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Nutrition Facts For Chicken, heart, cooked, simmered

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Chicken, heart, cooked, simmered Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 185kcal (774 kj)

9%

Carbohydrates 0.10g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 26g

18%

Fat 8g

18%

Polyunsaturated fatty acids 2.30g

Monounsaturated fatty acids 2.01g

Saturated fatty acids 2.26g

Sterols 242mg

Cholesterol 242mg

Water 65g

3%

Alcohol -

Salt -

Calcium 19mg

2%

Chromium -

0%

Copper 0.50mg

56%

Fluoride -

Iodine -

0%

Iron 9mg

50%

Magnesium 20mg

7%

Manganese 0.11mg

6%

Molybdenum -

0%

Phosphorus 199mg

33%

Potassium 132mg

4%

Selenium 8ug

15%

Sodium 48mg

Zinc 7mg

91%

Vitamin A (RAE) 8ug

1%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.07mg

6%

Vitamin B2 0.74mg

67%

Vitamin B3 (Niacin) equivalents 2.80mg

20%

Vitamin B6 0.32mg

25%

Vitamin B9 (Folate) 80ug

20%

Vitamin B12 7ug

304%

Vitamin C 1.80mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Chicken, heart, cooked, simmered

The ratio of macro elements (protein, fat, carbs) in Chicken, heart, cooked, simmered

Protein 60%

Fat 40%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Chicken, heart, cooked, simmered. See full profile

Tryptophan 1%

Cystine 1%

Methionine 2%

Histidine 3%

Tyrosine 4%

Serine 4%

Phenylalanine 4%

Threonine 5%

Proline 5%

Isoleucine 5%

Glycine 6%

Valine 6%

Alanine 6%

Arginine 6%

Lysine 8%

Leucine 9%

Aspartic acid 10%

Glutamic acid 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 185kcal
(774.00kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.10g

0% of (249.48 g)

18% of (149.69 g)

18% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 19.00mg

2% of (1,000.00 mg)

0% of (25.00 ug)

56% of (0.90 mg)

0% of (150.00 ug)

50% of (18.00 mg)

Magnesium 20.00mg

7% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 199.00mg

33% of (600.00 mg)

Potassium 132.00mg

4% of (3,100.00 mg)

Selenium 8.00ug

15% of (55.00 ug)

3% of maximum (1,500.00 mg)

91% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.00ug

1% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.74mg

67% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.80mg

20% of (14.00 mg)

Vitamin B6 0.32mg

25% of (1.30 mg)

Vitamin B9 (Folate) 80.00ug

20% of (400.00 ug)

Vitamin B12 7.29ug

304% of (2.40 ug)

Vitamin C 1.80mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.69g

71% of (0.98 g)

Isoleucine 1.42g

106% of (1.33 g)

78% of (2.94 g)

83% of (2.66 g)

Methionine 0.64g

48% of (1.33 g)

Phenylalanine 1.18g

51% of (2.31 g)

79% of (1.20 g)

Tryptophan 0.34g

97% of (0.35 g)

Threonine 1.20g

85% of (1.40 g)

89% of (1.68 g)

Aspartic acid 2.57g

51% of (0.70 g)

Glutamic acid 3.92g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.30g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 2.01g

Oleic acid 1,680.00mg

Saturated fatty acids 2.26g

10% of maximum (22.18 g)

Palmitic acid 1,230.00mg

Stearic acid 0.66g

Sterols 242.00mg

Cholesterol 242.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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