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Nutrition Facts For Lamb, pancreas, cooked, braised

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Lamb, pancreas, cooked, braised Nutrition Label

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Lamb, pancreas, cooked, braised Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 234kcal (979 kj)

14%

Carbohydrates 0.00g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 22.83g

33%

Fat 15.12g

27%

Polyunsaturated fatty acids 0.74g

Monounsaturated fatty acids 5.45g

Saturated fatty acids 6.84g

Sterols 400.00mg

Cholesterol 400.00mg

Water 59.65g

3%

Alcohol -

Salt -

Calcium 12.00mg

1%

Chromium -

0%

Copper 0.08mg

9%

Fluoride -

Iodine -

0%

Iron 2.12mg

12%

Magnesium 19.00mg

7%

Manganese 0.04mg

2%

Molybdenum -

0%

Phosphorus 431.00mg

72%

Potassium 291.00mg

9%

Selenium 64.80ug

118%

Sodium 52.00mg

Zinc 2.68mg

34%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 2.56mg

18%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 13.00ug

3%

Vitamin B12 5.54ug

231%

Vitamin C 20.00mg

22%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Lamb, pancreas, cooked, braised Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lamb, pancreas, cooked, braised

Protein 40%

Fat 60%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Lamb, pancreas, cooked, braised. See full profile

Tryptophan 1%

Cystine 1%

Methionine 2%

Tyrosine 3%

Histidine 3%

Phenylalanine 4%

Isoleucine 4%

Threonine 4%

Serine 5%

Valine 5%

Alanine 6%

Proline 6%

Arginine 7%

Glycine 7%

Leucine 7%

Aspartic acid 8%

Lysine 10%

Glutamic acid 16%

Component Breakdown for Lamb, pancreas, cooked, braised

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 234kcal
(979.00kj)

14% of 1,677.84kcal
(7020.1kj)

Carbohydrates 0.00g

0% of (230.00 g)

33% of (70.00 g)

27% of (55.00 g)

3% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 12.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

9% of (0.90 mg)

0% of (150.00 ug)

12% of (18.00 mg)

Magnesium 19.00mg

7% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 431.00mg

72% of (600.00 mg)

Potassium 291.00mg

9% of (3,100.00 mg)

Selenium 64.80ug

118% of (55.00 ug)

3% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.56mg

18% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 13.00ug

3% of (400.00 ug)

Vitamin B12 5.54ug

231% of (2.40 ug)

Vitamin C 20.00mg

22% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.66g

87% of (0.76 g)

Isoleucine 0.80g

78% of (1.03 g)

902% of (0.16 g)

96% of (2.05 g)

Methionine 0.33g

25% of (1.33 g)

Phenylalanine 0.77g

33% of (2.31 g)

46% of (1.20 g)

Tryptophan 0.29g

108% of (0.27 g)

Threonine 0.84g

78% of (1.08 g)

76% of (1.30 g)

Aspartic acid 1.57g

42% of (0.70 g)

Glutamic acid 3.18g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.74g

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 5.45g

Oleic acid 4,930.00mg

Saturated fatty acids 6.84g

37% of maximum (18.64 g)

Palmitic acid 2,890.00mg

Stearic acid 2.98g

Sterols 400.00mg

Cholesterol 400.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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