Catalog -> Meat dishes -> Offal dishes
Veal, pancreas, cooked, braised Calories and nutrition facts Β· Offal dishes
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- -
- Protein
- 24.7 g
- Fat
- 12.4 g
Where the calories come from
Veal, pancreas, cooked, braised has 218 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 24.7 g protein and 12.4 g fat. 100 g has 256 kcal.
Share of your daily needs in one serving
How much is too much
About 443 g of veal, pancreas, cooked, braised a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 5.2 Γ serving (85 g).
Last updated October 26, 2026 Β· Where the data comes from
Get to know veal, pancreas, cooked, braised in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of veal, pancreas, raw
How it compares with other offal dishes
Per 100 g, against the 105 offal dishes in our catalog.
-
Calories 256 kcal Β· typical 153 kcal
More calories than 90% of offal dishes.
-
Vitamin B12 17.3 Β΅g Β· typical 7.3 Β΅g
More vitamin B12 than 73% of offal dishes.
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Protein 29.1 g Β· typical 18.5 g
More protein than 98% of offal dishes.
-
Selenium 39.1 Β΅g Β· typical 24.9 Β΅g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in veal, pancreas, cooked, braised
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0Β΅g0% of daily
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Vitamin A (Retinol) 0Β΅g
-
Vitamin D no data
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Vitamin E no data
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Vitamin K no data
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Vitamin B1 0.19mg22% of daily
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Vitamin B2 0.51mg32% of daily
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31% of daily
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Vitamin B6 0.19mg12% of daily
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Vitamin B9 (Folate) 3Β΅g1% of daily
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Vitamin B12 17Β΅g433% of daily
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Vitamin C 6mg6% of daily
Minerals
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Salt no data
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Calcium 18mg2% of daily
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Chromium no data
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Copper 0.10mg8% of daily
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Fluoride no data
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Iodine no data
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Iron 2.38mg15% of daily
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Magnesium 24mg8% of daily
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Manganese 0.24mg8% of daily
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Molybdenum no data
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Phosphorus 512mg93% of daily
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Potassium 278mg8% of daily
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Selenium 39Β΅g56% of daily
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Sodium 68mg3% of max
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Zinc 5mg56% of daily
Carbohydrates
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Starch no data
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Sugars no data
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 no data
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Alpha-linolenic acid no data
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EPA fatty acid no data
-
DHA fatty acid no data
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Omega-6 no data
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Linoleic acid no data
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Arachidonic acid no data
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Oleic acid no data
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23% of max
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Palmitic acid no data
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Stearic acid no data
-
Cholesterol no data
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Trans fatty acids no data
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Veal, pancreas, cooked, braised in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | USDA |
|---|---|---|
| Energy (kcal) | 256 | 256 |
| Protein (g) | 29 | 29 |
| Fat (g) | 15 | 15 |
| Carbohydrates (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
USDA: βVeal, variety meats and by-products, pancreas, cooked, braisedβ. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar offal dishes
Closest in calories first.
- Beef, new zealand, tongue, raw 243 kcal / 100 g
- Beef, pancreas, cooked, braised 271 kcal / 100 g
- Pork, tongue, cooked, braised 271 kcal / 100 g
- Pork, feet, cooked, simmered 239 kcal / 100 g
- Beef, liver, cooked, pan-fried 238 kcal / 100 g
- Lamb, tongue, cooked, braised 275 kcal / 100 g
- Beef, thymus, raw 236 kcal / 100 g
- Beef, pancreas, raw 235 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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