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Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Pork, chitterlings, raw

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Pork, chitterlings, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 183kcal (764 kj)

0%

Carbohydrates 0g

0%

Starch -

Sugars 0g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 8g

0%

Fat 17g

0%

Polyunsaturated fatty acids 1.00g

Monounsaturated fatty acids 5g

Saturated fatty acids 8g

Sterols 154mg

Cholesterol 154mg

Water 76g

4%

Alcohol 0g

Salt -

Calcium 16mg

2%

Chromium -

0%

Copper 0.08mg

8%

Fluoride -

Iodine -

0%

Iron 1.02mg

13%

Magnesium 6mg

0%

Manganese 0.05mg

2%

Molybdenum -

0%

Phosphorus 48mg

8%

Potassium 18mg

1%

Selenium 15ug

27%

Sodium 24mg

Zinc 1.02mg

9%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E 0.18mg

1%

Vitamin K 0ug

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

7%

Vitamin B3 (Niacin) equivalents 0.22mg

1%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 3ug

1%

Vitamin B12 0.82ug

34%

Vitamin C 1.10mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Pork, chitterlings, raw

The ratio of macro elements (protein, fat, carbs) in Pork, chitterlings, raw

Protein 17%

Fat 83%

Carbohydrates 0%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 183kcal
(764.00kj)

0% of 660,821.56kcal
(2764877.42kj)

Carbohydrates 0.00g

0% of (90,862.96 g)

0% of (24,780.81 g)

0% of (22,027.39 g)

4% of (2,100.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 16.00mg

2% of (1,000.00 mg)

0% of (35.00 ug)

8% of (0.90 mg)

0% of (150.00 ug)

13% of (8.00 mg)

Magnesium 6.00mg

0% of (39,356.00 mg)

Manganese 0.05mg

2% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 48.00mg

8% of (600.00 mg)

Potassium 18.00mg

1% of (3,500.00 mg)

Selenium 15.10ug

27% of (55.00 ug)

2% of maximum (1,500.00 mg)

9% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

0% of (15.00 ug)

Vitamin E 0.18mg

1% of (15.00 mg)

Vitamin K 0.00ug

0% of (120.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

7% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.22mg

1% of (16.00 mg)

Vitamin B6 0.01mg

1% of (1.50 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 0.82ug

34% of (2.40 ug)

Vitamin C 1.10mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of (84,345.00 g)

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (16,520.54 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.00g

Alpha-linolenic acid 28.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 5.37g

Oleic acid 4,994.00mg

Saturated fatty acids 7.62g

0% of maximum (7,342.46 g)

Palmitic acid 4,057.00mg

Stearic acid 3.15g

Sterols 154.00mg

Cholesterol 154.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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