Nutriely

Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Beef, thymus, raw

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Beef, thymus, raw Nutrition Label

Configure Quantity

Beef, thymus, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 236kcal (987 kj)

12%

Carbohydrates 0.00g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 12.18g

8%

Fat 20.35g

46%

Polyunsaturated fatty acids 3.80g

Monounsaturated fatty acids 7.05g

Saturated fatty acids 7.01g

Sterols 223.00mg

Cholesterol 223.00mg

Water 67.80g

3%

Alcohol 0.00g

Salt -

Calcium 7.00mg

1%

Chromium -

0%

Copper 0.05mg

5%

Fluoride -

Iodine -

0%

Iron 2.10mg

12%

Magnesium 14.00mg

5%

Manganese 0.12mg

7%

Molybdenum -

0%

Phosphorus 393.00mg

66%

Potassium 360.00mg

12%

Selenium 18.10ug

33%

Sodium 96.00mg

Zinc 2.06mg

26%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.11mg

10%

Vitamin B2 0.35mg

31%

Vitamin B3 (Niacin) equivalents 3.45mg

25%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 2.00ug

1%

Vitamin B12 2.13ug

89%

Vitamin C 34.00mg

38%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Beef, thymus, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef, thymus, raw

Protein 21%

Fat 79%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Beef, thymus, raw. See full profile

Tryptophan 1%

Cystine 2%

Methionine 2%

Histidine 2%

Phenylalanine 3%

Isoleucine 4%

Threonine 4%

Serine 5%

Valine 5%

Tyrosine 5%

Alanine 6%

Proline 6%

Glycine 7%

Arginine 8%

Leucine 8%

Lysine 10%

Glutamic acid 10%

Aspartic acid 11%

Component Breakdown for Beef, thymus, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 236kcal
(987.00kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

8% of (149.69 g)

46% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

0% of (25.00 ug)

5% of (0.90 mg)

0% of (150.00 ug)

12% of (18.00 mg)

Magnesium 14.00mg

5% of (280.00 mg)

Manganese 0.12mg

7% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 393.00mg

66% of (600.00 mg)

Potassium 360.00mg

12% of (3,100.00 mg)

Selenium 18.10ug

33% of (55.00 ug)

6% of maximum (1,500.00 mg)

26% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.35mg

31% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.45mg

25% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 2.00ug

1% of (400.00 ug)

Vitamin B12 2.13ug

89% of (2.40 ug)

Vitamin C 34.00mg

38% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.21g

22% of (0.98 g)

Isoleucine 0.42g

31% of (1.33 g)

387% of (0.21 g)

38% of (2.66 g)

Methionine 0.17g

13% of (1.33 g)

Phenylalanine 0.35g

15% of (2.31 g)

44% of (1.20 g)

Tryptophan 0.09g

27% of (0.35 g)

Threonine 0.44g

31% of (1.40 g)

31% of (1.68 g)

Aspartic acid 1.17g

22% of (0.70 g)

Glutamic acid 1.02g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.80g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 7.05g

Oleic acid 5,830.00mg

Saturated fatty acids 7.01g

32% of maximum (22.18 g)

Palmitic acid 3,750.00mg

Stearic acid 2.63g

Sterols 223.00mg

Cholesterol 223.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.