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Nutrition Facts For Lamb, pancreas, cooked, braised

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Lamb, pancreas, cooked, braised Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 234kcal (979 kj)

12%

Carbohydrates 0g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 23g

15%

Fat 15g

34%

Polyunsaturated fatty acids 0.74g

Monounsaturated fatty acids 5g

Saturated fatty acids 7g

Sterols 400mg

Cholesterol 400mg

Water 60g

2%

Alcohol -

Salt -

Calcium 12mg

1%

Chromium -

0%

Copper 0.08mg

9%

Fluoride -

Iodine -

0%

Iron 2.12mg

12%

Magnesium 19mg

7%

Manganese 0.04mg

2%

Molybdenum -

0%

Phosphorus 431mg

72%

Potassium 291mg

9%

Selenium 65ug

118%

Sodium 52mg

Zinc 2.68mg

34%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 2.56mg

18%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 13ug

3%

Vitamin B12 6ug

231%

Vitamin C 20mg

22%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Lamb, pancreas, cooked, braised

The ratio of macro elements (protein, fat, carbs) in Lamb, pancreas, cooked, braised

Protein 40%

Fat 60%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Lamb, pancreas, cooked, braised. See full profile

Tryptophan 1%

Cystine 1%

Methionine 2%

Tyrosine 3%

Histidine 3%

Phenylalanine 4%

Isoleucine 4%

Threonine 4%

Serine 5%

Valine 5%

Alanine 6%

Proline 6%

Arginine 7%

Glycine 7%

Leucine 7%

Aspartic acid 8%

Lysine 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 234kcal
(979.00kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

15% of (149.69 g)

34% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 12.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

9% of (0.90 mg)

0% of (150.00 ug)

12% of (18.00 mg)

Magnesium 19.00mg

7% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 431.00mg

72% of (600.00 mg)

Potassium 291.00mg

9% of (3,100.00 mg)

Selenium 64.80ug

118% of (55.00 ug)

3% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.56mg

18% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 13.00ug

3% of (400.00 ug)

Vitamin B12 5.54ug

231% of (2.40 ug)

Vitamin C 20.00mg

22% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.66g

67% of (0.98 g)

Isoleucine 0.80g

60% of (1.33 g)

50% of (2.94 g)

74% of (2.66 g)

Methionine 0.33g

25% of (1.33 g)

Phenylalanine 0.77g

33% of (2.31 g)

46% of (1.20 g)

Tryptophan 0.29g

83% of (0.35 g)

Threonine 0.84g

60% of (1.40 g)

59% of (1.68 g)

Aspartic acid 1.57g

42% of (0.70 g)

Glutamic acid 3.18g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.74g

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 5.45g

Oleic acid 4,930.00mg

Saturated fatty acids 6.84g

31% of maximum (22.18 g)

Palmitic acid 2,890.00mg

Stearic acid 2.98g

Sterols 400.00mg

Cholesterol 400.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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