Antelope, raw Calories and nutrition facts Β· Steaks and chops
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 24.6 g
- Fat
- 2.2 g
Where the calories come from
Antelope, raw has 125 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 24.6 g protein and 2.2 g fat. 100 g has 114 kcal.
Share of your daily needs in one serving
Last updated October 26, 2026 Β· Where the data comes from
Get to know antelope, raw in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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How it compares with other steaks and chops
Per 100 g, against the 136 steaks and chops in our catalog.
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Calories 114 kcal Β· typical 171 kcal
Fewer calories than 88% of steaks and chops.
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Protein 22.4 g Β· typical 22 g
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Zinc 1.3 mg Β· typical 3.3 mg
Less zinc than 98% of steaks and chops.
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Selenium 9.7 Β΅g Β· typical 16 Β΅g
Less selenium than 78% of steaks and chops.
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Fat 2 g Β· typical 7.6 g
Less fat than 93% of steaks and chops.
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Sodium 51 mg Β· typical 82 mg
Less sodium than 92% of steaks and chops.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in antelope, raw
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0Β΅g0% of daily
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Vitamin A (Retinol) 0Β΅g
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Vitamin D no data
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Vitamin E no data
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Vitamin K no data
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Vitamin B1 0.32mg38% of daily
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Vitamin B2 0.58mg36% of daily
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Vitamin B3 (Niacin) equivalents no data
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Vitamin B6 no data
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Vitamin B9 (Folate) no data
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Vitamin B12 no data
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Vitamin C 0mg0% of daily
Minerals
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Salt no data
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Calcium 3mg0% of daily
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Chromium no data
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Copper 0.18mg14% of daily
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Fluoride no data
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Iodine no data
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Iron 3.19mg20% of daily
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Magnesium 27mg9% of daily
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Manganese 0.02mg1% of daily
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Molybdenum no data
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Phosphorus 188mg34% of daily
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Potassium 353mg10% of daily
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Selenium 10Β΅g14% of daily
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Sodium 51mg3% of max
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Zinc 1.28mg14% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0.07g
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Alpha-linolenic acid 70mg
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EPA fatty acid no data
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DHA fatty acid no data
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Omega-6 0.37g
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Linoleic acid 250mg
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Arachidonic acid 120mg
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Oleic acid 480mg
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Saturated fatty acids 0.74g3% of max
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Palmitic acid 340mg
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Stearic acid 0.37g
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Cholesterol 95mg
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Trans fatty acids no data
Amino acids
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Histidine 1.07g109% of daily
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Isoleucine 0.86g64% of daily
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Leucine 1.89g64% of daily
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Lysine 1.87g70% of daily
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Methionine 0.64g48% of daily
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Cysteine no data
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Phenylalanine 0.89g38% of daily
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Tyrosine 0.78g65% of daily
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Tryptophan no data
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Threonine 1.04g74% of daily
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Valine 1.00g59% of daily
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Alanine 1.30g
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Arginine 1.47g
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Asparagine no data
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Aspartic acid 2.12g
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Cystine 0.20g28% of daily
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Glutamic acid 3.37g
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Glutamine no data
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Glycine 1.01g
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Proline 1.03g
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Serine 0.95g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Antelope, raw in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | USDA |
|---|---|---|
| Energy (kcal) | 114 | 114 |
| Protein (g) | 22 | 22 |
| Fat (g) | 2.03 | 2.03 |
| Carbohydrates (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
USDA: βGame meat, antelope, rawβ. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar steaks and chops
Closest in calories first.
- Veal, loin, separable lean only, raw 114 kcal / 100 g
- Beef round 113 kcal / 100 g
- Veal, shank (fore and hind), separable lean and fat, raw 113 kcal / 100 g
- Moose 112 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, raw 112 kcal / 100 g
- Beef chuck, beef shoulder 117 kcal / 100 g
- Veal, leg (top round), separable lean and fat, raw 117 kcal / 100 g
- Veal, sirloin, separable lean only, raw 110 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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