Veal, pancreas, raw Calories and nutrition facts · Offal dishes

155 kcal per serving (85 g)

Carbs: 0 g
Fibre: 0 g
Sugars: -
Protein: 12.8 g
Fat: 11.1 g

Where the calories come from

Protein 34% Carbs 0% Fat 66%

Veal, pancreas, raw has 155 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 12.8 g protein and 11.1 g fat. 100 g has 182 kcal.

Share of your daily needs in one serving

How much is too much

About 492 g of veal, pancreas, raw a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 5.8 × serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

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Other forms of veal, pancreas, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

Calories 182 kcal · typical 153 kcal
Vitamin B12 13.4 µg · typical 7.3 µg
Protein 15 g · typical 18.6 g

Less protein than 79% of offal dishes.
Selenium 20.7 µg · typical 26 µg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in veal, pancreas, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 182 kcal (761 kJ)

9% of daily
Carbohydrates, net 0g

0% of daily
Protein 15g

20% of daily
Fat 13g

20% of daily
Water 71g

4% of daily
Alcohol no data

Vitamins

Vitamin A (RAE) 0µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D no data
Vitamin E no data
Vitamin K no data
Vitamin B1 0.13mg

16% of daily
Vitamin B2 0.43mg

27% of daily
Vitamin B3 (Niacin) equivalents 4.25mg

32% of daily
Vitamin B6 0.19mg

12% of daily
Vitamin B9 (Folate) 3µg

1% of daily
Vitamin B12 13µg

335% of daily
Vitamin C 16mg

17% of daily

Minerals

Salt 170mg

3% of max
Calcium 19mg

2% of daily
Chromium no data
Copper 0.06mg

5% of daily
Fluoride no data
Iodine no data
Iron 2.10mg

13% of daily
Magnesium 18mg

6% of daily
Manganese 0.15mg

5% of daily
Molybdenum no data
Phosphorus 329mg

60% of daily
Potassium 278mg

8% of daily
Selenium 21µg

30% of daily
Sodium 67mg

3% of max
Zinc 2.60mg

28% of daily

Carbohydrates

Starch no data
Sugars no data
Added Sugars 0g

0% of max
Sucrose no data
Maltose no data
Fructose no data
Galactose no data
Glucose no data
Fibre, total 0g

0% of daily
Polyols no data

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Veal, pancreas, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g	Nutriely	USDA
Energy (kcal)	182	182
Protein (g)	15	15
Fat (g)	13	13
Carbohydrates (g)	0	0
Fibre (g)	0	0
Vitamin C
Vitamin A
Iron
Calcium
Magnesium
Zinc
Amino acids
Fatty acids

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of veal, pancreas, raw in the Nutriely app.

USDA: “Veal, variety meats and by-products, pancreas, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

Closest in calories first.

Where the data comes from

United States Department of Agriculture

How we combine and check nutrition data: Nutriely data sources.

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