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Beef, pancreas, raw Calories and nutrition facts · Offal dishes

200 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
13.3 g
Fat
15.8 g
235 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
15.7 g
Fat
18.6 g

Where the calories come from

Protein 27% Carbs 0% Fat 73%

Beef, pancreas, raw has 200 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 13.3 g protein and 15.8 g fat. 100 g has 235 kcal.

Share of your daily needs in one serving

How much is too much

About 346 g of beef, pancreas, raw a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.1 × serving (85 g).

Last updated October 26, 2026 · Where the data comes from

Get to know beef, pancreas, raw in Nutriely

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Other forms of beef, pancreas, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 235 kcal · typical 153 kcal

    More calories than 86% of offal dishes.

  • Vitamin B12 14 µg · typical 7.3 µg
  • Protein 15.7 g · typical 18.6 g

    Less protein than 75% of offal dishes.

  • Selenium 24.7 µg · typical 26 µg
  • Fat 18.6 g · typical 6.3 g

    More fat than 89% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in beef, pancreas, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Beef, pancreas, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 235 235
Protein (g) 16 16
Fat (g) 19 19
Carbohydrates (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of beef, pancreas, raw in the Nutriely app.

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USDA: “Beef, variety meats and by-products, pancreas, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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