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Chicken, heart, cooked, simmered Calories and nutrition facts · Offal dishes

157 kcal per serving (85 g)
Carbs
0.09 g
Fibre
0 g
Sugars
-
Protein
22.4 g
Fat
6.7 g
185 kcal per 100 g
Carbs
0.1 g
Fibre
0 g
Sugars
-
Protein
26.4 g
Fat
7.9 g

Where the calories come from

Protein 60% Carbs 0% Fat 40%

Chicken, heart, cooked, simmered has 157 kcal per serving (85 g), with 0.09 g carbs, 0 g fibre, 22.4 g protein and 6.7 g fat. 100 g has 185 kcal.

Share of your daily needs in one serving

How much is too much

About 343 g of chicken, heart, cooked, simmered a day reaches the EU safe upper level for zinc: 25 mg, the most an adult can have every day without risk of harm. That's 4 × serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 10, 2026 · Where the data comes from

Get to know chicken, heart, cooked, simmered in Nutriely

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Other forms of chicken, heart, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 185 kcal · typical 153 kcal
  • Vitamin B12 7.3 µg · typical 7.3 µg
  • Protein 26.4 g · typical 18.5 g

    More protein than 85% of offal dishes.

  • Selenium 8 µg · typical 26 µg

    Less selenium than 90% of offal dishes.

  • Sodium 48 mg · typical 84 mg

    Less sodium than 91% of offal dishes.

  • Zinc 7.3 mg · typical 2.6 mg

    More zinc than 91% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken, heart, cooked, simmered

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Chicken, heart, cooked, simmered in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 185 185
Protein (g) 26 26
Fat (g) 7.92 7.92
Carbohydrates (g) 0.1 0.1
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of chicken, heart, cooked, simmered in the Nutriely app.

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USDA: “Chicken, heart, all classes, cooked, simmered”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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