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Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Pork, feet, cooked, simmered

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Pork, feet, cooked, simmered Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 239kcal (998 kj)

12%

Carbohydrates, net 0g

0%

Starch -

Sugars 0g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 22g

15%

Fat 16g

36%

Polyunsaturated fatty acids 1.54g

Monounsaturated fatty acids 8g

Saturated fatty acids 4.34g

Sterols 107mg

Cholesterol 107mg

Water 63g

3%

Alcohol 0g

Salt -

Calcium 0mg

0%

Chromium -

0%

Copper 0.06mg

7%

Fluoride -

Iodine -

0%

Iron 0.98mg

5%

Magnesium 5mg

2%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 82mg

14%

Potassium 33mg

1%

Selenium 23ug

42%

Sodium 73mg

Zinc 1.05mg

13%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0.09mg

1%

Vitamin K 0ug

0%

Vitamin B1 0.02mg

1%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 0.59mg

4%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 2ug

1%

Vitamin B12 0.41ug

17%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Pork, feet, cooked, simmered

The ratio of macro elements (protein, fat, carbs) in Pork, feet, cooked, simmered

Protein 38%

Fat 62%

Carbohydrates, net 0%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 239kcal
(998.00kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 0.00g

0% of (231.98 g)

15% of (149.69 g)

36% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (25.00 ug)

7% of (0.90 mg)

0% of (150.00 ug)

5% of (18.00 mg)

Magnesium 5.00mg

2% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 82.00mg

14% of (600.00 mg)

Potassium 33.00mg

1% of (3,100.00 mg)

Selenium 23.00ug

42% of (55.00 ug)

5% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.09mg

1% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.02mg

1% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.59mg

4% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 2.00ug

1% of (400.00 ug)

Vitamin B12 0.41ug

17% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.54g

Alpha-linolenic acid 64.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 8.01g

Oleic acid 7,232.00mg

Saturated fatty acids 4.34g

20% of maximum (22.18 g)

Palmitic acid 3,019.00mg

Stearic acid 1.09g

Sterols 107.00mg

Cholesterol 107.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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