Catalog -> Meat dishes -> Offal dishes
Chicken, heart, cooked, simmered Calories and nutrition facts · Offal dishes
- Carbs
- 0.09 g
- Fibre
- 0 g
- Sugars
- -
- Protein
- 22.4 g
- Fat
- 6.7 g
Where the calories come from
Chicken, heart, cooked, simmered has 157 kcal per serving (85 g), with 0.09 g carbs, 0 g fibre, 22.4 g protein and 6.7 g fat. 100 g has 185 kcal.
Share of your daily needs in one serving
Last updated June 30, 2026 · Where the data comes from
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Per 100 g, against the 105 offal dishes in our catalog.
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Calories 185 kcal · typical 153 kcal
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Protein 26.4 g · typical 18.5 g
More protein than 85% of offal dishes.
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Fibre 0 g · typical 0 g
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Fat 7.9 g · typical 6.3 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken, heart, cooked, simmered
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 8µg1% of daily
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Vitamin D no data
-
Vitamin E no data
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Vitamin K no data
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Vitamin B1 0.07mg8% of daily
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Vitamin B2 0.74mg46% of daily
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21% of daily
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Vitamin B6 0.32mg20% of daily
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Vitamin B9 (Folate) 80µg24% of daily
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Vitamin B12 7µg182% of daily
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Vitamin C 1.80mg2% of daily
Minerals
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Salt no data
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Calcium 19mg2% of daily
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Chromium no data
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Copper 0.50mg39% of daily
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Fluoride no data
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Iodine no data
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Iron 9mg56% of daily
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Magnesium 20mg7% of daily
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Manganese 0.11mg4% of daily
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Molybdenum no data
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Phosphorus 199mg36% of daily
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Potassium 132mg4% of daily
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Selenium 8µg11% of daily
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Sodium 48mg2% of max
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Zinc 7mg78% of daily
Carbohydrates
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Starch no data
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Sugars no data
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0g
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Alpha-linolenic acid no data
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 no data
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Linoleic acid no data
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Arachidonic acid no data
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Oleic acid 1,680mg
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Saturated fatty acids 2.26g10% of max
-
Palmitic acid 1,230mg
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Stearic acid 0.66g
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Cholesterol 242mg
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Trans fatty acids no data
Amino acids
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Histidine 0.69g71% of daily
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Isoleucine 1.42g106% of daily
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Leucine 2.30g78% of daily
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Lysine 2.21g83% of daily
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Methionine 0.64g48% of daily
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Cysteine no data
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Phenylalanine 1.18g51% of daily
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Tyrosine 0.95g79% of daily
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Tryptophan 0.34g97% of daily
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Threonine 1.20g85% of daily
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Valine 1.50g89% of daily
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Alanine 1.67g
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Arginine 1.69g
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Asparagine no data
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Aspartic acid 2.57g
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Cystine 0.36g51% of daily
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Glutamic acid 3.92g
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Glutamine no data
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Glycine 1.47g
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Proline 1.35g
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Serine 1.07g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar offal dishes
Closest in calories first.
- Lamb, heart, cooked, braised 185 kcal / 100 g
- Veal, heart, cooked, braised 186 kcal / 100 g
- Liver, boiled, salt 187 kcal / 100 g
- Pork, chitterlings, raw 183 kcal / 100 g
- Veal, pancreas, raw 182 kcal / 100 g
- Liver, boiled 188 kcal / 100 g
- Beef, liver, cooked, braised 191 kcal / 100 g
- Veal, liver, cooked, braised 192 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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