17%

Fat 83%

Carbohydrates 0%

Component Breakdown for Pork, chitterlings, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 183kcal
(764.00kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

5% of (149.69 g)

37% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 16.00mg

2% of (1,000.00 mg)

0% of (25.00 ug)

8% of (0.90 mg)

0% of (150.00 ug)

6% of (18.00 mg)

Magnesium 6.00mg

2% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 48.00mg

8% of (600.00 mg)

Potassium 18.00mg

1% of (3,100.00 mg)

Selenium 15.10ug

27% of (55.00 ug)

2% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

Vitamin E 0.18mg

1% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.22mg

2% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 0.82ug

34% of (2.40 ug)

Vitamin C 1.10mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.00g

Alpha-linolenic acid 28.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 5.37g

Oleic acid 4,994.00mg

Saturated fatty acids 7.62g

34% of maximum (22.18 g)

Palmitic acid 4,057.00mg

Stearic acid 3.15g

Sterols 154.00mg

Cholesterol 154.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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