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Beef, pancreas, cooked, braised Calories and nutrition facts · Offal dishes

230 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
23 g
Fat
14.6 g
271 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
27.1 g
Fat
17.2 g

Where the calories come from

Protein 41% Carbs 0% Fat 59%

Beef, pancreas, cooked, braised has 230 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 23 g protein and 14.6 g fat. 100 g has 271 kcal.

Share of your daily needs in one serving

How much is too much

About 376 g of beef, pancreas, cooked, braised a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.4 × serving (85 g).

Last updated November 2, 2026 · Where the data comes from

Get to know beef, pancreas, cooked, braised in Nutriely

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Other forms of beef, pancreas, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 271 kcal · typical 153 kcal

    More calories than 91% of offal dishes.

  • Vitamin B12 16.6 µg · typical 7.3 µg

    More vitamin B12 than 70% of offal dishes.

  • Protein 27.1 g · typical 18.5 g

    More protein than 89% of offal dishes.

  • Selenium 48.5 µg · typical 24.9 µg
  • Fat 17.2 g · typical 6.3 g

    More fat than 87% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in beef, pancreas, cooked, braised

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Beef, pancreas, cooked, braised in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 271 271
Protein (g) 27 27
Fat (g) 17 17
Carbohydrates (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of beef, pancreas, cooked, braised in the Nutriely app.

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USDA: “Beef, variety meats and by-products, pancreas, cooked, braised”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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